Best Chunky Tuna Salad Roll Ups Recipes

CHUNKY TUNA SALAD ROLL-UPS

Chunky Tuna Salad Roll-Ups image

Provided by Kitchen Crew

Categories Salads

Number Of Ingredients 9

Ingredients

6 oz tuna, drained of water
1 celery ribs, chopped
2 sliced green onions
1 small apples, chopped
1/2 c yogurt, lemon
1/8 tsp freshly ground black pepper
4 flour tortillas, fat free
lettuce leaves
red onion, thickly sliced

Steps:

1. Mix all ingredients except tortillas, lettuce and red onion.
2. Layer tortillas with lettuce and red onion.
3. Fold up bottom third of each tortilla; roll up tortilla to form cone shape with folded end at bottom.
4. Secure with toothpick.
5. Spoon tuna mixture into center of each tortilla cone.

CHUNKY TUNA SALAD ROLL-UPS

Chunky Tuna Salad Roll-ups image

Number Of Ingredients 9

Ingredients

1 (6-ounce) can tuna in water, drained
1 stalk medium celery, coarsely chopped (1/2 cup)
2 , medium green onions, , sliced (1/4 cup)
1 small apple, coarsely chopped (1/4 cup)
1/2 cup nonfat lemon-flavored yogurt
1/8 teaspoon coarsely ground pepper
4 fat-free flour tortillas (6 or 7 inches in diameter)
Leaf lettuce
Thin slices red onion

Steps:

Mix all ingredients except tortillas, lettuce and red onion. Layer tortillas with lettuce and red onion. Fold up bottom third of each tortilla roll up tortilla to form cone shape with folded end at bottom. Secure with toothpick. Spoon tuna mixture into center of each tortilla cone.1 Serving: Calories 225 (Calories from Fat 35) Fat 4g (Saturated 1g) Cholesterol 15mg Sodium 370mg Carbohydrate 34g (Dietary Fiber 3g) Protein 16g.From "Betty Crocker's Best of Healthy & Hearty Cooking." Text Copyright 1998 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

CHUNKY TUNA SALAD ROLL-UPS

Chunky Tuna Salad Roll-Ups image

Make and share this Chunky Tuna Salad Roll-Ups recipe from Food.com.

Provided by Dancer

Categories Lunch/Snacks

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

1 (6 ounce) can tuna in water, drained
1 stalk celery, coarsely chopped (1/2 cup)
2 medium green onions, sliced (1/4 cup)
1 small apple, coarsely chopped (1/4 cup)
1/2 cup fat-free lemon yogurt
1/8 teaspoon coarsely ground pepper
4 8-inch fat-free flour tortillas (6 or 7 inches in diameter)
1 leaf lettuce
thin slices red onion

Steps:

Mix all ingredients except tortillas, lettuce and red onion.
Layer tortillas with lettuce and red onion.
Fold up bottom third of each tortilla; roll up tortilla to form cone shape with folded end at bottom.
Secure with toothpick.
Spoon tuna mixture into center of each tortilla cone.

Nutrition Facts : Calories 75, Fat 1.4, SaturatedFat 0.4, Cholesterol 18.7, Sodium 178.1, Carbohydrate 4.6, Fiber 1, Sugar 3.1, Protein 10.8

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