CHINESE SAVORY BEEF
One that our kids still demand when they come home from college! Just good old-fashioned comfort food, with a bit of a Chinese twist.
Provided by Doug2
Categories Meat
Time 3h30m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Heat oil in Dutch Oven. Fry beef until brown. Add onions, garlic and ginger. Stir-Fry a few minutes. Add Soy Sauce, brown sugar, pepper and water. Bring to a boil. Reduce heat, cover and simmer for 3 hours. Add more liquid, if needed. Just before serving, thicken with a small amount of flour or corn starch. Serve over rice or noodles.
- OPTIONAL: 30 minutes before serving, add 1/2 lb of vegetables. Mushrooms, green pepper, carrots and peas all work well.
Nutrition Facts : Calories 298.9, Fat 13.9, SaturatedFat 4.1, Cholesterol 89.2, Sodium 1440.8, Carbohydrate 8, Fiber 0.5, Sugar 5.6, Protein 34.2
SAVORY CHINESE BEEF (CROCK POT)
I haven't tried this yet but just found it in a crock pot cookbook. I am posting for the Zaar World tour to Asia and hope to make it soon.
Provided by LAURIE
Categories One Dish Meal
Time 6h20m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Thinly slice the sirloin.
- Wash all the fresh vegetables.
- Finely chop the onions (or leek).
- Place the sirloin in the slow cooker, 3-6 quarts size pot.
- Pour broth, soy sauce, ginger and onion over the beef.
- Cover and cook on low, 6-7 hours.
- Uncover and turn to high. Mix cornstarch and water in a small measuring cup.
- Stir this mixture with the hot sauce into the cooker.
- Leaving lid slightly ajar, cook on high for 15 minutes until thickened, stirring occasionally.
- During last 5 minutes of thickening add sprouts, pea pods, water chestnuts and shoots.
- Cook 5-10 minutes until hot.
- Serve in individual bowls over Chinese noodles.
Nutrition Facts : Calories 282.3, Fat 14.6, SaturatedFat 5.9, Cholesterol 85.2, Sodium 774.6, Carbohydrate 11.2, Fiber 2.1, Sugar 3.1, Protein 26
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