SOUTHWEST TORTILLA SCRAMBLE
Here's my version of a deconstructed breakfast burrito that's actually good for you. Go for hefty corn tortillas in this recipe. Flour ones can get lost in the scramble. -Christine Schenher, Exeter, California
Provided by Taste of Home
Time 15m
Yield 2 servings.
Number Of Ingredients 7
Steps:
- In a large bowl, whisk egg whites, eggs and pepper. Stir in tortillas, spinach and cheese., Heat a large skillet coated with cooking spray over medium heat. Pour in egg mixture; cook and stir until eggs are thickened and no liquid egg remains. Top with salsa.
Nutrition Facts : Calories 195 calories, Fat 7g fat (3g saturated fat), Cholesterol 217mg cholesterol, Sodium 391mg sodium, Carbohydrate 16g carbohydrate (2g sugars, Fiber 2g fiber), Protein 17g protein. Diabetic Exchanges
MIGAS RECIPE: MEXICAN SCRAMBLED EGGS WITH CRISPY TORTILLAS
This quick and easy Migas recipe is the perfect Mexican breakfast with lightly scrambled eggs tossed with crispy tortillas, jalapenos, tomatoes and cheese.
Provided by Mike Hultquist
Categories Breakfast
Time 25m
Number Of Ingredients 10
Steps:
- Heat the vegetable oil in a large pan and add the corn tortillas. Fry them lightly in the hot oil until they crisp up, flipping a bit, about 4-5 minutes. Remove them from the pan and set them into paper towels to drain. Sprinkle them with a bit of salt while they are hot.
- Next, add the peppers and onion to the hot pan and cook them down about 5 minutes.
- Stir in the tomato, then pour in the scrambled eggs. Sprinkle with salt and pepper and stir.
- Cook the eggs, stirring here and there, about 2-3 minutes, or until the eggs just begin to set.
- Remove from heat and stir in the reserved crispy tortillas and shredded cheese.
- Top with spicy chili flakes, extra sliced peppers and avocado. And hot sauce if desired!
Nutrition Facts : Calories 261 kcal, Carbohydrate 12 g, Protein 10 g, Fat 19 g, SaturatedFat 12 g, Cholesterol 176 mg, Sodium 148 mg, Fiber 2 g, Sugar 3 g, ServingSize 1 serving
GREEN CHILE TORTILLA SCRAMBLE
This was a favorite among our guests at the bed and breakfast where I cooked for many years. If you wish, add sautéed onions or diced tomatoes to the mix. I sometimes serve this dish with pinto or black beans and a warmed flour tortilla. This dish also lends itself well to be served with a side of chorizo sausage or any other breakfast meat of your liking.
Provided by bakerbob
Categories 100+ Breakfast and Brunch Recipes Eggs Scrambled Egg Recipes
Time 15m
Yield 1
Number Of Ingredients 5
Steps:
- Heat butter in a skillet over medium heat; cook and stir tortilla strips and green chile peppers until strips are softened, 2 to 3 minutes. Add eggs and Cheddar cheese; cook and stir until eggs are cooked through, 3 to 4 minutes.
Nutrition Facts : Calories 413.8 calories, Carbohydrate 15.5 g, Cholesterol 428.7 mg, Fat 30.5 g, Fiber 2.1 g, Protein 21 g, SaturatedFat 15.8 g, Sodium 390.5 mg, Sugar 2.6 g
FRIED EGGS ON CORN TORTILLAS WITH TWO SALSAS (HUEVOS DIVORCIADOS)
Categories Egg Pepper Tomato Breakfast Fry Tomatillo Tortillas Gourmet Vegetarian Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Serves 4
Number Of Ingredients 12
Steps:
- Make salsas:
- Heat a comal (griddle) or a dry well-seasoned cast-iron skillet over moderate heat until a bead of water evaporates quickly, then roast tomatoes, tomatillos, jalapeños, and onion, turning with tongs, until charred on all sides, 10 to 15 minutes. Core roasted tomatoes. Discard stems from jalapeños and discard half of seeds from each chile.
- For red salsa: Coarsely purée tomatoes, 1 jalapeño, 1 garlic clove, and 1 teaspoon salt in a blender or food processor, then transfer to a bowl.
- For green salsa: Coarsely purée tomatillos, remaining jalapeño, remaining garlic clove, remaining teaspoon salt, cilantro, and 1/4 cup water (add more if needed for desired consistency), then transfer to a bowl.
- Cook eggs:
- Heat 2 tablespoons oil in a small nonstick skillet over moderately low heat until hot. Gently break 2 eggs into a cup, keeping yolks intact, then pour into skillet and cook, covered, 5 minutes, or to desired doneness. Season with salt and pepper.
- Fry tortillas while eggs cook. Make more eggs in same manner, adding oil as needed.
- Fry tortillas:
- While each serving of eggs is cooking, heat 2 tablespoons oil in another small nonstick skillet over moderate heat until hot but not smoking. Stack 2 tortillas in skillet. Cook bottom tortilla 30 seconds on first side, then flip stack with tongs. While second tortilla cooks on bottom, turn top tortilla over with tongs, then flip stack again. Continue until both sides of both tortillas are cooked. Tortillas will soften and puff slightly, then deflate (do not let them become brown or crisp). Fry more tortillas in same manner, adding oil as needed.
- Put tortillas on plate, overlapping slightly, and top with eggs. Spoon a different salsa over each egg.
SCRAMBLED EGGS WITH TORTILLAS
Years ago a friend of mine made eggs and tortillas for breakfast while I was visiting. I've been hooked ever since. My family doesn't ever want scrambled eggs. They always want eggs and tortillas. In fact, the only time I make plain scrambled eggs is when I am out of corn tortillas. It's a very simple recipe but it's very good.
Provided by beckas
Categories Breakfast
Time 8m
Yield 2-3 serving(s)
Number Of Ingredients 7
Steps:
- Crack the eggs into a bowl and add milk.
- Beat egg mixture with a fork until blended.
- In a skillet, heat 2 tbs oil over medium heat.
- Add tortilla triangles and lightly sprinkle with salt.
- Saute the tortillas for about two minutes
- Pour eggs mixture over tortillas, lightly sprinkle with more salt if desired.
- Gently fold egg and tortilla mixture with a spatula about every 30 seconds until eggs are scrambled and set (Do not over cook).
- Turn off heat.
- Sprinkle with cheddar cheese.
- Cover skillet with a lid for about two minutes or until the cheese has melted.
- Serve with fresh or prepared salsa.
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