Best Cottage Cheese Yogurt And Berries Recipes

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BERRY COTTAGE CHEESE BREAKFAST BOWL



Berry Cottage Cheese Breakfast Bowl image

This high-protein Berry Cottage Cheese Breakfast Bowl is a great way to start the day!

Provided by Gina

Categories     Breakfast     Meal Prep     Snack

Time 5m

Number Of Ingredients 4

¾ cup low fat cottage cheese (I like Good Culture)
1/4 cup each blackberries (raspberries, blueberries, sliced strawberries)
2 tablespoons slivered almonds
drizzle of honey or maple syrup (optional)

Steps:

  • Put cottage cheese in a small bowl and top with berries.
  • Add slivered almonds and honey or maple syrup if using.

Nutrition Facts : ServingSize 1 bowl, Calories 232 kcal, Fat 9.5 g, SaturatedFat 2 g, Carbohydrate 20.5 g, Protein 19 g, Cholesterol 15 mg, Sodium 346.5 mg, Fiber 7 g, Sugar 11.5 g

COTTAGE CHEESE, YOGURT, AND BERRIES



Cottage Cheese, Yogurt, and Berries image

A quick meal or a nutritious snack! Low in fat, high in taste. You can use any berry you like, I use blueberries since they are loaded with anti-oxidents!

Provided by Darrinw2001

Categories     Breakfast

Time 3m

Yield 1 serving(s)

Number Of Ingredients 4

1 cup low fat cottage cheese
1/2 cup low-fat plain yogurt
1/2 cup blueberries
1 teaspoon sugar substitute (optional)

Steps:

  • combind all ingredients in bowl and eat.

Nutrition Facts : Calories 369.7, Fat 5.9, SaturatedFat 3.6, Cholesterol 23, Sodium 989.3, Carbohydrate 42, Fiber 1.7, Sugar 31.3, Protein 36.9

COTTAGE CHEESE YOGURT THINGY



Cottage Cheese Yogurt Thingy image

Make and share this Cottage Cheese Yogurt Thingy recipe from Food.com.

Provided by KelBel

Categories     Breakfast

Time 1m

Yield 1 serving(s)

Number Of Ingredients 4

1/2 cup fat-free cottage cheese
1/2 cup non-fat vanilla yogurt
2 teaspoons Splenda sugar substitute
1/2 cup strawberry

Steps:

  • Mix together and eat.

Nutrition Facts : Calories 83.3, Fat 0.4, SaturatedFat 0.1, Cholesterol 5.1, Sodium 240, Carbohydrate 12.6, Fiber 1.4, Sugar 6.8, Protein 8

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