Best Corn Spinach And Cheddar Cheese Omelet Recipes

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FRESH CORN OMELET



Fresh Corn Omelet image

I throw in homegrown corn and from-scratch salsa when I make this super omelet. Sprinkle on onions, mushrooms, peppers and breakfast meat to customize it. -William Stone, Robson, West Virginia

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 25m

Yield 4 servings.

Number Of Ingredients 8

10 large eggs
2 tablespoons water
1/4 teaspoon salt
1/4 teaspoon pepper
2 teaspoons plus 2 tablespoons butter, divided
1 cup fresh or frozen corn, thawed
1/2 cup shredded cheddar cheese
Fresh salsa

Steps:

  • In a small bowl, whisk eggs, water, salt and pepper until blended. In a large nonstick skillet, heat 2 teaspoons butter over medium heat. Add corn; cook and stir 1-2 minutes or until tender. Remove from pan., In same pan, heat 1 tablespoon butter over medium-high heat. Pour in half of the egg mixture. Mixture should set immediately at edges. As eggs set, push cooked portions toward the center, letting uncooked eggs flow underneath. When eggs are thickened and no liquid egg remains, spoon half of the corn on one side; sprinkle with 1/4 cup cheese. Fold omelet in half. Cut in half; slide each half onto a plate., Repeat with remaining butter, egg mixture and filling. Serve with salsa.

Nutrition Facts : Calories 336 calories, Fat 25g fat (12g saturated fat), Cholesterol 500mg cholesterol, Sodium 482mg sodium, Carbohydrate 8g carbohydrate (3g sugars, Fiber 1g fiber), Protein 20g protein.

CLASSIC CHEESE OMELET



Classic Cheese Omelet image

For breakfast or for dinner, there's nothing like a simple cheese omelet. This American diner style-omelet recipe is quick and easy to make and very satisfying.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Yield 1 omelet

Number Of Ingredients 5

3 eggs
1 tablespoon unsalted butter
2 tablespoons finely shredded cheddar
Kosher salt and freshly ground pepper
Chopped chives, sliced tomato, and buttered toast for serving

Steps:

  • Using a fork, beat eggs with 1 teaspoon water until yolks and whites are completely combined and no streaks remain. The water helps incorporate them and steams while the omelet cooks, which puffs it up. Season with 1/8 teaspoon kosher salt and a few cracks of pepper.
  • Heat butter in an 8-inch nonstick skillet over medium-high until foaming;swirl to coat. When foam subsides, pour eggs into center of skillet. Let stand 10 seconds. Stir eggs with a rubber spatula in a circular motion with one hand while shaking skillet with the other, about 15 seconds. Reduce heat to medium. Working your way around skillet, gather outer set eggs toward center, then tip skillet so runny eggs move to outside edges, about 1 minute. Lightly spread any remaining runny eggs evenly over top and cook until creamy but no longer wet.
  • Sprinkle cheddar onto far side of omelet. Remove from heat. Tip pan away from you; gently slide spatula under near side of omelet and fold up and over cheese. Slide onto a warm plate. Top with chopped chives and serve, with sliced tomato sprinkled with salt and buttered toast, if desired.

BABY SPINACH OMELET



Baby Spinach Omelet image

Tender baby spinach, Parmesan cheese, and a little nutmeg are cooked with eggs. A carb-cutter's perfect start for the day.

Provided by HOLLYJUNE

Categories     100+ Breakfast and Brunch Recipes     Eggs     Omelet Recipes

Time 15m

Yield 1

Number Of Ingredients 6

2 eggs
1 cup torn baby spinach leaves
1 ½ tablespoons grated Parmesan cheese
¼ teaspoon onion powder
⅛ teaspoon ground nutmeg
salt and pepper to taste

Steps:

  • In a bowl, beat the eggs, and stir in the baby spinach and Parmesan cheese. Season with onion powder, nutmeg, salt, and pepper.
  • In a small skillet coated with cooking spray over medium heat, cook the egg mixture about 3 minutes, until partially set. Flip with a spatula, and continue cooking 2 to 3 minutes. Reduce heat to low, and continue cooking 2 to 3 minutes, or to desired doneness.

Nutrition Facts : Calories 186 calories, Carbohydrate 2.8 g, Cholesterol 378.6 mg, Fat 12.3 g, Fiber 0.8 g, Protein 16.4 g, SaturatedFat 4.5 g, Sodium 278.7 mg, Sugar 1.3 g

SHRIMP, SPINACH AND CHEDDAR OMELET.



Shrimp, Spinach and Cheddar Omelet. image

This a quick recipe. i use a griddle so the folding of the omelet is pretty simple. You can use a skillet as well.

Provided by SimpleMeal

Categories     Breakfast

Time 11m

Yield 1 omelet, 1 serving(s)

Number Of Ingredients 6

3 eggs
1 cup fresh spinach
1/4 cup shredded cheddar cheese
11 medium shrimp
sea salt or table salt
olive oil flavored cooking spray

Steps:

  • Turn your griddle on 250 degrees or convert to a skillet and allow it to heat up.
  • chop up spinach.
  • in a bowl mix the shrimp and a spoonful of the chop spinach.
  • spray the griddle with a little PAM or olive oil spray.
  • put shrimp mix on the griddle.
  • In 30sec flip the shrimp over.
  • while thats warming up. Scramble 3 eggs in a bowl. then pour mixture over your shrimp.
  • add a sprinkle of sea salt.and 3/4th's of your 1/4 cup of cheese over the eggs and shrimp.
  • allow the omelet to cook for 1 min or until it is able to be folded. Then tri-fold your egg. Once tri flip the omelet over. press on it with your spatula. till its brown and the uncooked egg runs out.
  • Flip it again. the whole process should take about 5-8mins and both sides should be brownish.
  • Remove and Plate the omelet. sprinkle again with sea salt. top with the remainder of your cheese and the remainder of your chop spinach. ENJOY!

Nutrition Facts : Calories 279, Fat 15.2, SaturatedFat 4.8, Cholesterol 660.1, Sodium 695, Carbohydrate 2.9, Fiber 0.7, Sugar 0.7, Protein 30.7

CORN, SPINACH AND CHEDDAR CHEESE OMELET RECIPE



Corn, Spinach and Cheddar Cheese Omelet Recipe image

Provided by Mike_67

Number Of Ingredients 7

Vegetable cooking spray
7 ounces fresh baby spinach
1 cup frozen corn, thawed
16 ounces shredded Cheddar cheese
6 eggs, divided
1 teaspoon salt
1/4 teaspoon black pepper

Steps:

  • Pour 1 cup frozen corn into 4-cup measure. Cover with plastic wrap and microwave for 3 minutes. Pierce spinach bag several times and cook on high power in microwave for 1 minute. Add to cooked corn and combine. Spray omelet pans with cooking spray. Heat over medium-high heat until pan reaches 300°F. Pour beaten eggs into omelet pan and season with salt and pepper; cover and cook for 5 minutes or until lightly browned on the bottom. Sprinkle with cheddar cheese and the corn and spinach mixture. Cover and heat until cheese melts. Remove from heat, fold with spatula and plate.

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