CORNY CHICKEN BAKE
Glazed chicken breasts are baked with corn bread stuffing mix that's jazzed up with creamed corn, onion and celery. "My mother gave me this quick and delicious recipe after she received it from a friend," says Barbara Ramstack of Fond du Lac, Wisconsin. TIP: "The glaze recipe can be doubled for those who like a tangy taste," Barbara notes.
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a large bowl, combine the stuffing, corn, onion and celery. Spoon into a greased 11x7-in. baking dish. Top with chicken. , In a small bowl, combine the brown sugar, butter and mustard; spoon over chicken. Bake, uncovered, at 400° for 25-30 minutes or until a thermometer reads 170°.
Nutrition Facts : Calories 535 calories, Fat 16g fat (8g saturated fat), Cholesterol 93mg cholesterol, Sodium 1073mg sodium, Carbohydrate 67g carbohydrate (19g sugars, Fiber 4g fiber), Protein 29g protein.
CORNY CHICKEN WRAPS
"I'm a clinical dietitian, so I like to prepare foods that are both healthy and low-fat," says Susan Alverson from Chester, South Dakota. "This zippy Tex-Mex wrap is a quick alternative to a taco or sandwich for our on-the-go family." To increase the spicy flavor, Susan suggests using a medium or hot salsa.
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- In a nonstick skillet, saute the chicken, green pepper and onions in oil for 3-4 minutes or until chicken juices run clear; drain. Stir in the corn, salsa, olives and chili powder. Cook and stir over medium heat for 3-4 minutes or until heated through. , Spoon about 1/2 cup chicken mixture over one side of each tortilla. Sprinkle with cheese; roll up and secure with toothpicks.
Nutrition Facts : Calories 363 calories, Fat 11g fat (4g saturated fat), Cholesterol 55mg cholesterol, Sodium 740mg sodium, Carbohydrate 38g carbohydrate (4g sugars, Fiber 4g fiber), Protein 26g protein. Diabetic Exchanges
CORNY CHICKEN WRAPS
Steps:
- 1. In a saucepan or microwave safe bowl, combine chicken, corn, and salsa. Cook until heated through. Sprinkle cheese over tortillas. Place about 1/2 cup chicken mixture down the center of each tortilla. Secure with toothpicks.
CORNY CHICKEN WRAPS
Steps:
- 1. In a large saucepan, combine chicken, corn, and salsa. Cook over medium heat until heated through.
- 2. Sprinkle cheese over tortillas. Place about 1/2 cup chicken mixture down the center of each tortilla; roll up. Secure with toothpicks.
CORNY CHICKEN WRAPS
'I'm a clinical dietitian, so I like to prepare foods that are both healthy and low-fat,' says Susan Alverson from Chester, South Dakota. 'This zippy Tex-Mex wrap is a quick alternative to a taco or sandwich for our on-the-go family.' To increase the spicy flavor, Susan suggests using a medium or hot salsa.
Provided by Allrecipes Member
Time 15m
Yield 6
Number Of Ingredients 10
Steps:
- In a nonstick skillet, saute the chicken, green pepper and onions in oil for 3-4 minutes or until chicken juices run clear; drain. Stir in the corn, salsa, olives and chili powder. Cook and stir over medium heat for 3-4 minutes or until heated through. Spoon about 1/2 cup chicken mixture over one side of each tortilla. Sprinkle with cheese; roll up and secure with toothpicks.
Nutrition Facts : Calories 359.3 calories, Carbohydrate 41.6 g, Cholesterol 48.5 mg, Fat 8.6 g, Fiber 4.2 g, Protein 29.6 g, SaturatedFat 2.3 g, Sodium 862.8 mg, Sugar 3.9 g
CORNY CHICKEN
A delicious, one-pot meal that slow cooks all day, allowing you to come home to a great meal! Don't let the short ingredient list fool you - this dish is full of flavor.
Provided by NikasMommy
Categories One Dish Meal
Time 6h5m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Put chicken, corn, beans, rotel and cumin in crock pot. (If you want a less spicy dinner, reduce or omit the cumin).
- Stir well and cook on low for 6-8 hours.
- Remove chicken, cut into bite sized pieces and return to pot.
- Add rice, cover, and cook on high for 30 minutes or until rice is tender.
- Serve garnished with cheese, sour cream, and green onions.
Nutrition Facts : Calories 443.5, Fat 12.1, SaturatedFat 3.2, Cholesterol 72.6, Sodium 682.1, Carbohydrate 51.4, Fiber 11, Sugar 4, Protein 35.9
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