Best Cowgirl Stew Recipes

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COWGIRL STEW



Cowgirl Stew image

Hearty and easy-perfect for the cowgirl (or cowboy) in all of us! Can also be made in a slow cooker.

Provided by Paula Todora (Paula T)

Categories     Soups, Stews and Chili Recipes     Stews     Beef

Time 1h25m

Yield 12

Number Of Ingredients 14

2 tablespoons vegetable oil
2 pounds ground beef
3 cups water
1 (16 ounce) package frozen corn
1 (15 ounce) can tomatoes
1 (15 ounce) can ranch-style beans
6 potatoes, peeled and cubed
1 onion, chopped
1 green bell pepper, chopped
¼ cup chopped celery
2 tablespoons chili powder
¼ teaspoon white sugar
1 dash garlic powder
salt and ground black pepper to taste

Steps:

  • Heat oil in a large pot over medium heat. Crumble ground beef into the pot; cook and stir until completely browned, 5 to 7 minutes. Add water, corn, tomatoes, ranch-style beans, potatoes, onion, green bell pepper, celery, chili powder, sugar, garlic powder, salt, and black pepper to the beef; stir. Cover the pot and bring the mixture to a boil. Reduce heat to medium-low and cook at a simmer until potatoes are tender, about 1 hour.

Nutrition Facts : Calories 323.4 calories, Carbohydrate 35.8 g, Cholesterol 47.3 mg, Fat 12 g, Fiber 6.4 g, Protein 18.7 g, SaturatedFat 4.1 g, Sodium 294.6 mg, Sugar 4.5 g

COWGIRL STEW



Cowgirl Stew image

Easy-canned ingredients, fresh ground beef, and you can use any combination of fresh/canned/frozen veggies and/or meats/chicken/pork/vegetarian that you'd like

Provided by Paula Todora

Categories     Vegetable Soup

Time 55m

Number Of Ingredients 12

2 lb ground beef
1 onion, chopped
1 green bell pepper, chopped
3 stalks celery, chopped
1/2 teaspo garlic powder
3 Tbsp chili powder
1 15 ounce can diced tomatoes, any variety
3 c water
salt and pepper to taste
16 ounce package frozen corn
1 can(s) chili style beans (ranch style beans, if available, undrained)
4 potatoes, peeled and cubed into 1-inch cubes

Steps:

  • 1. Brown beef and onion in large covered pot, using nonstick cooking spray, if needed.
  • 2. Add remaining ingredients, cover and bring to a boil.
  • 3. Reduce heat and simmer for about an hour, or until potatoes are tender.

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