CHOCOLATE, STRAWBERRY & COOKIE PARFAITS
Fat-free milk and sugar-free pudding mix help make these Chocolate, Strawberry & Cookie Parfaits Healthy Living desserts.
Provided by My Food and Family
Categories Home
Time 15m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Beat pudding mix and milk in medium bowl with whisk 2 min. Refrigerate 5 min.
- Spoon 1/3 of the pudding mixture evenly into 4 mugs or parfait glasses; top with layers of half each of the berries and cookies. Repeat layers. Cover with remaining pudding mixture and COOL WHIP.
Nutrition Facts : Calories 180, Fat 3 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 2.4038 mg, Sodium 240 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 6 g
CHOCOLATE, STRAWBERRY & COOKIE PARFAITS
Make and share this Chocolate, Strawberry & Cookie Parfaits recipe from Food.com.
Provided by Redsie
Categories Dessert
Time 5m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Add milk to dry pudding mix in medium bowl. Beat with wire whisk 2 minute or until well blended. Refrigerate 5 minute
- Spoon one-third of the pudding mixture evenly into four mugs or parfait glasses; top with layers of half each of the strawberries and cookies. Repeat all layers. Cover with the remaining pudding mixture and whipped topping.
- Serve immediately or store in refrigerator up to 2 hours before serving.
Nutrition Facts : Calories 69.2, Fat 0.8, SaturatedFat 0.2, Cholesterol 2.8, Sodium 77.8, Carbohydrate 11.2, Fiber 0.8, Sugar 9.8, Protein 4.7
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love