BUTTERY CHILLI PRAWNS
Spicy seafood is a really versatile dish for sharing - make sure there's plenty of bread for the juices
Provided by Sarah Cook
Categories Dinner, Main course
Time 23m
Number Of Ingredients 9
Steps:
- Melt the butter and oil together in a frying pan. Add the garlic, chilli and paprika, then fry for 1-2 mins until starting to turn golden. Turn up the heat, throw in the prawns and fry for a few mins, stirring, until all the prawns turn pink. Take off the heat, season and stir in the lemon juice and parsley.
- Add some lemon slices to a finger bowl of warm water, grab a bowl for the shells, then dig straight in with your fingers and hunks of crusty bread.
Nutrition Facts : Calories 237 calories, Fat 22 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 2 grams carbohydrates, Sugar 1 grams sugar, Fiber 1 grams fiber, Protein 9 grams protein, Sodium 1.6 milligram of sodium
GRILLED KING PRAWNS WITH LEMON, GARLIC AND CHILLI
Make and share this Grilled King Prawns With Lemon, Garlic And Chilli recipe from Food.com.
Provided by Kate in Katoomba
Categories Weeknight
Time 1h5m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Remove prawn heads and cut away the legs, then slit the backs of the prawns lengthwise with a sharp knife.
- Devein, then place the prawns in a bowl.
- Add the remaining ingredients and mix to combine.
- Set aside for one hour to marinate.
- Preheat BBQ or grill to high, add prawns to the flat plate (or if using the grill place prawns on a flat heat proof tray) and cook for 5 minutes, adding some marinade, until cooked.
- Serve with lime wedges.
Nutrition Facts : Calories 231, Fat 16, SaturatedFat 2.3, Cholesterol 127.7, Sodium 127.2, Carbohydrate 6.3, Fiber 1.9, Sugar 0.8, Protein 17.8
CHILLI PRAWNS WITH CORIANDER LEMON DIPPING SAUCE
Put these on wooden squewers and BBQ for great party appetizers or serve with rice as a main meal. Dressing and prawns can be made a day ahead, but keep seperate. Toss prawns in the dressing just before cooking. Taken from Australian Women's Weekly Dec 2006 magazine.
Provided by Lee_tah
Categories Very Low Carbs
Time 35m
Yield 10 serving(s)
Number Of Ingredients 10
Steps:
- Dressing: Combine all dressing ingredients, but reserve 1/2 the dressing in a seperate bowl (to use as the dipping sauce.).
- If prawns have haven't been deveined: cut down the back and pull out the black vein. You might need to rinse them.
- Place prawns in a large bowl with the remaining 1/2 of the dressing. Stir lightly and let marinade for no more than 5 minutes.
- Fry up prawns or put on the BBQ until pink, (about 2 minutes on each side).
- Serve the prawns with the dressing on the side (as a dipping sauce) or spooned over. Scatter over the chopped coriander.
Nutrition Facts : Calories 320.4, Fat 14.3, SaturatedFat 2.2, Cholesterol 310.6, Sodium 768.2, Carbohydrate 4.3, Fiber 0.1, Sugar 1.2, Protein 41.6
SALT AND PEPPER PRAWNS WITH LIME AND CHILLI DIPPING SAUCE
Make and share this Salt and Pepper Prawns with Lime and Chilli Dipping Sauce recipe from Food.com.
Provided by JustJanS
Categories Australian
Time 25m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- For dipping sauce, combine sugar and vinegar in a small frying pan and stir over a low heat until sugar dissolves.
- Cool, then add reamaining sauce ingredients.
- Season to taste with salt and pepper.
- Dry roast pepper and peppercorns in a small pan over low medium heat for 2 minutes or until fragrant, then cool.
- Grind roasted peppers, salt and rice flour until coarsely ground.
- Place prawns in bowl and sprinkle with pepper mixture to coat.
- Heat oil in wok and fry prawns in batches for 2 minutes or until cooked through.
- Drain on absorbent paper.
- Serve prawns immediately with dipping sauce and lime wedges to the side.
FLASH-FRIED PRAWNS WITH CHILLI, LEMON & PARSLEY
Juicy butterflied prawns quickly sizzled in a pan with Mediterranean flavours - perfect for a tapas spread
Provided by Jennifer Joyce
Categories Buffet, Starter
Time 15m
Number Of Ingredients 6
Steps:
- Heat the olive oil in a large frying pan. Season the prawns and set aside. Cook the garlic over medium-low heat until it just starts to colour. Increase heat to high and add the prawns and chilli. Stir quickly and keep turning prawns in the pan.
- After 1 min, pour in the lemon juice. Toss until prawns are opaque - about 1 min more. Sprinkle over lemon zest and parsley and serve with crusty bread.
Nutrition Facts : Calories 73 calories, Fat 4 grams fat, SaturatedFat 1 grams saturated fat, Protein 9 grams protein, Sodium 0.3 milligram of sodium
SPAGHETTI WITH PRAWNS, CHILLI & ROCKET
A fresh, summery spaghetti dish packed full of seafood and spice
Provided by John Torode
Categories Dinner, Pasta
Time 25m
Number Of Ingredients 5
Steps:
- Cook the spaghetti in boiling salted water according to pack instructions.
- While the spaghetti is cooking, split the chillies down the centre lengthways. Using a teaspoon and starting at the top, scoop the seeds from the flesh - add these if you like your food hot. Using a sharp knife, cut the chillies in thin strips, bundle them together and cut across to make squares.
- Drain the spaghetti, toss with a drizzling of olive oil and set aside. Heat the oil in a deep frying pan or sauté pan over a high heat and add the prawns. Stir in the chillies, season, then add the spaghetti. Remove from the heat, fold through the rocket and stir.
Nutrition Facts : Calories 591 calories, Fat 25 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 75 grams carbohydrates, Fiber 3 grams fiber, Protein 21 grams protein, Sodium 0.26 milligram of sodium
CRISPY PRAWNS WITH WASABI MAYO & SWEET CHILLI PEPPER DIP
These tempura-style prawns with punchy dips make a great nibble to serve with drinks
Provided by Ching-He Huang
Categories Dinner, Snack, Starter
Time 30m
Yield Makes 24
Number Of Ingredients 10
Steps:
- To make the mayo, mix the wasabi powder with 1 tbsp water to form a paste. Stir in the mayonnaise and sugar, then cover and chill. For the chilli dip, whizz the pepper, sweet chilli sauce and lime juice together in a food processor or blender until smooth. Set aside.
- In a bowl, whisk the egg and potato flour together with 4 tbsp very cold water to make a batter. Stir in the prawns.
- Heat the oil in a deep saucepan until a piece of bread browns in it after about 15 secs. Line a tray with kitchen paper. Lift the prawns out of the batter and fry, a few at a time, until the batter is golden and prawns pink. Lift onto the kitchen paper to drain, then sprinkle with salt. Serve hot, ready to dunk into the dips.
Nutrition Facts : Calories 91 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 5 grams carbohydrates, Sugar 2 grams sugar, Protein 3 grams protein, Sodium 0.31 milligram of sodium
GARLIC CHILLI PRAWNS WITH SESAME NOODLES
A speedy, Asian-influenced stir-fry of jumbo juicy seafood, crunchy beansprouts and a sweet and spicy sauce
Provided by Good Food team
Categories Dinner, Main course
Time 20m
Number Of Ingredients 10
Steps:
- Cook the noodles following pack instructions, then rinse with cold water and drain. Toss with 1 tsp of the sesame oil.
- Heat 2 tsp of the groundnut oil in a non-stick wok. Stir-fry most of the spring onions and all the beansprouts for a couple of mins until tender. Add the noodles and warm through. Stir through the remaining sesame oil and tip out of the wok onto a serving dish.
- Carefully wipe out the wok and add the remaining groundnut oil. Toss in the garlic and chilli, and cook for 10 secs. Pop in the prawns and stir-fry for a couple of mins until they have just turned pink. Stir in the sugar and soy, then bubble until the sugar has melted and prawns are cooked through. Spoon on top of the noodles and sprinkle with the remaining spring onions. Add an extra drizzle of sesame oil, if you like.
Nutrition Facts : Calories 430 calories, Fat 13 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 51 grams carbohydrates, Sugar 9 grams sugar, Fiber 5 grams fiber, Protein 28 grams protein, Sodium 1.5 milligram of sodium
PAPER BAG PRAWNS WITH SHERRY, CHILLI & GARLIC
Make cooking prawns over coals easier by dropping them into a parcel with a dash of sherry, chilli and garlic. Serve with crusty bread
Provided by Tom Kerridge
Categories Supper
Time 35m
Number Of Ingredients 10
Steps:
- Light the barbecue. Meanwhile, put the butter, olive oil, garlic, chilli, paprika and sherry in a small pan set over a high heat. Season well and bubble for 2 mins.
- Put a square 45cm sheet of foil shiny-side down on a work surface. Lay an equal-sized sheet of baking parchment on top, then fold the foil and parchment in half together, with the foil on the outer side. Seal at the shorter sides by folding the edges over a few times and pressing them firmly. Spoon the prawns into the parcel through the open top and pour in the melted butter mixture. Fold the parcel edges together along the open top to seal it fully.
- When the coals of the barbecue are ashen, place the parcel directly on the grill and cook for 15 mins, carefully turning it once or twice. The prawns will be nearly ready when the parcel begins to puff up with steam. Remove the parcel from the barbecue, open it up carefully and tip the prawns and buttery juices into a serving bowl. Squeeze over one of the lemon halves and sprinkle with the parsley. Cut the remaining lemon half into wedges. Serve the prawns with the lemon wedges for squeezing over and crusty bread on the side for mopping up the juices.
Nutrition Facts : Calories 420 calories, Fat 33 grams fat, SaturatedFat 15 grams saturated fat, Carbohydrate 1 grams carbohydrates, Sugar 1 grams sugar, Fiber 1 grams fiber, Protein 24 grams protein, Sodium 1.2 milligram of sodium
SPAGHETTI WITH CHILLI PRAWNS, SALAMI & GREMOLATA BREADCRUMBS
Sautée red chillies with garlic, fennel seeds and tomatoes for a delicious and easy pasta sauce base - finish with crunchy parsley breadcrumbs
Provided by Jennifer Joyce
Categories Dinner, Main course, Pasta
Time 30m
Number Of Ingredients 11
Steps:
- Heat oven to 200C/180C fan/gas 6. In a large frying pan, heat 3 tbsp of the oil. Add the chillies and most of the garlic (save 1 tsp for the breadcrumbs) and sauté until golden, about 2-3 mins. Add the fennel seeds and salami, and stir for 1 min. Tip in the tomatoes and a pinch of salt, then sauté for a further 10 mins.
- Tip the breadcrumbs onto a baking sheet, pour over the remaining oil, season and bake for 7 mins. Toss the remaining garlic through the crumbs and bake for 3 mins more. Remove and add the parsley and lemon zest.
- Cook the pasta in boiling salted water to packet instructions, about 9 mins. Heat the sauce and just before the pasta is ready, stir in the prawns so that they cook through. Drain the pasta and mix with the sauce, then sprinkle with the crumbs.
Nutrition Facts : Calories 613 calories, Fat 19 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 78 grams carbohydrates, Sugar 5 grams sugar, Fiber 5 grams fiber, Protein 31 grams protein, Sodium 1.1 milligram of sodium
CHILLI HONEY AND GARLIC PRAWNS
My DH printed this recipe from a blog and asked me to save it here for us to try when we could get some of the local Mandurah prawns to try it with. Times are estimated and do not include peeling prawns, which would take me about 15 to 25 minutes depending on size of prawns. We made this last night and I have made some minor changes to the original recipe, we served it with fried rice (which I had defrosted from the freezer and heated in the microwave) for a quick easy meal. The original recipe had 380 grams of prawns but we found 500 grams (this is unpeeled weight) did the 2 of us for a main meal but would do 4 has an entree or starter course or as a main if adding more sides. We added the fresh chilli to the recipe as we do enjoy a spicy prawn dish.
Provided by ImPat
Categories < 30 Mins
Time 20m
Yield 2-4 serving(s)
Number Of Ingredients 12
Steps:
- In a bowl, stir together water, tomato sauce, soy sauce, cornflour, honey, crushed chilli flakes and ground ginger and then set aside.
- Heat oil in a wok or large frypan over medium-high heat and stir in spring onions, garlic and chilli and cook for 30 seconds.
- Stir in prawns and toss to coat with oil and then stir in prepared water and sauce mix and cook and stir until it is bubbly and thickened.
- Serve over cooked rice.
Nutrition Facts : Calories 281.6, Fat 9.4, SaturatedFat 1.2, Cholesterol 315, Sodium 2000.9, Carbohydrate 12.1, Fiber 0.9, Sugar 4.1, Protein 35.8
HOT CHILLI PRAWNS
A quick flash-fry.. ideal for cooking in a hurry. Serve with plain or fried rice. Please note, you may add an additional teaspoon of corn flour if you find the sauce has not thickened up.
Provided by AaliyahsAaronsMum
Categories < 30 Mins
Time 30m
Yield 2-3 serving(s)
Number Of Ingredients 14
Steps:
- Heat a wok over high heat, and add the oil.
- Add in the chopped garlic, ginger and chillies, and stir fry for about 30 seconds, until the chillies have darkened (but careful not to let it burn).
- Add the prawns and continue frying for about 4-5 minutes - until they turn pink.
- Stir in the tomato ketchup, soy sauce, sugar and the cornflour mixture and bring to a simmer and pour in the boiling water.
- Add in lime juice and give it all a good stir till the sauce has thickened.
- Garnish with spring onion and chopped coriander and serve straightaway.
BARBECUED PRAWNS WITH CHILLI, LIME & CILANTRO BUTTER
One of Australia's greatest cookery contributions, shell-on prawns cook quickly and stay succulent on the barbecue. Try this garlicky and delicious recipe and you'll understand why the shrimp is so good on the barbie! Add 30 minutes on for marinating time. This recipe is from John Torode. Enjoy!
Provided by Nif_H
Categories Australian
Time 25m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- To make the butter, put the garlic, coriander, chilli and lime juice in a food processor and pulse until chopped but not sludgy. Remove 1 tbsp of the mix, toss with the prawns and set aside in the fridge.
- Add the butter and some salt and pepper to the food processor, and pulse again until everything is combined. Scrape out onto a sheet of foil, roll into a sausage and put in the freezer to harden.
- Let prawns marinate and butter harden for about 1/2 hour.
- Heat the barbecue to medium-high. Cook the prawns for 3-4 mins on each side until they turn pink. Lift them off the barbecue onto a platter and, while still sizzling hot, melt thin slices of about half the butter over the prawns. Melt the remaining butter and serve with the prawns to dip into, and lime wedges for squeezing over.
Nutrition Facts : Calories 467.7, Fat 36.8, SaturatedFat 22.1, Cholesterol 377.5, Sodium 1588.9, Carbohydrate 2.4, Protein 31.3
STIR FRIED PRAWNS IN CHILLI BEAN SAUCE
A delicious combination of prawns with a selection of vegetables, made with Yeo's Chilli bean sauce which gives it a unique flavour and a bit of a kick - easy to prepare and easier to eat!
Provided by JoyfulCook
Categories Vegetable
Time 25m
Yield 2 serving(s)
Number Of Ingredients 15
Steps:
- Shell the prawns, remove the heads, devein and cut in half,the flesh should be about the size of your thumb -, of if you have small prawns double the amount, shell etc but do not cut in half.
- Place in a small bowl, cover and place in the fridge.
- Blanch the asparagus, and add to the bean sprouts ginger, garlic, red capsicum and spring onions.
- In a measuring cup make the 1/2 cup of chicken stock and add the oyster sauce both the Soya sauces, the sesame oil and the chilli bean Sauce add the cornflour mixed in enough water to make a thick paste.
- Heat the wok, adding the oil and stir fry the vegetables, ginger and garlic until cooked but still crisp.
- I do my Chinese cooking a different way by then putting the vegetables in a warm dish in the oven then, adding a dash more oil toss the prawns in and stir fry for just a couple of minutes.
- Add the Chicken stock and the rest of the ingredients to the prawns, bring to the boil and immediately add the vegetables back to the wok,stirring to get the sauce mixed through the dish,.
- Serve immediately with plain boiled noodles of your choice - absolutely delicious.
SKEWERED CHILLI, LIME PRAWNS
Make and share this Skewered chilli, lime prawns recipe from Food.com.
Provided by Terese
Categories < 15 Mins
Time 10m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Add prawns to juice and zest of one lime with olive oil and all ingredients and marinade overnight.
- Put three prawns per skewer, season with salt and pepper, and barbecue.
CHILLI PRAWNS
The fresh chilli adds a delcious spicy flavour to the prawns. This is a recipe from the old family cookbook, an suggests to serv on a bed of spaghetti, but rice is just as good.
Provided by Tisme
Categories Australian
Time 25m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Combine the tomato sauce with the sherry and sugar. Heat the oil in a wok over medium heat, add the chilli, garlic and ginger. Stir in the shallots and tomato mixture. Simmer fo 2-3 minutes, stirring occasionally. Add the prawns and simmer until just cooked.
- Serve on a bed of spaghetti, garnished with chopped parsley.
Nutrition Facts : Calories 248.7, Fat 8.8, SaturatedFat 1.1, Cholesterol 236.2, Sodium 1146.4, Carbohydrate 11.8, Fiber 0.3, Sugar 4, Protein 26.6
CHILLI AND CORIANDER PRAWNS
We love seafood - from Australian BH&G Diabetic Living. TIP 1 You can slice up your own selection of fresh vegetable for this recipe. TIP 2 For a lower salt option replace the prawns with 150 grams skinless chicken breast fillet thinly sliced.
Provided by ImPat
Categories < 30 Mins
Time 20m
Yield 2 serving(s)
Number Of Ingredients 11
Steps:
- Put he prawns in a medium bowl and add the ground chillies, chilli flakes and ground coriander and toss to coat and set aside.
- Puit the noodles in a medium heatproof bowl and cover with boiling water and set aside for 1 to 2 minutes and then drain well and separate the noodles with a fork.
- Heat the oil in a wok on high and add the vegetables and cook stirring for 1 to 2 minutes or until just tender and then add the noodles and toss to combine and transfer to a medium bowl and add the sweet chilli sauce and soy sauce and toss to combine and set aside.
- preheat a barbecue plate to medium high and spray the prawns with cooking spray and toss to coat and then put the prawns on the barbecue plate and cook tossing occasionally for 3 to 4 minutes or until the prawns just change colour.
- Divide the noodle mixture between bowls and top with the prawns and coriander leaves to serve.
CHILLI TOMATO PRAWNS AND SCALLOPS
From the Woman's Day magazine. Suggested you serve with steamed rice and top with rocket. Time does not allow for peeling prawns. Tips given - 1. Use chilli sauce to taste in place of chilli. 2. Omit scallops and use 500 grams prawns. 3. Serve with crusty bread. The original recipe included 100 grams feta cheese which was crumbled and added at the end. The weight of prawns is flesh weight, if buying whole to peel you would need 450 to 500 grams.
Provided by ImPat
Categories < 30 Mins
Time 20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Heat oil in a large frying pan on medium. Saute onion and garlic for 2 to 3 minutes, until onion is tender.
- Blend in tomatoes, wine and chilli and season to taste. Simmer for 2 to 3 minutes.
- Stir in prawns, scallops and spring onions, simmer for 3 to 5 minutes until prawns change colour and are tender.
- Season to taste.
Nutrition Facts : Calories 168.8, Fat 4.7, SaturatedFat 0.7, Cholesterol 106.5, Sodium 630.4, Carbohydrate 11.4, Fiber 2.1, Sugar 4.8, Protein 17.9
SIZZLING CHILLI PRAWNS WITH EGG-FRIED RICE
Most of this recipe can be prepared ahead of time, so when you want to serve dinner you've only got a few minutes of easy cooking that will result in an impressive oriental meal.
Provided by Sackville
Categories Rice
Time 40m
Yield 2 serving(s)
Number Of Ingredients 13
Steps:
- Start by washing the rice until the water runs clear.
- Then bring to a boil with 300ml of water.
- Heat until the water is simmering gently, cover the pan and cook for 10 minutes without removing the lid.
- All the water should be absorbed and the grains separate.
- Meanwhile, trim the spring onions.
- Chop the white area and thinly slice the green stalks.
- Keep them in separate piles.
- Beat two eggs with 1/2 tablespoon of vegetable oil, a few drops of Tabasco and half the coriander leaves.
- Prepare the prawns by removing the shells and de-heading if necessary.
- Stretch out each prawn and run a sharp knife down its back, cutting two-thirds of the way through.
- Mix together the soy sauce, sherry and cornflour and marinate the prawns in the mixture for five minutes.
- Get two bowls, beating the remaining egg in one and placing the breadcrumbs in the other.
- Dip one prawn at a time in the egg and then cover with breadcrumbs, shaking off the excess.
- Arrange the prawns on a plate as you go and chill in the fridge until you are ready to start cooking.
- Cook the rice first by heating up a wok until it is very hot.
- Swirl 2 1/2 tablespoons of vegetable oil in it.
- Add the garlic and white onion and cook briefly.
- Stir in the rice, tossing to mix, then add the peas and egg mixture.
- Stir vigorously to mix it through the rice.
- Add the remaining green spring onion and coriander.
- Toss and tip into two bowls, seasoned to taste with soy sauce Wipe out the wok.
- Return to the heat and add the rest of the oil to make a deep puddle.
- Cook six prawns at a time in very hot oil for about a minute.
- When the tails turn pink, the breadcrumbs are golden and the prawns have started to butterfly, they're done.
- Drain on kitchen paper and serve the prawns on top of the rice with a drizzling of your favourite sweet chilli sauce.
Nutrition Facts : Calories 1346.2, Fat 75.8, SaturatedFat 11.7, Cholesterol 469.2, Sodium 1234.6, Carbohydrate 111.5, Fiber 7.4, Sugar 7.9, Protein 47
SWEET CHILLI PRAWNS
Quick and simple dish
Provided by jessicamcc
Time 15m
Yield Serves 2
Number Of Ingredients 0
Steps:
- chop the garlic chilli ginger and corriander and put them in a tub with the prawns and chilli sauce and marianade or 10mins
- fry in baches
- cook the noodles and serve with corriader
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