SALMON, POTATO & DILL SALAD

Salmon, Potato & Dill Salad image

A simple mustard, honey and dill dressing "saladises" this simple, healthy meal of good-oil fish. This recipe was also found in "The Age" epicure section, and is so simple and yet so tasty and good for you!

Provided by Lorelle in Australia

Time 35m

Yield 4 serving(s)

Number Of Ingredients 15

Ingredients

20 small potatoes, unpeeled
400 g fine green beans
4 (160 g) salmon fillets or 4 (160 g) ocean trout fillets
sea salt
pepper
100 g watercress
1 lemon, quartered
dill, extra for serving
1 tablespoon whole grain mustard
1 tablespoon honey
1 tablespoon red wine vinegar
1 tablespoon dill, finely chopped
2 tablespoons olive oil
sea salt
pepper

Steps:

Heat the oven Celsius Cook the potatoes in simmering salted water for 15 minutes until tender, adding the beans after 10 minutes.
To make the sauce, whisk the honey, mustard, vinegar, olive oil and dill until thickened. Place the salmon on a baking tray lined with baking paper or foil, brush with olive oil and season well. Bake for 8-10 minutes, depending on size. Rest for 5 minutes, then gently break up into bite size pieces with your fingers.
Drain the vegetables and cut the potatoes in half. Toss them in the dressing with the beans and watercress. Spread over four dinner plates and tuck in the salmon and extra dill. Drizzle with any remaining dressing and serve with a lemon or lime wedge.

Nutrition Facts : Calories 1097.2, Fat 22.3, SaturatedFat 3, Cholesterol 73.6, Sodium 2307.9, Carbohydrate 171.4, Fiber 28.1, Sugar 16.2, Protein 60.7