MINI FRITTATAS
Provided by Giada De Laurentiis
Categories appetizer
Time 22m
Yield about 40 mini frittatas
Number Of Ingredients 8
Steps:
- Preheat the oven to 375 degrees F.
- Spray 2 mini muffin tins (each with 24 cups) with nonstick spray. Whisk the eggs, milk, pepper, and salt in a large bowl to blend well. Stir in the ham, cheese, and parsley. Fill prepared muffin cups almost to the top with the egg mixture. Bake until the egg mixture puffs and is just set in the center, about 8 to 10 minutes. Using a rubber spatula, loosen the frittatas from the muffin cups and slide the frittatas onto a platter. Serve immediately.
MINI FRITTATAS
For a fun change-of-pace breakfast, try these sausage and hash brown frittatas perked up with salsa. To lower the dish's cholesterol even more, use egg substitute instead of the whole eggs. -Kathy Brodin, Wauwatosa, Wisconsin
Provided by Taste of Home
Time 40m
Yield 4 servings.
Number Of Ingredients 16
Steps:
- In a nonstick skillet, cook sausage over medium heat until no longer pink. Remove with a slotted spoon to paper towels. Discard drippings., In the same pan, saute potatoes, onion and garlic in oil until potatoes are golden brown, about 5 minutes. Add water, seasonings and sausage; cook and stir over medium heat until the water has evaporated, about 1 minute., In a bowl, combine the eggs, egg whites, buttermilk, flour and Parmesan cheese. Stir in sausage mixture. Fill muffin cups coated with cooking spray three-fourths full., Bake at 350° for 20-25 minutes or until a knife comes out clean. Carefully run a knife around the edge of cups to loosen frittatas. Serve with salsa.
Nutrition Facts : Calories 225 calories, Fat 10g fat (3g saturated fat), Cholesterol 182mg cholesterol, Sodium 903mg sodium, Carbohydrate 16g carbohydrate (7g sugars, Fiber 3g fiber), Protein 16g protein. Diabetic Exchanges
MINI SAUSAGE FRITTATAS
Steps:
- Heat the oven to 375 F.
- Spray 8 muffin cups with nonstick cooking spray.
- In a large skillet over medium heat, brown the sausage, breaking it up into small chunks as it cooks. With a slotted spoon remove the sausage to paper towels to drain thoroughly.
- In a medium bowl, whisk the eggs and milk until well blended. Add the salt, pepper, parsley, and Tabasco . Mix well.
- Add about three-quarters of the sausage and about 1/2 cup of the shredded cheese and mix to blend.
- Fill the prepared muffin cups about two-thirds full. Sprinkle the remaining sausage and cheese over the filled muffin cups.
- Bake for 18 to 22 minutes, or until the frittatas have puffed and set. Remove the pan to a rack and use a knife or spatula to loosen the sides. Lift them out onto a plate.
- Serve these mini frittatas with a little ketchup, salsa, or marinara sauce, or serve with sliced tomatoes on the side.
Nutrition Facts : Calories 340 kcal, Carbohydrate 3 g, Cholesterol 255 mg, Fiber 0 g, Protein 22 g, SaturatedFat 10 g, Sodium 746 mg, Sugar 2 g, Fat 27 g, ServingSize 8 mini frittatas (4 servings), UnsaturatedFat 0 g
CHINESE SAUSAGE FRITTATA
Provided by Ming Tsai
Time 55m
Number Of Ingredients 9
Steps:
- Preheat an oven to 350 degrees. Coat a large, hot oven-proof skillet (can be non-stick) with oil and saute potatoes, lapchong, onions and peppers for about 6 minutes. Add scallions and eggs and season. Stir around for 30 seconds, top with cheese then place in the oven. Bake for 20 minutes or until a knife inserted in the center comes out clean. If top is not brown and crusty, turn on broiler to brown the cheese, about 2 minutes. Let rest 3 minutes before slicing into pie wedges and serving.
SAUSAGE AND SPINACH FRITTATAS
Discover a new use for your muffin tin with this Sausage and Spinach Frittata recipe! Fresh spinach and KRAFT Shredded Hot Habanero Cheese perfectly compliment sausage and eggs in these sausage and spinach frittatas that are tiny but mighty.
Provided by My Food and Family
Categories Dairy
Time 50m
Yield 12 servings
Number Of Ingredients 5
Steps:
- Heat oven to 325ºF.
- Cut sausage lengthwise into quarters, then crosswise into thin slices. Place in 12 muffin pan cups sprayed with cooking spray; top with spinach and 1/2 cup cheese.
- Whisk eggs and milk until blended; spoon into muffin cups.
- Bake 30 min. or until tops are puffed and centers are set. Top with remaining cheese; bake 5 min. or until melted.
Nutrition Facts : Calories 130, Fat 9 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 100 mg, Sodium 250 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 8 g
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