COWBOY CAVIAR
Black beans absorb other flavors superbly, so try to leave this for at least 20 minutes before serving to allow the different flavors to blend together.
Provided by Ben S.
Categories Appetizers and Snacks Dips and Spreads Recipes Bean Dip Recipes
Time 40m
Yield 8
Number Of Ingredients 10
Steps:
- Mix beans, peas, tomatoes, corn, onion, bell pepper, and jalapeno peppers in a large bowl. Season with garlic salt. Add dressing and cilantro; toss to coat. Refrigerate for 20 minutes or until ready to serve.
Nutrition Facts : Calories 233.4 calories, Carbohydrate 32.3 g, Fat 9.1 g, Fiber 7.8 g, Protein 7.9 g, SaturatedFat 1.5 g, Sodium 1255.3 mg, Sugar 5.5 g
COWBOY CAVIAR
Depending on where you're from, this simple dip is known as cowboy caviar or Texas caviar, and it's a favorite at tailgates and potlucks all over the South. Its creator, Helen Corbitt, a dietitian from New York, had never heard of black-eyed peas when she moved to Texas in 1931. The exact details are fuzzy, but at some point in her 40 years working in restaurants there, she combined black-eyed peas with a simple vinaigrette, and it was a big hit. The recipe has evolved over the years, and you can find a number of variations online. Some contain corn and black beans (as this one does), and others avocado. Some call for bottled Italian salad dressing, others homemade. No matter how you tweak it, it's always good with a pile of tortilla chips.
Provided by Margaux Laskey
Categories easy, snack, crackers and chips, dips and spreads, finger foods, appetizer
Time 2h15m
Yield 8 cups
Number Of Ingredients 15
Steps:
- Make the dressing: In a medium bowl, whisk the olive oil, vinegar, garlic, sugar, 1/2 teaspoon salt and 1/2 teaspoon pepper to combine.
- Add the tomatoes, red onion, black beans, black-eyed peas, corn, bell pepper, jalapeño and cilantro. Toss to combine and season with salt and pepper to taste. Cover with plastic wrap and refrigerate for 2 hours before serving.
- To serve, toss well and season to taste. Sprinkle with scallions and serve with tortilla chips.
BEST EVER COWBOY CAVIAR
Every time I make this I get asked for the recipe. I keep it on a file in my computer so I can print and email it easily. To add heat it is also good with jalapenos. Serve with tortilla chips.
Provided by abtomesh
Categories Salad Vegetable Salad Recipes
Time P1DT15m
Yield 8
Number Of Ingredients 11
Steps:
- Combine olive oil, vegetable oil, cider vinegar, and sugar in a saucepan; bring to a boil, remove from heat, and cool to room temperature.
- Stir pinto beans, black-eyed peas, corn, onion, celery, red bell pepper, and cilantro together in a large bowl. Pour cooled oil mixture over bean mixture and toss to coat. Cover the bowl with plastic wrap and refrigerate, stirring occasionally, for 24 hours. Drain excess dressing before serving.
Nutrition Facts : Calories 425.6 calories, Carbohydrate 37.5 g, Fat 28.3 g, Fiber 5.1 g, Protein 6.2 g, SaturatedFat 3.8 g, Sodium 415 mg, Sugar 15.5 g
COWBOY CAVIAR
Thank Oklahoma for this easy, bright and tangy salad. It's made with one of the state's staple crops, black-eyed peas -- or cowpeas as some in the "Sooner State" like to say. With bursts of corn, tomato and pepper, it's a salad that can be served cold or at room temperature, making it perfect for a picnic or tailgate party.
Provided by Food Network Kitchen
Categories side-dish
Time 1h15m
Yield 8 to 10 servings
Number Of Ingredients 13
Steps:
- Whisk together the vinegar, pickled jalapeno brine, honey, 1/2 teaspoon salt and several grinds of pepper in a large bowl. Whisk in the oil to make a smooth dressing.
- Add the black-eyed peas, black beans, corn, cilantro, pickled jalapeno, scallions, tomatoes and bell pepper. Toss to coat in the dressing. Season to taste with additional salt and pepper. Cover and refrigerate at least 1 hour to blend the flavors before serving. Serve with tortilla chips for scooping.
UPTOWN COWBOY CAVIAR
Colorful, delicious bean salsa.
Provided by Katie Paulson
Categories Salad Beans Black Bean Salad Recipes
Time 2h25m
Yield 10
Number Of Ingredients 17
Steps:
- Combine the black beans, black-eyed peas, pinto beans, shoepeg corn, celery, cilantro, red and yellow bell peppers, green onion, pimento peppers, jalapeno pepper, and garlic in a large bowl. Set aside.
- Bring the rice vinegar, olive oil, sugar, salt, and black pepper to a boil in a saucepan over medium-high heat until sugar is dissolved, about 5 minutes. All to cool to room temperature, then pour over the bean mixture. Cover and refrigerate for 2 hours or overnight. Drain before serving.
Nutrition Facts : Calories 265.8 calories, Carbohydrate 32.6 g, Fat 12.1 g, Fiber 6.8 g, Protein 7.2 g, SaturatedFat 1.7 g, Sodium 709.9 mg, Sugar 8.8 g
SOUTHERN COWBOY CAVIAR
A friend's family makes this regularly, and it's so good that I asked for the recipe so that I could have it more often.
Provided by South Carolina Girl
Categories Vegan
Time 5m
Yield 10 , 10 serving(s)
Number Of Ingredients 8
Steps:
- Mix all of the ingredients except the chips.
- Refrigerate.
- Serve with chips.
Nutrition Facts : Calories 114.6, Fat 0.8, SaturatedFat 0.2, Sodium 259.7, Carbohydrate 22.6, Fiber 5.5, Sugar 0.9, Protein 6.4
EASY COWBOY CAVIAR
Make and share this Easy Cowboy Caviar recipe from Food.com.
Provided by Chef Lindsay
Categories Lunch/Snacks
Time 15m
Yield 8-10 serving(s)
Number Of Ingredients 8
Steps:
- Add all ingredients together in a bowl.
- Serve with tortilla chips.
- NOTE: Even better the day after.
CHUNKY TEXAS COWBOY CAVIAR
Make and share this Chunky Texas Cowboy Caviar recipe from Food.com.
Provided by Babs in Toyland
Categories Tex Mex
Time 10m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Whisk together the vinegar, oil garlic and hot sauce.
- Then fold in the avocado and the rest of the ingredients.
- Season to taste and serve with Tortilla chips as an appetizer or you can serve also as a salad in lettuce lined bowls.
Nutrition Facts : Calories 340.3, Fat 14.3, SaturatedFat 2.1, Sodium 90.9, Carbohydrate 47.2, Fiber 14.2, Sugar 5.6, Protein 12.3
SO SIMPLE COWBOY CAVIAR
Had this at a potluck picnic and it was wonderful. I sought out the woman who made it and got the recipe. The secret is to drain it before serving so it isn't swimming in dressing. Serve with tortilla chips. I use cider vinegar but feel free to use white, red, raspberry or any other flavor of your choice. Can sizes are given for the current commonly available sizes in the US. Adjust ingredients for your taste. Times do not include marinate or draining time.
Provided by Ducky
Categories Peppers
Time 20m
Yield 8 cups, 16 serving(s)
Number Of Ingredients 11
Steps:
- In small saucepan, combine oil, sugar and vinegar.
- Heat and boil 1 minute and then cool completely.
- In large bowl, combine beans, peas, corn, peppers and onions.
- Pour vinegar mixture over bean/pepper mixture and mix to thoroughly coat.
- Cover and marinate overnight.
- Drain for 2-3 hours before serving.
COWBOY CAVIAR RECIPE - (4.1/5)
Provided by Jomamma
Number Of Ingredients 6
Steps:
- Mix Mexicorn, Rotel, cheese, onion, mayonnaise, and sour cream together and enjoy!
COWBOY CAVIAR PASTA SALAD
The popular, Texas-inspired cowboy caviar can take the form of dip, garnish, side dish and more, but in this recipe, it becomes a complete meal, and one that's much better than anything you'd find in the grocer's deli case. Packed with vegetables, beans and pasta, and dressed in a light and tangy dressing, it's flavorful, fresh and hearty enough to feed the whole family. And it comes in at a great price, since it can be made with leftover rotisserie chicken and seasonal vegetables-although frozen and canned work well, too! In the summertime, this cold salad is perfect dinner on a sticky night and a guaranteed potluck hit. Even better, it's easily made ahead. So next time you're in the kitchen, why not put on a pot of water to boil. With a few minutes of chopping, you can rustle up tonight's-or tomorrow's-dinner!
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 25m
Yield 6
Number Of Ingredients 16
Steps:
- Pour pasta (from Suddenly Salad box) into 3-quart saucepan 2/3 full of boiling water. Gently boil uncovered 12 minutes, stirring occasionally. Drain pasta. Rinse with cold water; drain well.
- In large bowl, stir together seasoning (from Suddenly Salad box), cold water, oil, lime juice, honey, cumin, pepper flakes and salt to make dressing.
- Add pasta, chicken, bacon, beans, corn, bell pepper, tomato, cilantro and red onion to dressing mixture in bowl; toss to gently coat. Serve immediately, or cover and refrigerate until serving.
Nutrition Facts : Calories 290, Carbohydrate 38 g, Cholesterol 25 mg, Fat 1 1/2, Fiber 3 g, Protein 14 g, SaturatedFat 2 g, ServingSize 1 Cup, Sodium 580 mg, Sugar 7 g, TransFat 0 g
COWBOY CAVIAR QUESADILLAS
Cowboy caviar is a wonderful appetizer on its own, which I often serve with tortilla chips in place of salsa. But when combined in a cheesy quesadilla ... it's next level!
Provided by Jaymee Sire
Categories main-dish
Time 1h
Yield 4 servings
Number Of Ingredients 14
Steps:
- For the cowboy caviar: Preheat a grill pan over high heat or prepare a grill for high heat and oil the grill grates. Place the corn on the grill pan or grill and cook, turning, until charred in spots, about 8 minutes. Transfer to a cutting board.
- When the corn is cool enough to handle, cut off the kernels and put in a medium bowl. Add the black beans, avocado, cilantro, tomatoes and scallions.
- Put the lime juice, olive oil, garlic and cumin in a small bowl. Season with salt and whisk together. Pour the dressing over the vegetable mixture and gently toss until coated. Allow to sit for 30 minutes.
- For quesadillas: Lay the tortillas on a work surface. Brush one side of each tortilla with oil. Flip and top one side of each tortilla in this order: 1/4 cup cheese, a healthy helping of cowboy caviar and 1/4 cup cheese. Fold the tortillas over the filling and gently press.
- Heat a large cast-iron skillet or heavy-bottomed pan over medium-high heat. Working in two batches, cook the quesadillas until the cheese melts and the tortilla is lightly browned, about 2 minutes per side.
- Cut into wedges and serve with more cowboy caviar. Enjoy!
COWBOY CAVIAR (TANGY BLACK BEAN DIP)
I got this recipe from a cookbook that came free in the mail (from a cigarette company of all things)!! I modified it slighty, and I've gotten nothing but compliments on it. I do tend to go heavier on the garlic & sometimes add a bit more vinegar than what's called for. It sets real nice if chilled overnight, but if time's an issue, chilling isn't totally necessary. I like to serve it in a bright colored bowl.
Provided by tzisa
Categories Black Beans
Time 10m
Yield 3 cups
Number Of Ingredients 9
Steps:
- Place all ingredients except corn in a food processor. Process in an on-off manner for about 1 minute.
- Transfer to large bowl & stir in corn manually.
- Refrigerate overnight to allow flavors to blend. Serve with chips, crackers or toast.
Nutrition Facts : Calories 560.6, Fat 25.9, SaturatedFat 3.7, Sodium 618.1, Carbohydrate 66.6, Fiber 20.1, Sugar 3.3, Protein 20.7
COWBOY CAVIAR
This layered black bean dip has a 10-gallon-hat's worth of flavor!
Provided by Betty Crocker Kitchens
Categories Appetizer
Time 2h10m
Yield 16
Number Of Ingredients 14
Steps:
- Mix all ingredients except cream cheese, eggs, onion and chips. Cover and refrigerate at least 2 hours.
- Spread cream cheese on serving plate. Spoon bean mixture evenly over cream cheese.
- Arrange eggs on bean mixture in ring around edge of plate; sprinkle with onion. Serve with tortilla chips.
Nutrition Facts : Fat 3, ServingSize 1 Serving
BLACK-EYED PEA SALSA (COWBOY CAVIAR)
A cross between Salsa and Cowboy Caviar made using caned fire roasted tomatoes as right now tomatoes are out of season and looked like yuk-o as well as being more than a little pricy. 30 minute stand time not showing in prep or cook time.
Provided by Debbwl
Categories Beans
Time 10m
Yield 2 1/2 cups
Number Of Ingredients 9
Steps:
- Combine all ingredients. Let stand 20-30 minutes before serving.
TEXAS COWBOY CAVIAR
Make and share this Texas Cowboy Caviar recipe from Food.com.
Provided by Lacy S.
Categories Sauces
Time 35m
Yield 8-10 serving(s)
Number Of Ingredients 15
Steps:
- Place all ingredients in a large bowl and stir to combine.
- Serve with corn chips.
Nutrition Facts : Calories 281.8, Fat 16.7, SaturatedFat 2.4, Sodium 338.9, Carbohydrate 31.7, Fiber 9.6, Sugar 5.1, Protein 7
SOUTHWESTERN "COWBOY CAVIAR" CORN DIP
This is an easy and zesty appetizer or snack that is sure to be a family favorite! Goes together quickly...is best when left in the fridge overnight to let the flavors mingle! Enjoy with Fritos Scoops!
Provided by Shelley Lee
Categories Black Beans
Time 10m
Yield 10 serving(s)
Number Of Ingredients 8
Steps:
- Mix corn, Rotel, olives, onions and cheese in a large bowl until well combined.
- Combine sour cream and 3/4 cup mayonnaise in a bowl, stirring to combine well. Mix in taco seasoning (if desired.).
- Add sour cream mixture to corn mixture, stir well. You can add more mayonnaise for a creamier consistency.
- Cover and chill at least 3 hours.
- The longer you chill this the better it is.
Nutrition Facts : Calories 310.3, Fat 20.2, SaturatedFat 8.7, Cholesterol 40.8, Sodium 447.8, Carbohydrate 26.9, Fiber 2.7, Sugar 6.5, Protein 9.9
TANGY COWBOY CAVIAR
This sugar-free variation is sweet and tangy and great as a dip, on chicken or pork, or as a salad topping or side dish.
Provided by Dan Ader
Categories Salad Beans Bean and Corn Salad Recipes
Time 8h30m
Yield 8
Number Of Ingredients 12
Steps:
- Mix corn, black beans, pinto beans, black-eyed peas, red bell pepper, yellow bell pepper, orange bell pepper, and red onion together in a large bowl; stir in vegetable oil.
- Put granular sweetener into a bowl; stir vinegar into sweetener. Mix water into sweetener-vinegar mixture until sweetener is dissolved. Pour mixture over corn-bean mixture; toss to coat. Cover bowl with plastic wrap and refrigerate 8 hours to overnight. Drain liquid from mixture in a colander before serving.
Nutrition Facts : Calories 300.3 calories, Carbohydrate 43 g, Fat 4.9 g, Fiber 9.8 g, Protein 24.5 g, SaturatedFat 0.7 g, Sodium 725 mg, Sugar 1.8 g
EASY COWBOY CAVIAR
I changed the typical Cowboy Caviar to make it a quick and easy appetizer. Chop everything the same size. This is great with Tostito's Scoops.
Provided by Rosina Paul
Categories Other Salads
Time 30m
Number Of Ingredients 9
Steps:
- 1. I usually make this in the same bowl I use to serve it. Open can of tomatoes--add to bottom of mixing bowl. Open and drain can of corn; add to bowl. Open, drain and thoroughly rinse can of black beans, add to bowl.
- 2. Chop green pepper into pieces the same size as corn and beans. Add to bowl. Chop red onion into pieces the same size as corn and beans. Add to bowl.
- 3. Add red wine vinegar, olive oil, salt and pepper to taste.
- 4. For variety, add hot sauce.
COWBOY CAVIAR
Always the biggest hit at the party! I am asked to make this to every party I am ever invited to! You can make it spicy or mild, you control that by how much hot sauce or the peppers you choose. I tend to add peppers in the summer when I have them in the garden, I don't use them in the winter as they are so expensive once the weather starts to get chilly! It is a great app to make the night before, you can let the bean mixture sit for hours, the longer it sits, the better the flavors get!! Try this one, it is YUMMY!!!
Provided by pooknnook
Categories Beans
Time 2h20m
Yield 18 serving(s)
Number Of Ingredients 15
Steps:
- Mash beans slightly and place in bowl.
- Add black olives, onion, peppers, olive oil, lime, garlic, cumin, salt, pepper, cayenne, cilantro, and hot sauce.
- Refrigerate, covered for at least 2 hours!
- Spread cream cheese over the bottom of a 9 inch pie plate or something of similar size (shallow casserole dish).
- Spread bean mixture on top.
- Garnish with more fresh cilantro if you'd like.
- Serve with crackers or plain corn chips.
Nutrition Facts : Calories 94.2, Fat 7, SaturatedFat 2.8, Cholesterol 13.9, Sodium 119.3, Carbohydrate 6.1, Fiber 2, Sugar 0.6, Protein 2.5
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#weeknight #15-minutes-or-less #time-to-make #course #main-ingredient #preparation #appetizers #vegetables #dips #dietary
You'll also love