CREAM OF WATERCRESS SOUP
This Cream of Watercress Soup is a great winter soup for a cold day. Better yet, it's really fast to put together. It can be on the table in 30 minutes. Watercress has a wonderful, peppery taste and is full of vitamins A, C, and K. Adding the finely diced stalks gives the soup extra flavor. The butter or cannellini beans give it a higher protein content than the usual potatoes, and a creamy texture and taste without dairy. If cooking the beans, add the liquid they were cooked in, and cut back on the stock proportionately. If not vegetarian, try making this soup with chicken stock.
Provided by Cook for Your Life Staff
Categories Soups
Number Of Ingredients 1
Steps:
- Finely dice the thick stalks of the watercress. Set aside. Break up the leafy greens into leaflets, discarding any remaining thick main stems. Set aside and reserve some for garnish.
- Heat the oil in a heavy soup pot over medium-high heat. When it starts to ripple, add the onions, diced watercress stalks and thyme. Fry until the onion starts to soften. Turn the heat down to medium, sprinkle with a little sea salt and cover. Sweat the vegetables for 8 to 10 minutes, stirring from time to time. Don't let them burn or color!
- Add the beans and their liquid and stir to mix well with the vegetables. Add the stock if using canned beans. Bring to a boil. Turn the heat down and cook until the beans are heated through and can be easily smashed against the side of the pan with a spoon, about 10 minutes.
- Add the watercress leaflets to the soup and cook for 5 minutes, until they wilt. Blend the soup until smooth in a blender or with an immersion blender. Bring back to a simmer, add all the watercress leaves and 2 tablespoons of the chopped parsley, and cook a minute more and taste for seasoning. Serve immediately, sprinkling each bowl with the remaining parsley, watercress leaves and a grind of black pepper.
Nutrition Facts : Calories 1203
CHILLED CREAM OF WATERCRESS SOUP
Perfect for lazy sunny afternoons. This soup is lovely and light yet will hit the spot... Serve well chilled with some fresh crusty bread. You can also serve warm if preferred.
Provided by Um Safia
Categories Potato
Time 40m
Yield 4 bowls, 4 serving(s)
Number Of Ingredients 7
Steps:
- Melt butter in large pan over low heat. Add potatoes and leeks and sweat off gently for 5 minutes.
- Add the stock and bring to the boil. Reduce heat, cover and gently cook for around 15 minutes or until vegetables are tender.
- Remove the pan from the heat and add the watercress (put 4 sprigs to one side for the garnish). add 3/4 of the cream and blend in a blender/processor until completely smooth.
- Season to taste then chill well before serving. Serve with a swirl of cream and a sprig if watercress.
Nutrition Facts : Calories 345.7, Fat 23.3, SaturatedFat 14.5, Cholesterol 71.1, Sodium 123, Carbohydrate 30.9, Fiber 3.6, Sugar 2.9, Protein 5.6
CREAM OF WATERCRESS SOUP
Make and share this Cream of Watercress Soup recipe from Food.com.
Provided by PinkCherryBlossom
Categories Vegetable
Time 40m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Melt butter and sauté onion until transparent.
- Add potato, watercress, milk and stock.
- Bring to boil, cover and simmer for 20 minutes
- Blend in a processor.
- Add cream and seasoning. Heat if needed.
Nutrition Facts : Calories 189.8, Fat 13.3, SaturatedFat 8.3, Cholesterol 44.1, Sodium 89.4, Carbohydrate 14.3, Fiber 1.4, Sugar 1.6, Protein 4.4
WATERCRESS SOUP (JULIA CHILD)
Posted here for safekeeping. This is another variation on Julia's basic recipe for leek and potato soup.
Provided by coconutty
Categories Potato
Time 1h5m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- When measuring the watercress leaves and stems, pack them down in the measuring cup.
- Simmer leeks, potatoes, water and salt together, partially covered, 40-50 minutes until vegetables are tender.
- Stir in watercress and simmer 5 minutes.
- While the watercress is simmering, you can prepare the following optional garnish if you wish: a small handful of watercress leaves boiled 30 seconds, rinsed in cold water and drained.
- Mash the vegetables in the soup with a fork, or puree in blender. Correct seasoning.
- Off heat and just before serving, stir in cream or butter by spoonfuls. Decorate with the optional watercress leaves.
Nutrition Facts : Calories 180.8, Fat 5.9, SaturatedFat 3.5, Cholesterol 20.6, Sodium 1782.9, Carbohydrate 29.8, Fiber 3.7, Sugar 3.5, Protein 3.8
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