BERRY COTTAGE CHEESE BREAKFAST BOWL
Steps:
- Put cottage cheese in a small bowl and top with berries.
- Add slivered almonds and honey or maple syrup if using.
Nutrition Facts : ServingSize 1 bowl, Calories 232 kcal, Fat 9.5 g, SaturatedFat 2 g, Carbohydrate 20.5 g, Protein 19 g, Cholesterol 15 mg, Sodium 346.5 mg, Fiber 7 g, Sugar 11.5 g
COTTAGE CHEESE, YOGURT, AND BERRIES
A quick meal or a nutritious snack! Low in fat, high in taste. You can use any berry you like, I use blueberries since they are loaded with anti-oxidents!
Provided by Darrinw2001
Categories Breakfast
Time 3m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- combind all ingredients in bowl and eat.
Nutrition Facts : Calories 369.7, Fat 5.9, SaturatedFat 3.6, Cholesterol 23, Sodium 989.3, Carbohydrate 42, Fiber 1.7, Sugar 31.3, Protein 36.9
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