MOM'S PERFECT SUB SANDWICH
Provided by Valerie Bertinelli
Time 20m
Yield 4 sandwiches
Number Of Ingredients 14
Steps:
- Stir together the oil, vinegar and salt and pepper to taste.
- Using a serrated knife, slice open the rolls. Drizzle half the dressing on the roll bottoms and sprinkle on the oregano. Divide the cold cuts, cheese, tomatoes, lettuce, onion and pepperoncini evenly among the bottom rolls. Top with the basil, if using. Drizzle the remaining dressing on the top halves of the rolls and place on top to make sandwiches. Wrap in wax paper. Slice in half and serve.
COTTAGE CHEESE SUB SANDWICH
If you're a fan of all things creamy, crunchy and cottage cheesy, you're going to love this tasty, better-for-you submarine sandwich.
Provided by My Food and Family
Categories Home
Time 10m
Yield Makes 1 serving.
Number Of Ingredients 7
Steps:
- Mix cottage cheese and dressing.
- Fill roll with vegetables, tomatoes, lettuce and cottage cheese mixture.
Nutrition Facts : Calories 360, Fat 11 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 20 mg, Sodium 880 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 19 g
OPEN COTTAGE CHEESE & PEPPER SANDWICH
Throw a healthy slant on bruschetta by topping your wholemeal toast with cottage cheese, basil and contrasting balsamic
Provided by Good Food team
Categories Lunch, Main course
Time 10m
Number Of Ingredients 5
Steps:
- Layer the cottage cheese, red pepper and basil with some seasoning in a bowl or plastic container. Chill until lunchtime.
- Toast the bread and cool for 1 min, then give the cottage cheese mixture a quick mix and spoon on. Drizzle with balsamic vinegar, if you like, and eat straight away.
Nutrition Facts : Calories 316 calories, Fat 7 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 40 grams carbohydrates, Sugar 8 grams sugar, Fiber 2 grams fiber, Protein 23 grams protein, Sodium 1.8 milligram of sodium
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