Best Cold And Flu Remedy Tea Recipes

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ULTIMATE COLD RELIEF HOME REMEDY TEA



Ultimate Cold Relief Home Remedy Tea image

If you feel it coming on drink lots of this. It can't hurt, and seems to have some effect clearing nasal passages. You may hate it at first, but by the end of the first cup you may want to make more. Breath the steam in deeply. Drink it as much or as often as possible while fighting off your cold. You can substitute balsamic vinegar for the apple cider vinegar

Provided by T. Robert Bruse

Categories     Drinks Recipes     Tea     Hot

Time 10m

Yield 1

Number Of Ingredients 5

8 ounces water, or as needed
1 tablespoon apple cider vinegar
1 tablespoon honey
1 cinnamon stick
1 clove garlic, peeled and smashed

Steps:

  • Combine water, vinegar, honey, cinnamon stick, and garlic in a small saucepan. Heat to 100 degrees F (38 degrees C); remove from heat and pour into a mug.

Nutrition Facts : Calories 79.4 calories, Carbohydrate 21 g, Fat 0.1 g, Fiber 1.8 g, Protein 0.4 g, Sodium 9.2 mg, Sugar 17.4 g

COLD AND FLU REMEDY TEA



Cold and Flu Remedy Tea image

Our summer is ending, that means winter will be here before we know it bringing with it the dreaded lurgies !!

Provided by katew

Categories     Beverages

Time 15m

Yield 4 serving(s)

Number Of Ingredients 10

400 ml water
4 cloves
2 cinnamon sticks
2 star anise
3 cm piece ginger, finely sliced
1 small red chili
500 ml orange juice
150 g honey
1 lemon, zest and juice
2 oranges, cut into slices

Steps:

  • Put water, spices and chilli into a small saucepan over medium heat.
  • Simmer till liquid is reduced by half.
  • Add orange juice, honey, lemon zest and juice.
  • Cook further 5 minutes or until aromatic.
  • Put orange slices into 4 tall glasses.
  • Pour tea through a strainer into glasses.
  • Serve warm.

Nutrition Facts : Calories 208.3, Fat 0.4, SaturatedFat 0.1, Sodium 6.1, Carbohydrate 53.6, Fiber 2.3, Sugar 48.4, Protein 1.8

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