Best Choco Monkey Protein Shake Recipes

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CHOCO-MONKEY PROTEIN SHAKE



Choco-Monkey Protein Shake image

From Oxygen Magazine. This shake has approximately 33 grams of protein, the exact amount depending on your protein powder.

Provided by FLKeysJen

Categories     Smoothies

Time 5m

Yield 1 protein shake, 1 serving(s)

Number Of Ingredients 5

1 cup skim milk
2 teaspoons unsweetened cocoa powder
1 tablespoon natural-style peanut butter
1 scoop chocolate whey protein powder
1 medium banana

Steps:

  • Place all ingredients in a blender, with a handful of ice cubes.
  • Blend until smooth.

FUNKY MONKEY SMOOTHIE (SUPER EASY)



Funky Monkey Smoothie (Super Easy) image

This is my favorite smoothie! Great for breakfast or mid-afternoon snack. I always have all these things in my house already. The PB adds a protein boost while the small amount of chocolate makes me feel like I'm cheating! Oh yeah, my little ones Love this one too.

Provided by PeytonandKaylansMama

Categories     Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 5

1 large banana
2 tablespoons peanut butter
2 tablespoons chocolate syrup or 2 tablespoons powdered chocolate milk mix
1/2 cup skim milk
1/2 cup ice cube

Steps:

  • Throw it all in the blender and blend until smooth! Isn't that easy.
  • I like to freeze my banana, but you don't have to.

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