Best Couscous Stuffed Avocados Recipes

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GREEK COUSCOUS SALAD STUFFED AVOCADOS



Greek Couscous Salad Stuffed Avocados image

I make this recipe on repeat not only because it's delicious, but because it's so convenient for meal prepping for the week. I like to make the couscous salad and the vinaigrette the beginning of the week and refrigerate them in separate airtight containers. Then when I'm ready for lunch or a snack, I'll dress the amount of salad I want and serve it over an avocado for a quick, delicious and filling meal. It's also perfect to have on hand when my friends visit because it takes no time at all to put together and the presentation looks fantastic.

Provided by Food Network

Categories     main-dish

Time 30m

Yield 4 to 8 servings

Number Of Ingredients 13

1 tablespoon unsalted butter
Kosher salt and freshly cracked black pepper
1/2 cup organic couscous
10 cherry tomatoes (about 4 ounces), each cut into 6 wedges (about 3/4 cup)
1 Persian cucumber (about 3 ounces), finely diced (about 1/2 cup)
1/4 medium red onion (about 2 ounces), finely chopped (about 1/3 cup)
12 pitted kalamata olives (about 1 1/2 ounces), finely chopped (about 1/4 cup)
1/2 cup crumbled feta
1/4 cup packed flat-leaf parsley leaves and stems, roughly chopped
1/4 cup roasted garlic hummus (see Cook's Note)
1 lemon, zested and juiced, plus more for squeezing
1 tablespoon extra-virgin olive oil
4 ripe medium avocados, halved and pitted

Steps:

  • Put the butter, 1/4 teaspoon salt and 1/2 cup water in a small saucepan and cook over medium-high heat until boiling. Stir to incorporate the melted butter, then stir in the couscous, cover with a tight-fitting lid and remove from the heat. Let stand until the couscous absorbs the water completely and is tender, about 5 minutes. Remove the lid, fluff with a fork and transfer to a large bowl.
  • Stir in the tomatoes, cucumbers, onions, olives, feta and parsley until evenly combined. Set aside.
  • Whisk together the hummus, lemon zest, lemon juice, oil and 1 tablespoon water in a small bowl. Season with salt and pepper if desired. Pour the hummus vinaigrette over the couscous salad and toss to combine.
  • Scoop each avocado half from its skin with a large spoon. Squeeze 1 or 2 drops of lemon juice over each half, season with salt and top with a heaping 1/3 cup of the couscous salad. Serve immediately.

COUSCOUS-STUFFED AVOCADOS



Couscous-Stuffed Avocados image

Dinner ready in just 20 minutes! Enjoy couscous served with orange and avocado slices - a distinctive salad!

Provided by Betty Crocker Kitchens

Categories     Entree

Time 20m

Yield 4

Number Of Ingredients 8

1 cup orange juice
3/4 cup uncooked couscous
1 medium carrot, shredded (3/4 cup)
2 medium green onions, sliced (1/4 cup)
2 avocados, peeled and sliced
2 medium oranges, peeled and sectioned
1/4 cup French dressing
2 tablespoons salted sunflower nuts

Steps:

  • Heat orange juice to boiling in 1-quart saucepan; remove from heat. Stir in couscous. Cover and let stand 5 minutes. Stir in carrot and onions.
  • Divide couscous among 4 plates. Arrange avocado slices and orange sections around couscous.
  • Drizzle salads with dressing. Sprinkle with nuts.

Nutrition Facts : Calories 395, Carbohydrate 52 g, Cholesterol 1 mg, Fiber 10 g, Protein 9 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 180 mg

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