CHOCO-MONKEY PROTEIN SHAKE
From Oxygen Magazine. This shake has approximately 33 grams of protein, the exact amount depending on your protein powder.
Provided by FLKeysJen
Categories Smoothies
Time 5m
Yield 1 protein shake, 1 serving(s)
Number Of Ingredients 5
Steps:
- Place all ingredients in a blender, with a handful of ice cubes.
- Blend until smooth.
FUNKY MONKEY SMOOTHIE (SUPER EASY)
This is my favorite smoothie! Great for breakfast or mid-afternoon snack. I always have all these things in my house already. The PB adds a protein boost while the small amount of chocolate makes me feel like I'm cheating! Oh yeah, my little ones Love this one too.
Provided by PeytonandKaylansMama
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Throw it all in the blender and blend until smooth! Isn't that easy.
- I like to freeze my banana, but you don't have to.
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