Best Corn And Green Pepper Salad Recipes

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CORN AND GREEN PEPPER SALAD



Corn and Green Pepper Salad image

Delicious fresh corn salad.

Provided by LynneW

Categories     Salad     Vegetable Salad Recipes     Corn Salad Recipes

Time 25m

Yield 2

Number Of Ingredients 7

2 ears fresh corn in the husk
¼ cup finely chopped green pepper
3 tablespoons chopped hot green chile peppers
2 tablespoons white vinegar
1 teaspoon white sugar
½ teaspoon ground cumin
freshly ground black pepper to taste

Steps:

  • Cut off about 1/2 inch of the corn stalk using a large, sharp knife. Do not shuck the corn.
  • Fill a large bowl with cold water and ice.
  • Microwave corn on high, about 2 minutes per ear. Carefully peel off husks and silk. Plunge corn into the ice water. Remove corn from water and pat dry.
  • Stand corn upright and slice off kernels, turning the ear as you go. Transfer kernels to a bowl; add green pepper, green chile peppers, vinegar, sugar, cumin, and pepper. Chill until serving.

Nutrition Facts : Calories 98.6 calories, Carbohydrate 22 g, Fat 1.3 g, Fiber 3.2 g, Protein 3.5 g, SaturatedFat 0.2 g, Sodium 16.2 mg, Sugar 6.2 g

CORN AND GREEN PEPPER SALAD



Corn And Green Pepper Salad image

Provided by Marian Burros

Categories     easy, quick, side dish

Time 10m

Yield 8 servings

Number Of Ingredients 8

8 to 10 ears of corn (enough for about 6 cups fresh corn kernels)
2 cups finely chopped green peppers
3/4 cup minced red onion
2 tablespoons chopped hot green chilies, optional
1/2 cup malt or white vinegar
4 teaspoons sugar
2 teaspoons ground cumin
Freshly ground black pepper to taste

Steps:

  • Shuck corn and cook in boiling water 1 minute. Cool corn by running under cold water. Scrape kernels off ears.
  • Mix kernels with remaining ingredients and serve.

Nutrition Facts : @context http, Calories 166, UnsaturatedFat 1 gram, Carbohydrate 39 grams, Fat 1 gram, Fiber 5 grams, Protein 5 grams, SaturatedFat 0 grams, Sodium 10 milligrams, Sugar 9 grams

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