Best Citrus Ginger Fish Wrapped In Parchment Recipes

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FISH IN PARCHMENT WITH CITRUS REDUCTION



Fish in Parchment with Citrus Reduction image

Provided by Martie Duncan, Food Network Star Season 8 Finalist

Categories     main-dish

Time 30m

Yield 6 servings

Number Of Ingredients 9

2 lemons
2 limes
6 fish fillets or steaks, preferably grouper
3 teaspoons chopped fresh flat-leaf parsley
1 clove garlic, minced
3 teaspoons olive oil
Salt and ground pepper
1 teaspoon sherry vinegar
1 teaspoon honey

Steps:

  • Preheat the oven to 425 degrees F.
  • Zest half a lemon. Juice the lemon and 1 lime. Slice the remaining lemon and lime into very thin slices.
  • Place a few lemon and lime slices in the center of each parchment square. Place a fish fillet on top. (The citrus will help to keep the fish from burning on the bottom.)
  • In a bowl, whisk together the olive oil, 1 teaspoon salt, 1/2 teaspoon pepper and 1 teaspoon each lemon and lime juices, and drizzle over the fish. Top each piece of fish with a few slices of lemon and lime. Tightly fold the parchment paper into packages and make sure they are sealed well.
  • Put the packages on a baking sheet and bake for 10 to 12 minutes, depending on the thickness of the fish. Put the remaining citrus juices in a saucepan and bring to a boil over medium heat. Reduce by half, stirring frequently. Add the sherry vinegar, honey and 1 teaspoon salt.
  • Mix the parsley, garlic and lemon zest together with a slight pinch of salt and pepper for the garnish.
  • Place each parchment packet on a plate with a rim. Carefully tear or cut open the parchment packets and drizzle the fish with a teaspoon of the citrus reduction and garnish with the parsley and lemon zest mixture.

Nutrition Facts : Calories 197, Fat 2 grams, SaturatedFat 0 grams, Cholesterol 63 milligrams, Sodium 226 milligrams, Carbohydrate 9 grams, Fiber 1 grams, Protein 34 grams, Sugar 1 grams

CITRUS GINGER FISH WRAPPED IN PARCHMENT



Citrus Ginger Fish Wrapped in Parchment image

This is from the Kikkoman website: Use 4 firm white fish fillets such as sea bass, halibut or red snapper.

Provided by FeelinYummy

Categories     One Dish Meal

Time 17m

Yield 4 Fish Fillets, 4 serving(s)

Number Of Ingredients 8

1 1/2 lbs white fish fillets
3 tablespoons low sodium soy sauce
1/2 teaspoon orange zest
2 tablespoons orange juice
1 teaspoon sesame oil
1/2 teaspoon fresh ginger, grated
1 large green onion, with top julienned
parchment paper

Steps:

  • Preheat oven to 450 degrees.
  • Cut parchment paper into four 14-inch squares; fold each square in half. Unfold; place 1 fillet next to crease of each square.
  • Combine soy sauce, orange zest and juice, sesame oil and ginger; spoon mixture evenly over fillets and sprinkle with green onion.
  • Fold parchment over fish; roll and crimp edges together tightly.
  • Place packages on large baking sheet; let stand 15 minutes.
  • Bake for 7 minutes, or until fish flakes easily with fork.
  • Transfer packages to individual plates; unroll and pull back edges to serve.

Nutrition Facts : Calories 176.4, Fat 3.4, SaturatedFat 0.6, Cholesterol 114.3, Sodium 573.9, Carbohydrate 2.5, Fiber 0.3, Sugar 1, Protein 32.1

GINGER-GARLIC FISH IN PARCHMENT



Ginger-Garlic Fish in Parchment image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 29m

Yield 4 servings

Number Of Ingredients 10

Parchment paper
4 (6 to 7-ounce) portions sea bass
Salt and freshly ground black pepper
1 bunch scallions, cut into 3-inch pieces on an angle
1/2 pound shiitake mushrooms, stemmed and sliced
3 to 4-inch knob ginger, peeled and thinly sliced
4 large cloves garlic, peeled and thinly sliced
3 tablespoons honey
2 tablespoons rice wine vinegar
3 tablespoons tamari sauce

Steps:

  • Preheat oven to 375 degrees F.
  • Rip off 4 pieces of parchment to form packets each about 12-inches long. Season fish with salt and pepper. Place a piece of parchment in a shallow dish then in the center of the paper stack 1/4 of the scallions and shiitakes, layer with slices of ginger and garlic and top with fish. Combine the honey, vinegar and tamari and pour 1/4 of the sauce over fish. Fold over the top of the parchment then roll the sides in to form a sealed pouch. Repeat with remaining parchment and ingredients. Arrange the pouches on a baking sheet and roast in hot oven 12 to 14 minutes.

GINGER/GARLIC FISH IN PARCHMENT



Ginger/Garlic Fish in Parchment image

Make and share this Ginger/Garlic Fish in Parchment recipe from Food.com.

Provided by CassandraLynne11

Categories     Bass

Time 24m

Yield 4 packets, 4 serving(s)

Number Of Ingredients 10

parchment paper
4 (7 ounce) portions sea bass
salt & freshly ground black pepper
1 bunch scallion, cut into 3-inch pieces on an angle
1/2 lb shiitake mushroom, stemmed and sliced
3 -4 inches gingerroot, peeled and thinly sliced
4 large garlic cloves, peeled and thinly sliced
3 tablespoons honey
2 tablespoons rice wine vinegar
3 tablespoons tamari soy sauce

Steps:

  • Preheat oven to 375 degrees F.
  • Rip off 4 pieces of parchment to form packets each about 12-inches long. Season fish with salt and pepper.
  • Place a piece of parchment in a shallow dish then in the center of the paper stack 1/4 of the scallions and shiitakes, layer with slices of ginger and garlic and top with fish.
  • Combine the honey, vinegar and tamari and pour 1/4 of the sauce over fish.
  • Fold over the top of the parchment then roll the sides in to form a sealed pouch.
  • Repeat with remaining parchment and ingredients.
  • Arrange the pouches on a baking sheet and roast in hot oven 12 to 14 minutes.

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