Best Chinese Cabbage Bok Choy And Pork Meatball Soup Recipes

Chinese Cabbage (Bok Choy) and Pork Meatball Soup image

Provided by Barbara Polowetz

Categories Pork

Time 1h

Yield 12 serving(s)

Number Of Ingredients 9

1 1/2 lbs ground pork
4 chopped scallions
1 teaspoon minced ginger
1 teaspoon sesame oil
2 large eggs
1 teaspoon sea salt
8 -10 cups of canned chicken stock
10 slices of peeled fresh ginger
1 head bok choy, cut into 1 inch pieces (Chinese cabbage, INCLUDE LEAVES)

Steps:

Meatballs:.
Combine pork, scallions, ginger, sesame oil, eggs, and sea salt and shape into 35-40 meatballs.
Soup:.
Boil the chicken stock with the slices of fresh ginger.
Add the raw meatballs and simmer for 20 minutes.
Add the bok choy and simmer until done, about 10 more minutes.

Chinese Meatball Soup image

Provided by threeovens

Categories Clear Soup

Time 30m

Yield 6 cups, 6 serving(s)

Number Of Ingredients 13

1 lb ground turkey
3/4 cup breadcrumbs (plain or flavored)
2 tablespoons light soy sauce (or use regular soy sauce)
1 tablespoon dry sherry or 1 teaspoon white wine vinegar
2 teaspoons sesame oil
1 1/2 teaspoons gingerroot, minced
1/2 teaspoon black pepper
2 (14 1/2 ounce) cans reduced-sodium chicken broth, divided
1 cup water
1 1/2 cups pea pods, fresh or 6 ounces pea pods, frozen
1 cup carrot, sliced into thin strips
1 1/2 cups bean sprouts
1/4 cup green onion, thinly sliced on the diagonal (scallions)

Steps:

Preheat broiler and spray boiler pan with non-stick cooking spray.
Combine ground turkey, bread crumbs, soy sauce, sherry or vinegar, sesame oil, ginger, pepper and 1/r cup chicken broth. Mix well. Form into 1 inch meatballs and place on prepared broiler pan.
Broil 6 to 8 inches from broiler about 7 to 10 minutes, until cooked, turning once.
Combine meatballs, water, remaining chicken brother in a Dutch oven. Bring to a boil over high heat. Add pea pods and carrot strips and cook 1 or 2 minutes until vegetables are tender crisp. Turn off heat and add bean sprouts and green onions. Serve immediately.

Nutrition Facts : Calories 239.3, Fat 9.4, SaturatedFat 2.4, Cholesterol 59.8, Sodium 563.3, Carbohydrate 17, Fiber 2.2, Sugar 3.9, Protein 19.9