PINTO-CHEESE CASSEROLE

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Pinto-Cheese Casserole image

Beans and rice are usually served separately in Mexico, but, occasionally the two are combined in delicious casseroles. This is quick and easy.

Provided by morgainegeiser

Categories     One Dish Meal

Time 50m

Yield 4 serving(s)

Number Of Ingredients 11

1 1/2 cups cooked brown rice
1 (16 ounce) can pinto beans, rinsed and drained
1 cup shredded cheddar cheese
3/4 cup skim milk
3 egg whites
1 1/2 teaspoons chili powder
1 teaspoon chili powder
1 teaspoon ground cumin
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/4 teaspoon salt

Steps:

  • Preheat oven to 350 degrees.
  • Lightly oil a 1-quart casserole or spray with a nonstick cooking spray.
  • In a large bowl, combine rice, beans, and cheese. Mix well.
  • In another bowl, combine remaining ingredients. Beat with a fork or wire whisk until well blended. Add to rice mixture, mixing until thoroughly combined. Place in prepared casserole. Press mixture down gently with the back of a spoon.
  • Bake uncovered, 35 minutes or until set.
  • Let stand 5 minutes before serving.

*** Explore more Pinto-Cheese Casserole Recipes »

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