Best Crab And Spinach Casserole Recipes

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CRAB AND SPINACH CASSEROLE



Crab and Spinach Casserole image

Make and share this Crab and Spinach Casserole recipe from Food.com.

Provided by ratherbeswimmin

Categories     One Dish Meal

Time 40m

Yield 4 serving(s)

Number Of Ingredients 6

2 cups uncooked gemelli pasta (twist)
1 (1 7/8 ounce) package knorr leek soup mix
2 cups milk
1 (8 ounce) package imitation crabmeat, chunks
2 cups baby spinach leaves, firmly packed and stems removed
1/2 cup fresh shredded parmesan cheese

Steps:

  • Prepare pasta according to package directions; drain.
  • Meanwhile, in a saucepan, mix the soup mix and milk.
  • Bring to a boil, stirring constantly.
  • In a mixing bowl, add pasta, crabmeat and spinach.
  • Add soup mixture; gently stir to combine.
  • Transfer mixture to a 8-inch baking dish that has been lightly sprayed with nonstick cooking spray; spread evenly.
  • Sprinkle with cheese.
  • Bake, uncovered, at 350 degrees, for 20 minutes or until bubbly and light golden brown.

Nutrition Facts : Calories 396.9, Fat 9.2, SaturatedFat 5.2, Cholesterol 39.4, Sodium 742.2, Carbohydrate 57, Fiber 2.4, Sugar 5.2, Protein 20.9

CRAB AND SPINACH CASSEROLE



Crab and Spinach Casserole image

Number Of Ingredients 6

2 cups uncooked gemelli (twist) pasta (8 ounces)
1 package (1.8 ounces) leek soup mix
2 cups milk
1 (8-ounce) package refrigerated imitation crabmeat chunks or 1 cup cut-up cokked chicken
2 cups baby spinach leaves
1/4 cup freshly shredded Parmesan cheese

Steps:

  • 1. Heat oven to 350°. Spray 1 1/2-quart casserole or square baking dish, 8 8 2 inches, with cooking spray. Cook and drain pasta as directed on package.2. While pasta is cooking, mix soup mix (dry) and milk in 1-quart saucepan. Heat to boiling, stirring constantly.3. Cut up larger pieces of crabmeat if desired. Mix pasta, crabmeat and spinach in baking dish. Pour soup mixture over pasta mixture stir gently to mix. Spread evenly. Sprinkle with cheese.4. Bake uncovered about 20 minutes or until bubbly and light golden brown.1 SERVING: Calories 400 (Calories from Fat 55) Fat 6g (Saturated 3g) Cholesterol 30mg: Sodium 1780mg Carbohydrate 63g (Dietary Fiber 3g) Protein 24g o % Daily Value: Vitamin A 34% Vitamin C 8% Calcium 28% Iron 16% o Exchanges: 3 1/2 Starch, 1/2 Milk, 1 Vegetable, 1 1/2 Very Lean Meat o Carbohydrate Choices: 4together timeGet to know your kids' friends by inviting them, one at a time, for dinner. Plan a simple, fun activity during dinner and have a "top-your-own" dessert. There may even be a little time afterward for a board game or two.

Nutrition Facts : Nutritional Facts Serves

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    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #casseroles     #main-dish     #pasta     #seafood     #vegetables     #oven     #crab     #dietary     #one-dish-meal     #pasta-rice-and-grains     #shellfish     #greens     #spinach     #equipment

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