COCONUT AVOCADO SMOOTHIE
I love to make this smoothie and then put it in an air-tight container in the freezer. I can scoop out a little and it really helps to satisfy my craving for ice cream.
Provided by Heather Reis
Categories Drinks Recipes Smoothie Recipes
Time 5m
Yield 2
Number Of Ingredients 5
Steps:
- Combine avocado, yogurt, milk, cream of coconut, and ice cubes in a blender; blend until smooth.
Nutrition Facts : Calories 356.6 calories, Carbohydrate 35.7 g, Cholesterol 9.2 mg, Fat 22.4 g, Fiber 6.8 g, Protein 7.3 g, SaturatedFat 8.4 g, Sodium 85.2 mg, Sugar 27.3 g
AVOCADO, KALE, PINEAPPLE, AND COCONUT SMOOTHIE
Sub spinach for kale if you like.
Provided by Claire Saffitz
Categories Bon Appétit Avocado Kale Pineapple Coconut Healthy Vegan Smoothie Kid-Friendly Low Fat Low Cholesterol Small Plates
Yield Makes about 2 1/2 cups
Number Of Ingredients 9
Steps:
- Using smoothie or ice crush setting, purée avocado, kale, pineapple, coconut meat, coconut water, lemon juice, matcha, agave, salt, and 1/2 cup ice in a blender until smooth.
AVOCADO & COCONUT CREAM SMOOTHIE
This delicious and creamy avocado smoothie makes such a fantastic breakfast or snack. It's high in fibre, vitamin K, potassium and folate - and has only 166 calories per glass. We've used coconut cream in this recipe, which is the cream from a can of full fat coconut milk that's been left refrigerated. If you find this recipe too creamy for you, you can also add some of the liquid from the can too.
Provided by hello
Categories Beverages
Time 5m
Yield 3 serving(s)
Number Of Ingredients 5
Steps:
- Peel, remove the stone and chop the avocado, then add to a blender along with the remaining ingredients. Blitz until smooth and creamy.
- Enjoy.
Nutrition Facts : Calories 209.5, Fat 14.2, SaturatedFat 5.6, Sodium 24.9, Carbohydrate 20.6, Fiber 4.8, Sugar 14.4, Protein 2
AVOCADO & COCONUT CREAM SMOOTHIE
This delicious and creamy avocado smoothie makes such a fantastic breakfast or snack. It's high in fibre, vitamin K, potassium and folate - and has only 166 calories per glass.
Provided by Shy Strawberry
Categories Other Breakfast
Time 5m
Number Of Ingredients 5
Steps:
- 1. Peel, remove the stone and chop the avocado, then add to a blender along with the remaining ingredients. Blitz until smooth and creamy.
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