NO-BAKE ENERGY BITES
This is a healthy take on the traditional no bake cookies. So good and good for you! I am always asked for this recipe every time I make them. They are a hit with the kids and the adults, and always go quick! I store them in the freezer because I think they taste best frozen, but not necessary.
Provided by Hiedi Heaton
Categories Appetizers and Snacks Snacks Granola Bar Recipes
Time 1h15m
Yield 24
Number Of Ingredients 6
Steps:
- Combine oats, chocolate chips, flax seed, peanut butter, honey, and vanilla extract together in a bowl; form into balls using your hands. Arrange energy bites on a baking sheet and freeze until set, about 1 hour.
Nutrition Facts : Calories 93.8 calories, Carbohydrate 10.6 g, Fat 5.3 g, Fiber 1.9 g, Protein 2.5 g, SaturatedFat 1.2 g, Sodium 27.9 mg, Sugar 6.4 g
CHOCOLATE-COVERED RAISINS
Steps:
- Gather the ingredients. Prepare a baking sheet by lining it with parchment paper or waxed paper and set aside.
- Place the chopped chocolate and the oil in a microwave-safe bowl and microwave until melted, stirring after every 30-second increment to prevent overheating.
- Once the chocolate is melted and smooth, add the raisins and stir until they're well coated with chocolate. The chocolate will leave a thin coating on the raisins.
- Scrape the chocolate-covered raisins onto the prepared baking sheet and try to separate them so there aren't any large clumps.
- Refrigerate the tray for about 15 minutes to set the chocolate. Break up any clumps into individual raisins.
Nutrition Facts : Calories 266 kcal, Carbohydrate 45 g, Cholesterol 0 mg, Fiber 3 g, Protein 2 g, SaturatedFat 8 g, Sodium 7 mg, Sugar 35 g, Fat 12 g, ServingSize 2 servings (1 cup), UnsaturatedFat 0 g
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