Best Corn And Spinach Tower With Isabel Tuna Recipes

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TUNA AND CORN FRITTERS



Tuna and Corn Fritters image

These little fritters - or 'tuna pancakes' as my 5 year old calls them, are fast and nutricious - and loved by big and little people alike - especially my very fussy 5 year old. You can even can add sweet chilli sauce and some fresh coriander to give them an Asian flavour.

Provided by amanda l b

Categories     Lunch/Snacks

Time 13m

Yield 10-12 fritters, 1-2 serving(s)

Number Of Ingredients 7

100 g canned tuna in water
125 g creamed corn (2-3 tablespoons fresh corn can be substituted)
1/2 small onion, finely diced
1 tablespoon flour
1 egg
1 tablespoon grated cheese
1 tablespoon chopped fresh parsley (optional)

Steps:

  • Mix all the ingredients together in a bowl.
  • Heat up a frying pan.
  • When the pan is hot, spoon the mixture in heaped spoonfuls into the pan.
  • Cook in batches for about 3 minutes each side, or until both sides are golden brown.
  • Remove from the pan, and continue cooking in batches.

Nutrition Facts : Calories 378, Fat 11.8, SaturatedFat 4.6, Cholesterol 236.9, Sodium 940.3, Carbohydrate 33.4, Fiber 2.3, Sugar 5.7, Protein 36

DEVILED EGGS WITH TUNA RECIPE - (5/5)



Deviled Eggs with Tuna Recipe - (5/5) image

Provided by IsabelTunaUSA

Number Of Ingredients 10

2 Cans Isabel Light Tuna in Olive Oil
8 Boiled Eggs
1/4 Cup Roasted Red Peppers
12 Pickled Onions
Spring Salad Mixture
3 Tablespoons Mayonnaise
Tabasco (optional)
Olive Oil
Balsamic Vinegar
Salt & Pepper

Steps:

  • Put the eggs in cold water and cook for 10 minutes until the water starts to boil. While the eggs are boiling, clean and dry the lettuce. Prepare a vinaigrette with 8 tablespoons of olive oil, 2 tablespoons of vinegar, salt and pepper. Quickly cool and peel the eggs. Cut the eggs in half lengthwise and remove the yolks. Mix the yolks in a blender with tuna, peppers (reserve some for garnish strips), onions, mayonnaise and a dash of Tabasco. Fill the egg whites with the resulting mixture and top with a sliver of red pepper. In a large dish, toss the salad with the vinaigrette and top with the deviled eggs to serve.

WHITE HOUSE SPINACH PIE RECIPE - (4.6/5)



White House Spinach Pie Recipe - (4.6/5) image

Provided by Tufgrlz

Number Of Ingredients 12

1 1 1 (9-inch) unbaked pie crust
2 2 2 tablespoon olive oil
6 6 6 cloves garlic, minced
1 1 1 small onion, chopped
1 1 1 pound fresh spinach
to and pepper, to taste
2 2 2 large eggs, beaten
1 1 1 cup half and half
1 1 1 teaspoon lemon zest, grated
1 1 1 teaspoon fresh thyme, chopped
6 6 6 ounce feta cheese, crumbled
8 8 8 ounce swiss cheese, grated

Steps:

  • Preheat the oven to 375 degrees. Place pie crust on a rimmed baking sheet lined with foil or parchment paper. In a medium skillet over medium heat, drizzle in the olive oil. Add garlic and onion and saute until translucent, 5 to 7 minutes. Do not let the garlic burn. Add the spinach, a little at a time and cook until wilted. Season with salt and pepper. Set aside to cool. In a medium bowl, whisk together the eggs, half and half. Add lemon zest and thyme. Add spinach, feta cheese and half the swiss. Mix until well combined. Season with salt and pepper. Pour the mixture carefully in the pie crust and sprinkle with remaining swiss cheese evenly over top. Bake for about 40 minutes or until the center is set. Cool for at least 10 minutes before serving.

CORN AND ZUCCHINI FRITTERS RECIPE - (5/5)



Corn and Zucchini Fritters Recipe - (5/5) image

Provided by raffterman

Number Of Ingredients 20

Dipping sauce:
4 green zucchini
1 teaspoon (5ml) kosher salt
1 egg
1 egg yolk
1/2 cup (125ml) feta cheese, crumbled
1 cup (250ml) arugula, roughly chopped
2 tablespoons (30ml) fresh dill, roughly chopped
1/2 cup (125ml) green onion, thinly sliced
1/2 cup (125ml) cooked corn kernels
1/2 cup (125ml) all-purpose flour
1 teaspoon (5ml) baking powder
Salt and pepper
1/2 cup (125ml) vegetable oil for frying
1 cup (250ml) sour cream
1/4 cup (60ml) mayonnaise
2 tablespoons (30ml) thin sliced scallion
Zest and juice of 1 lemon
1 tablespoon (15ml) fresh dill, chopped
2 teaspoons (10ml) Sirach hot sauce

Steps:

  • Grate zucchini and place in a colander. (You should have approximately 2 ½ cups (625ml) Sprinkle evenly with salt. Let sit 10 minutes. Place the zucchini in a clean linen towel and gently squeeze out excess liquid. Thin slice the green onion. Roughly chop the arugula and fresh dill. In a large bowl mix the zucchini egg, egg yolk, arugula, feta, dill, onion and corn. In a separate bowl sift the flour with the baking powder. Mix the flour into the wet corn and zucchini mixture add salt and pepper. Preheat a large non-stick pan over medium heat. Add oil to a pan just to coat. Allow to heat until oil shimmers. Using ¼ cup (60ml) amounts, form patties with the mixture and place them in the hot pan. Repeat leaving 2 inches (5cm) between each fritter. Cook until edges have lost their gloss and are golden brown about 2 minutes. Flip and repeat on the other side. Remove from heat and place on a paper towel-lined tray. Keep warm and continue to cook more fritters with the remaining batter. To make the dipping sauce combine sour cream, mayonnaise, green onion, dill, zest and juice of 1 lemon, Sirachi sauce in a small bowl. Serve fritters hot with dipping sauce.

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