HEALTHY MANGO COCONUT FROZEN YOGURT RECIPE BY TASTY
Here's what you need: mango, coconut milk, greek yogurt, honey
Provided by Mercedes Sandoval
Categories Desserts
Yield 4 servings
Number Of Ingredients 4
Steps:
- Combine ingredients into a food processor or high-speed blender.
- Pour into a pan and smooth into an even layer.
- Freeze for 2 hours, or until frozen but still a little soft for scooping. (If freezing overnight, cover with a lid or plastic wrap, but let it sit out at room temperature for about 5-10 minutes before scooping).
- Scoop into a bowl and top with your favorite toppings.
- Enjoy!
Nutrition Facts : Calories 234 calories, Carbohydrate 42 grams, Fat 6 grams, Fiber 3 grams, Protein 4 grams, Sugar 39 grams
COCONUT MANGO FROZEN YOGURT
From Food & Wine Magazine March 2010. I think it is the little special extra touches, like topping it with coconut you have toasted yourself, that elevate it into a 'special treat' (maybe for someone very special?) :):):)
Provided by jrthrmn
Categories Frozen Desserts
Time 4h30m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Boil coconut water and sugar about 6 minutes until reduced to 3/4 cup. Let cool. Puree the mango with 2 tablespoons of the syrup you just reduced. Put 1/4 cup of this puree in a bowl with the yogurt, coconut milk, lemon juice and remaining reduced syrup. Pour into a glass dish and freeze for 1 hour, until frozen around the edges. Stir it all around and freeze for another 2 hours. Stir sometimes during this 2 hours. Spread the mango puree on top and swirl (stir) with a butter knife held straight up and down. Freeze.
Nutrition Facts : Calories 204.7, Fat 4.7, SaturatedFat 4.1, Cholesterol 1.2, Sodium 50.6, Carbohydrate 38.7, Fiber 1.9, Sugar 36.4, Protein 4.2
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