Best Coconut Bites Recipes

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LEMON COCONUT BITES



Lemon Coconut Bites image

The tangy lemon flavor of this layered bar dessert is especially delicious on a warm day. It takes me back to selling lemonade on the sidewalk as a little girl. -Donna Biddle, Elmira, New York

Provided by Taste of Home

Categories     Desserts

Time 45m

Yield 4 dozen.

Number Of Ingredients 8

1-1/2 cups all-purpose flour
1/2 cup confectioners' sugar
3/4 cup cold butter, cubed
4 large eggs, room temperature
1-1/2 cups sugar
1/2 cup lemon juice
1 teaspoon baking powder
3/4 cup sweetened shredded coconut

Steps:

  • In a small bowl, combine flour and confectioners' sugar; cut in the butter until crumbly. Press into a lightly greased 13x9-in. baking pan. Bake at 350° for 15 minutes. , Meanwhile, in another small bowl, beat the eggs, sugar, lemon juice and baking powder until combined. Pour over crust; sprinkle with coconut. , Bake at 350° until golden brown, 20-25 minutes. Cool on a wire rack. Cut into bars.

Nutrition Facts : Calories 82 calories, Fat 4g fat (2g saturated fat), Cholesterol 25mg cholesterol, Sodium 46mg sodium, Carbohydrate 11g carbohydrate (8g sugars, Fiber 0 fiber), Protein 1g protein.

COCONUT-DATE BITES



Coconut-Date Bites image

Provided by Food Network

Categories     dessert

Time 15m

Yield 12 to 15 bites

Number Of Ingredients 4

2 cups dried dates, pitted
1/4 cup raw walnuts
1 teaspoon vanilla extract
1/2 cup unsweetened shredded coconut

Steps:

  • In a food processor, pulse the dates to create a thick paste. Add the walnuts, vanilla and 1/4 cup of the coconut and pulse until incorporated and a thick paste forms again. Using a spatula, transfer the date mixture to a medium bowl.
  • Pour the remaining 1/4 cup coconut into a separate small, shallow bowl.
  • Using a spoon, scoop out about 2 tablespoons of the date mixture and, with clean hands, work into a small rectangular bar 2 to 2 1/2 inches by 1 inch (or roll into balls). Coat the date bar with the coconut in the bowl, delicately pressing the coconut onto the bar. Continue with the remaining date mixture and coconut.
  • Serve in mini paper cupcake liners. Store in an airtight container for up to 1 week.

COCONUT CHICKEN BITES



Coconut Chicken Bites image

These tender nuggets are great for nibbling, thanks to the coconut, cumin, celery salt and garlic powder that season them. I've served the bites several time for parties, and everyone enjoyed them.

Provided by Taste of Home

Categories     Appetizers

Time 15m

Yield 3 dozen.

Number Of Ingredients 9

2 cups sweetened shredded coconut
1 egg
2 tablespoons milk
1/2 cup all-purpose flour
3/4 pound boneless skinless chicken breasts, cut into 3/4-inch pieces
Oil for deep-fat frying
1 teaspoon celery salt
1/2 teaspoon garlic powder
1/2 teaspoon ground cumin

Steps:

  • Place coconut in a blender, cover and process coconut until finely chopped. Transfer to a shallow bowl; set aside. In another shallow bowl, combine egg and milk. Place flour in a third shallow bowl. Coat chicken with flour; dip in egg mixture, then in coconut. Arrange in a single layer on a baking pan. Refrigerate for 30 minutes., In an electric skillet or deep-fat fryer, heat 2 in. of oil to 375°. Fry chicken, a few pieces at time, for 1-1/2 minutes on each side or until golden brown. Drain on paper towels; place in a bowl. Sprinkle with celery salt, garlic powder and cumin; toss to coat. Serve warm.

Nutrition Facts : Calories 166 calories, Fat 10g fat (6g saturated fat), Cholesterol 34mg cholesterol, Sodium 185mg sodium, Carbohydrate 12g carbohydrate (6g sugars, Fiber 1g fiber), Protein 7g protein.

COCOA COCONUT CHOCOLATE BITES



Cocoa Coconut Chocolate Bites image

These rich chocolates will make you look like a gourmet chocolatier. These are good for desserts with tea/coffee at a gathering. Use organic ingredients and cute paper liners to impress. Keep chilled until served as they'll begin to melt outside of the refrigerator in about 15 minutes. For this reason they're not particularly kid-friendly.

Provided by Linda Work

Categories     Appetizers and Snacks

Time 1h

Yield 15

Number Of Ingredients 6

45 mini muffin liners
1 cup unsweetened cocoa powder
1 cup smooth peanut butter
1 cup coconut oil
½ cup honey
½ teaspoon vanilla extract, or more to taste

Steps:

  • Set muffin liners on a large baking sheet.
  • Combine cocoa powder, peanut butter, coconut oil, and honey together in a bowl; stir in vanilla extract. Continue mixing until all lumps are gone. Transfer mixture to a piping bag or resealable plastic bag with a corner snipped. Pipe the mixture into each muffin cup, filling 3/4-full.
  • Refrigerate bites until set, at least 30 minutes.

Nutrition Facts : Calories 277 calories, Carbohydrate 15.8 g, Fat 24.4 g, Fiber 3 g, Protein 5.5 g, SaturatedFat 15.6 g, Sodium 80.6 mg, Sugar 11 g

ALMOND BUTTER ENERGY BITES WITH DATE & COCONUT RECIPE BY TASTY



Almond Butter Energy Bites With Date & Coconut Recipe by Tasty image

Here's what you need: medjool date, roasted almond, almond butter, unsweetened shredded coconut, salt

Provided by Marie Telling

Categories     Snacks

Yield 20 balls

Number Of Ingredients 5

2 cups medjool date, pits removed
½ cup roasted almond
½ cup almond butter
½ cup unsweetened shredded coconut, divided
1 pinch salt

Steps:

  • Combine dates, almonds, almond butter, salt, and half of the coconut in a food processor and blend until a sticky dough forms. (If dough is not coming together, add one tablespoon of water and continue blending.)
  • Wet your hands and form dough into 2 tablespoon-sized ball. Roll in remaining shredded coconut.
  • Let dry at room temperature for 2 hours before serving. Store in an airtight container.
  • Enjoy!

Nutrition Facts : Calories 119 calories, Carbohydrate 16 grams, Fat 6 grams, Fiber 2 grams, Protein 2 grams, Sugar 12 grams

CHOCOLATE COCONUT GRANOLA BITES



Chocolate Coconut Granola Bites image

These four-ingredient bites are so awesome. They're a little crunchy after the chocolate has hardened a bit. The making of them can get a little messy, but it only means you get to lick the chocolate from your fingers constantly and nobody is there to stop you.

Provided by Bev Weidner

Categories     dessert

Time 35m

Yield 12 to 15 bites

Number Of Ingredients 4

2 cups chocolate chips (use whatever kind you want)
2 cups plain granola
1/3 cup flax seeds
2 cups unsweetened shredded coconut, lightly toasted

Steps:

  • Place the chocolate chips in a double boiler or a heatproof bowl set over (but not in) a small saucepan with about an inch of simmering water and melt over medium heat, stirring constantly.
  • Remove from the heat and add the granola and flax seeds and stir to combine. Stick the bowl in the freezer to cool and harden the mixture a little bit, about 6 minutes. This makes it easier to roll the mixture into little balls.
  • Arrange the coconut on a large baking sheet. Using your hands or an ice cream scoop, scoop out a small amount of the chocolate-granola mixture and roll it around in the coconut, making little balls. Little bites. Little ball bites. Repeat with the remaining chocolate-granola mixture and coconut.
  • Place the tray back in the freezer to harden, at least 5 minutes. Store the bites in an airtight container at room temperature for 3 days.

CARIBBEAN COCONUT CHICKEN BITES



Caribbean Coconut Chicken Bites image

This recipe translates into finger food and hors d'oeuvres as easily as it is served for a main course.

Provided by Jerri Reed

Categories     Appetizers and Snacks     Tapas

Time 1h35m

Yield 8

Number Of Ingredients 13

4 thin slices prosciutto
4 skinless, boneless chicken breast halves - pounded to 1/4-inch thickness
1 ripe mango - peeled and cut into eight 1-inch wide strips
1 cup all-purpose flour
½ teaspoon salt
½ teaspoon curry powder
⅛ teaspoon ground black pepper
⅛ teaspoon finely crumbled dried thyme
2 eggs, beaten
2 cups unsweetened shredded coconut
vegetable oil for deep frying, or as needed
1 lime, juiced
1 lime, cut into wedges

Steps:

  • Place a prosciutto slice on each chicken breast. Trim prosciutto to fit inside the chicken breast with a 1/2-inch border of chicken.
  • Place 2 slices mango in the center of each prosciutto slice.
  • Roll the chicken breast lengthwise to completely enclose the mango and prosciutto. Tuck and pinch the ends to seal rolls tightly.
  • Arrange chicken rolls on a baking sheet and refrigerate until very firm, about 30 minutes.
  • Combine flour, salt, curry powder, black pepper, and thyme in a bowl. Pour mixture onto a plate.
  • Pour beaten eggs onto a separate plate.
  • Sprinkle coconut onto a third plate.
  • Slice chicken rolls into 1 to 1 1/2-inch pieces.
  • Roll chicken in the flour mixture and shake off any excess flour.
  • Coat chicken in the beaten egg until completely covered; allow excess egg to drip off.
  • Roll chicken in coconut.
  • Arrange the coated chicken rolls on a plate in a single layer. Cover and refrigerate to allow coating to set, 15 minutes.
  • Preheat oven to 325 degrees F (165 degrees C).
  • Heat enough vegetable oil in a deep, heavy skillet to immerse chicken rolls. Turn heat to medium.
  • Fry half the chicken rolls in the hot oil until golden brown, about 4 minutes.
  • Remove chicken rolls with a slotted spoon and drain on several layers of paper towels. Repeat with remaining chicken rolls.
  • Place chicken rolls on a baking sheet.
  • Bake in the preheated oven until chicken is no longer pink in the center and juices run clear, about 10 minutes.
  • Splash chicken rolls with lime juice and serve alongside lime wedges.

Nutrition Facts : Calories 420.1 calories, Carbohydrate 22.1 g, Cholesterol 83.2 mg, Fat 30 g, Fiber 4.9 g, Protein 17.9 g, SaturatedFat 16 g, Sodium 270.3 mg, Sugar 4.8 g

COCONUT CHOCOLATE BITES



Coconut Chocolate Bites image

A perfect ending to a Valentine's Day dinner, these bite-size confections are like miniature candy bars - only better. Plus, they keep for a week.

Categories     Candy     Chocolate     Dessert     Valentine's Day     Quick & Easy     Coconut     Gourmet     Kidney Friendly     Vegetarian     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 32 (1-inch) candies

Number Of Ingredients 6

3/4 cup sweetened flaked coconut
3/4 cup unsweetened dried coconut
1/3 cup sweetened condensed milk
3 1/2 to 4 oz fine-quality bittersweet chocolate (preferably 70% cacao), finely chopped
Special Equipment
a small offset metal spatula; 32 paper candy cups (optional)

Steps:

  • Line bottom and 2 opposite sides of an 8-inch square metal baking pan with a sheet of wax paper, leaving a 2-inch overhang on both sides.
  • Mix together flaked and dried coconut and condensed milk with your fingertips until combined well, then firmly press into pan in an even layer with offset spatula. Chill, uncovered, 5 minutes.
  • Melt chocolate in a metal bowl set over a saucepan of barely simmering water or in top of a double boiler, stirring until smooth. Spread chocolate evenly over coconut layer with offset spatula and chill until firm, 5 to 7 minutes.
  • Lift confection onto a cutting board using overhang and halve confection with a sharp knife. Sandwich halves together, coconut sides in, to form an 8- by 4-inch rectangle, then discard wax paper. Cut rectangle into 32 (1-inch) squares. Arrange paper cups (if using) on a platter and fill with candies. Chill, covered, until ready to serve.

CARIBBEAN COCONUT-CHICKEN BITES



Caribbean Coconut-Chicken Bites image

Provided by Food Network

Categories     appetizer

Time 15m

Yield 18 servings

Number Of Ingredients 9

1/4 cup vanilla low-fat yogurt
1/8 tsp. lime zest
1/2 tsp. fresh lime juice
1/8 tsp. Caribbean seasoning
36 RITZ crackers
1/2 avocado, cut into 36 thin slices, then cut in half
1/2 lb. cooked boneless skinless chicken breasts, thinly sliced, cut into 36 pieces
2 Tbsp. BAKER'S ANGEL FLAKE Coconut, toasted
1 Tbsp. chopped cilantro

Steps:

  • MIX first 4 ingredients. Refrigerate 20 min. or until ready to serve.
  • TOP crackers with 2 avocado pieces, chicken, yogurt mixture, coconut and cilantro.

CARIBBEAN COCONUT CHICKEN BITES WITH MANGO CREAM



Caribbean Coconut Chicken Bites With Mango Cream image

The Mango cream is key to these, so don't forget to dunk them! Be careful not to cut the pieces too large, it is raw chicken and must be cooked through, so if you cut them to large the coating will burn.

Provided by startnover

Categories     Chicken Breast

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 14

1 1/2-2 lbs boneless skinless chicken, cut into bite size pieces
2 1/4 cups flour
3 tablespoons sugar
1/2 teaspoon salt
1 1/2 cups milk (may need more if the batter is to thick)
1 tablespoon rum extract
1 tablespoon coconut extract
4 -5 slices white bread
3/4 cup flaked coconut
oil (for frying)
1 large ripe mango, peeled and pitted
1 cup sour cream
1 tablespoon coconut extract
1/3 cup sugar

Steps:

  • Mango cream:.
  • Place the mango in a mini food processor and pulse till it is a pulp.
  • Scrape all of this into a bowl adding the sour cream, sugar, and extract. Mix well and set aside. Do not refrigerate this, it is best served at room temperature.
  • For Chicken -- in a bowl place 1 cup plus 2 T flour and set aside.
  • In another bowl place the remaining flour (1 cup plus 2 T), sugar, and salt.
  • Stir milk and extracts into this. The mixture should resemble a thin pancake batter (you may have to add a little more milk).
  • Set this aside.
  • Place the bread slices in a food processor and pulse till you have fine crumbs, measure out approx 1-1/2 cups.
  • Place these on a pie pan and place in a 350°F oven till lightly toasted and dried out.
  • Mix toasted bread crumbs in a third bowl with the coconut.
  • Preheat a deep fryer with oil according to the directions of the fryer.
  • Place a cooling rack on a large cookie sheet and cover the rack with paper towels.
  • Now one at a time drag each chicken bite through the pan with just flour, then using a slotted spoon drop it into the milk mixture coat well and use the spoon to retrieve it.
  • Drop the coated bite into the coconut mixture being careful not to get to much of the excess wet mixture into the coconut. cover evenly with the coconut mixture and set on a second cookie sheet.
  • After all the chicken pieces are ready begin to cook them in the hot oil. Just do a few at a time to keep your oil from cooling to much and becoming gummy. The heat time will vary a great deal on this because it is raw meat and it depends on how big of chunks you make them. Make sure they are cooked completely, you may want to test the first one out and see how long it takes to get it done thoroughly.
  • I cook mine for approx 5 minutes and the batter should turn a nice golden brown.
  • Remove from oil and drain on the cookie sheet that has been prepared with paper towels. Serve with mango cream.

Nutrition Facts : Calories 923.7, Fat 23.7, SaturatedFat 14.4, Cholesterol 137.1, Sodium 685.9, Carbohydrate 116.8, Fiber 4.2, Sugar 43, Protein 54.2

APRICOT-GLAZED COCONUT-CHICKEN BITES



Apricot-Glazed Coconut-Chicken Bites image

Bisquick® mix provides a simple addition to a bite-sized chicken appetizer that's ready in 50 minutes.

Provided by By Betty Crocker Kitchens

Categories     Appetizer

Time 50m

Yield 36

Number Of Ingredients 13

1/4 cup butter or margarine, melted
1/2 cup sweetened condensed milk
2 tablespoons Dijon mustard
1 1/2 cups Original Bisquick™ mix
2/3 cup flaked coconut
1/2 teaspoon salt
1/2 teaspoon paprika
1 pound boneless, skinless chicken breasts, cut into 1-inch pieces
1/2 cup apricot spreadable fruit
2 tablespoons honey
2 tablespoons Dijon mustard
1 tablespoon white vinegar
Hot mustard, if desired

Steps:

  • Heat oven to 425°. Spread 2 tablespoons of the melted butter 15x10x1-inch baking pan.
  • Mix sweetened condensed milk and 2 tablespoons Dijon mustard. Mix Bisquick, coconut, salt and paprika. Dip chicken into milk mixture, then coat with Bisquick mixture. Place coated chicken in pan. Drizzle remaining butter over chicken. Bake uncovered 20 minutes.
  • Meanwhile, in small bowl, stir together spreadable fruit, honey, 2 tablespoons Dijon mustard and the vinegar. Turn chicken; brush with apricot mixture. Bake 10 to 15 minutes longer or until chicken is no longer pink in center and glaze is bubbly. Serve with hot mustard.

Nutrition Facts : Calories 90, Carbohydrate 10 g, Cholesterol 15 mg, Fat 1/2, Fiber 0 g, Protein 3 g, SaturatedFat 2 g, ServingSize 1 Appetize, Sodium 160 mg, Sugar 6 g, TransFat 0 g

COCONUT CHICKEN BITES



Coconut Chicken Bites image

Make and share this Coconut Chicken Bites recipe from Food.com.

Provided by JANIC412

Categories     Lunch/Snacks

Time 1h5m

Yield 2 serving(s)

Number Of Ingredients 8

1 lb chicken breast (cut into 2-inch or 3-inch pieces)
1 cup coconut (flaked or shredded)
1/2 cup flour
1/2 teaspoon salt
1/4 teaspoon black pepper
1/4 teaspoon garlic powder
1 egg, lightly beaten
1/3 cup butter, melted

Steps:

  • Heat oven to 400°F.
  • Mix flour, coconut, salt, pepper and garlic powder together.
  • Dip chicken bites in the egg, then in the flour mixture. Place the chicken bites onto a greased cookie sheet or baking pan.
  • Drizzle with melted butter.
  • Bake approximately 25 minutes or until the chicken is browned and cooked through.
  • Turn once during cooking.
  • This is good served with an apricot or plum dipping sauce. Jan.

Nutrition Facts : Calories 1094.1, Fat 81.8, SaturatedFat 50.7, Cholesterol 319.5, Sodium 1046.4, Carbohydrate 34.6, Fiber 7.9, Sugar 3.3, Protein 57

ALMOND, COCONUT AND DATE BITES



Almond, Coconut and Date Bites image

Who says healthy snacks can't be indulgent? These bites are packed with fiber and heart-healthy fats, but they're also sweet, crunchy and delicious. Whip up a batch and pop them in the fridge so you'll be ready the next time you're in need of a snack-time boost.

Provided by Food Network Kitchen

Time 20m

Yield 15 servings (about 30 bites)

Number Of Ingredients 8

2 cups Medjool dates, pitted
1 1/2 cups old fashioned rolled oats
1/2 cup unsalted roasted whole almonds
1/3 cup whole golden flax seeds
Kosher salt
3/4 cup unsweetened coconut flakes
1/4 cup almond butter (or your preferred nut butter)
1/3 cup cacao nibs

Steps:

  • Place the dates in a medium bowl and cover with warm water (about 100 degrees F). Let sit for 2 minutes. Drain well and place in a food processor with the oats, almonds, flax seeds and 1 teaspoon salt. Process until the oats and almonds are minced, about 2 minutes. Add 1/2 cup coconut flakes, the almond butter and cacao nibs and blend until fully incorporated, scraping the sides of the food processor down as needed, 1 to 2 minutes.
  • Shape the mixture into 2 tablespoon-sized balls (a 1-ounce scoop works well here). Once all of the mixture has been shaped, place the remaining 1/4 cup of coconut flakes in a small bowl and roll each ball in the coconut flakes to fully coat. Store in an air-tight container for up to 2 weeks in the refrigerator.

COCONUT CHOCOLATE BITES



Coconut Chocolate Bites image

Do you like chocolate and coconut? Do you like Mounds bars? This is better! My daughter makes this for me. It is a "died and gone to heaven" confection! Easy, too! (She couldn't find unsweetened dried coconut in our town, so she just used all sweetened flaked coconut)

Provided by Chef PotPie

Categories     Candy

Time 30m

Yield 32 candies

Number Of Ingredients 4

3/4 cup sweetened flaked coconut
3/4 cup unsweetened dried coconut
1/3 cup sweetened condensed milk
3 1/2-4 ounces fine-quality bittersweet chocolate, finely chopped (preferably 70% cacao)

Steps:

  • Line bottom and 2 opposite sides of an 8-inch square baking pan with a sheet of wax paper, leaving a 2-inch overhang on both sides.
  • Mix together flaked and dried coconut and condensed milk with your fingertips until combined well, then firmly press into pan in an even layer with offset spatula. Chill, uncovered, 5 minutes.
  • Melt chocolate in a metal bowl set over a saucepan of barely simmering water or in top of a double boiler, stirring until smooth. Spread chocolate evenly over coconut layer with offset spatula and chill until firm, 5 to 7 minutes.
  • Lift confection onto a cutting board using overhang and halve confection with a sharp knife. Sandwich halves together, coconut sides in, to form an 8- by 4-inch rectangle, then discard wax paper. Cut rectangle into 32 (1-inch) squares. Arrange paper cups (if using) on a platter and fill with candies. Chill, covered, until ready to serve.

Nutrition Facts : Calories 32.1, Fat 1.8, SaturatedFat 1.6, Cholesterol 1.1, Sodium 15.5, Carbohydrate 3.8, Fiber 0.2, Sugar 3.6, Protein 0.4

COCONUT CREAM FUDGE BITES



Coconut Cream Fudge Bites image

Take a hint from one of the most popular pies around: Make sweet fudge bites with the delicious flavors of coconut cream and chocolate.

Provided by My Food and Family

Categories     Baking Ingredients

Time 2h15m

Yield 24 servings

Number Of Ingredients 7

1-1/2 pkg. (4 oz. each) BAKER'S White Chocolate (6 oz.)
1/2 cup butter or margarine, divided
1/3 cup water
1 pkg. (3.4 oz.) JELL-O Coconut Cream Flavor Instant Pudding
3 cups powdered sugar
3/4 cup BAKER'S ANGEL FLAKE Coconut, toasted, divided
2 oz. (1/2 of a 4-oz. pkg.) BAKER'S Semi-Sweet Chocolate

Steps:

  • Line 8-inch square pan with foil, with ends of foil extending over sides. Microwave white chocolate, 6 Tbsp. butter and water in large microwaveable bowl on HIGH 2 min. or until butter is melted; stir with whisk until chocolate is completely melted and mixture is well blended.
  • Add dry pudding mix; stir 2 min. Add sugar, 1 cup at a time, stirring after each addition until blended. Stir in half the coconut; press onto bottom of prepared pan.
  • Microwave semi-sweet chocolate and remaining butter in large microwaveable bowl 1-1/2 min. or until butter is melted; stir until chocolate is completely melted and mixture is well blended. Spread over fudge layer in pan; sprinkle with remaining coconut. Refrigerate 2 hours or until firm. Use foil handles to lift fudge from pan before cutting into squares.

Nutrition Facts : Calories 180, Fat 8 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 10 mg, Sodium 95 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 1 g

CARIBBEAN COCONUT-CHICKEN BITES



Caribbean Coconut-Chicken Bites image

Treat them to fine Caribbean-style cuisine! These tasty appetizers feature chicken, avocado slices and fresh lime juice.

Provided by My Food and Family

Categories     Home

Time 15m

Yield Makes 18 servings.

Number Of Ingredients 9

1/4 cup vanilla low-fat yogurt
1/8 tsp. lime zest
1/2 tsp. fresh lime juice
1/8 tsp. Caribbean seasoning
36 round buttery crackers
1/2 avocado, cut into 36 thin slices, then cut in half
1/2 lb. cooked boneless skinless chicken breasts, thinly sliced, cut into 36 pieces
2 Tbsp. BAKER'S ANGEL FLAKE Coconut, toasted
1 Tbsp. chopped cilantro

Steps:

  • Mix first 4 ingredients. Refrigerate 20 min. or until ready to serve.
  • Top crackers with avocados, chicken, yogurt mixture, coconut and cilantro.

Nutrition Facts : Calories 70, Fat 3 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 10 mg, Sodium 70 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 5 g

COCONUT-LIME ENERGY BITES



Coconut-Lime Energy Bites image

These energy bites not only hit the spot for something sweet, they're also nutrient-dense and hit all your macros.

Provided by Cara Clark

Categories     HarperCollins     snack     Breakfast     Date     Coconut     Oat     Nut     Lime     Quick and Healthy     Healthy     Dairy Free     Seed

Yield 28 to 30 bites

Number Of Ingredients 12

1 cup pitted dates
1 cup rolled oats
1 cup unsweetened shredded coconut or coconut flakes, plus extra for rolling
½ cup macadamia nuts or cashews
¼ cup hemp seeds
2 tablespoons white chia seeds (black chia are okay, too)
2 tablespoons unsweetened cashew butter
Zest and juice of 2 limes
1 teaspoon pure vanilla extract
½ teaspoon spirulina or chlorella powder (optional)
½ teaspoon maca powder (optional)
¼ teaspoon kosher salt

Steps:

  • In a food processor, combine all of the ingredients and pulse until the mixture is evenly chopped and beginning to stick together and form a ball. Transfer the "dough" to a medium bowl and chill in the refrigerator for 30 minutes.
  • Using a small ice cream scoop, or about ½ tablespoon measure, portion the dough into balls. Roll each ball with your hands to make it smooth.
  • Sprinkle shredded coconut or coconut flakes onto a plate and roll the balls in it to lightly coat. Store the bites in an airtight container in the fridge for up to 2 weeks or the freezer for up to 1 month.

COCONUT BITES



Coconut Bites image

Our family lived in Mexico in the early 60's. My brother remembers Jicama Bites and Cucumber Bites using the same seasonings as Coconut Bites. We use to buy these off the street vendors. I know the seasonings sound like a turnoff, but they're really good and a good conversation piece at get-togethers. Guessing on the number of servings.

Provided by Toni in Colorado

Categories     Coconut

Time 20m

Yield 16 serving(s)

Number Of Ingredients 3

1 fresh coconut, broken into pieces
1/4 teaspoon lemon juice
1/4 teaspoon chili powder

Steps:

  • After getting off the shell of a coconut, break it into pieces. (Peel jicama and cut into slices as well as slicing a cucumber - choose what you want.).
  • Sprinkle lemon juice on each piece.
  • Sprinkle chile powder on each piece.
  • Serve.
  • Good chilled.

Nutrition Facts : Calories 88, Fat 8.3, SaturatedFat 7.4, Sodium 5.4, Carbohydrate 3.8, Fiber 2.2, Sugar 1.6, Protein 0.8

COCONUT CHICKEN BITES/W APRICOT GLAZE



Coconut Chicken Bites/w Apricot Glaze image

This is one of my favorite recipes- one- it's made using Bisquick and two-it's made with sweetened condensed milk and three- Betty is always such a great inspiration. This recipe is quick and ready in a short time and this recipe makes about 3 dozen appetizers!

Provided by Pat Duran

Categories     Poultry Appetizers

Time 50m

Number Of Ingredients 17

CHICKEN PREP:
1/4 c butter or margarine,melted
1/2 c sweetened condensed milk
2 Tbsp dijon mustard
1 1/2 c original bisquick mix
2/3 c coconut, flaked
1/2 tsp each of salt and paprika
1 lb boneless, skinless chicken breasts, cut into bite size pieces
GLAZE:
1/2 c apricot preserves or jam
2 Tbsp honey
2 Tbsp dijon mustard
1 Tbsp white vinegar
DIPPING SAUCE: COMBINE AND MIX TOGETHER.
1/2 c hot mustard
2 Tbsp apricot jam
1 Tbsp honey

Steps:

  • 1. Heat oven to 425^. Spread 2 Tablespoons of the butter on a foil lined 15x10-inch baking pan with sides. Set aside. Chicken Prep: Mix the sweetened condensed milk and 2 Tablespoons Dijon mustard, Mix Bisquick, coconut, salt and paprika. Dip chicken pieces into milk mixture, then coat with Bisquick mixture. Place coated chicken in pan .Drizzle remaining butter over chicken. Bake uncovered 20 minutes.
  • 2. In a small bowl, stir together apricot preserves, honey, 2 Tablespoons mustard and the vinegar. Turn chicken; brush with apricot mixture. Bake 10-15 minutes longer or until chicken is no longer pink in center and glaze is bubbly. Serve with the hot mustard mixed together.

CHOCOLATE-COCONUT-PEANUT BUTTER LAYERED BITES



Chocolate-Coconut-Peanut Butter Layered Bites image

These little sweets, featuring the made-for-each-other trio of chocolate, coconut and peanut butter, are almost like fudge. They hold up well in the fridge and make a nice edible gift.

Provided by Food Network Kitchen

Categories     dessert

Time 2h20m

Yield about 44 bite-size pieces

Number Of Ingredients 18

Cooking spray
Peanut Butter Cookie Layer:
2 cups smooth peanut butter
1 1/2 cups sugar
1/2 teaspoon fine salt
2 large eggs
1 teaspoon pure vanilla extract
1/2 cup all-purpose flour
Macaroon Layer:
3 large egg whites
One 14-ounce bag sweetened, shredded coconut
1/4 cup sugar
1/4 teaspoon fine salt
Ganache Layer:
6 ounces bittersweet or semisweet chocolate, chopped into 1/2-inch pieces
1/2 cup heavy cream
1 tablespoon unsalted butter
Pinch fine salt

Steps:

  • Position an oven rack in the bottom position of the oven, and preheat to 350 degrees F. Line a 9-inch square baking dish with foil, leaving an overhang on all sides. Coat the foil with cooking spray.
  • For the peanut butter cookie layer: Beat the peanut butter, sugar and salt with an electric mixer on medium-high in a medium bowl until smooth. Beat the eggs in one at a time and then the vanilla. Adjust the speed to medium-low, add the flour and beat until incorporated. Press the batter into an even layer in the bottom of the prepared baking dish; set aside.
  • For the macaroon layer: Whisk the egg whites in a large bowl until frothy. Toss the coconut, sugar and salt together with your hands in another large bowl; add the egg whites, and stir until the coconut mixture is coated. Scatter the coconut mixture in an even layer on top of the peanut butter cookie layer (there shouldn't be any peeking through).
  • Bake until the center doesn't jiggle when shaken and the coconut is golden brown, 55 minutes to 1 hour. Transfer to a rack, and let cool completely.
  • For the ganache layer: Put the chocolate in a medium heatproof bowl. Combine the cream, butter and salt in a small saucepan, and heat over medium heat until steaming. Pour the hot cream mixture over the chocolate, and let sit for 5 minutes; stir until smooth.
  • Pour the ganache over the coconut. Cover loosely, and refrigerate until the chocolate is set up, about 30 minutes.
  • Lift the bar mixture out of the pan, and peel off the foil. Trim to make neat edges, and cut into very small squares, about the size of fudge.

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