Best Cottage Cheese Yogurt And Berries Recipes

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BERRY COTTAGE CHEESE BREAKFAST BOWL



Berry Cottage Cheese Breakfast Bowl image

This high-protein Berry Cottage Cheese Breakfast Bowl is a great way to start the day!

Provided by Gina

Categories     Breakfast     Meal Prep     Snack

Time 5m

Number Of Ingredients 4

¾ cup low fat cottage cheese (I like Good Culture)
1/4 cup each blackberries (raspberries, blueberries, sliced strawberries)
2 tablespoons slivered almonds
drizzle of honey or maple syrup (optional)

Steps:

  • Put cottage cheese in a small bowl and top with berries.
  • Add slivered almonds and honey or maple syrup if using.

Nutrition Facts : ServingSize 1 bowl, Calories 232 kcal, Fat 9.5 g, SaturatedFat 2 g, Carbohydrate 20.5 g, Protein 19 g, Cholesterol 15 mg, Sodium 346.5 mg, Fiber 7 g, Sugar 11.5 g

COTTAGE CHEESE, YOGURT, AND BERRIES



Cottage Cheese, Yogurt, and Berries image

A quick meal or a nutritious snack! Low in fat, high in taste. You can use any berry you like, I use blueberries since they are loaded with anti-oxidents!

Provided by Darrinw2001

Categories     Breakfast

Time 3m

Yield 1 serving(s)

Number Of Ingredients 4

1 cup low fat cottage cheese
1/2 cup low-fat plain yogurt
1/2 cup blueberries
1 teaspoon sugar substitute (optional)

Steps:

  • combind all ingredients in bowl and eat.

Nutrition Facts : Calories 369.7, Fat 5.9, SaturatedFat 3.6, Cholesterol 23, Sodium 989.3, Carbohydrate 42, Fiber 1.7, Sugar 31.3, Protein 36.9

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