CHILLED CUCUMBER YOGURT SOUP
A zesty Mediterranean soup for hot summer nights. Feel free to increase or decrease the amount of lemon and garlic depending on your taste. For a creamier version, throw in a half avocado.
Provided by mbl
Categories Soups, Stews and Chili Recipes Soup Recipes Cold Soup Recipes
Time 20m
Yield 4
Number Of Ingredients 9
Steps:
- Combine the grated cucumber, lemon juice, mint, dill, garlic, yogurt, olive oil, and salt in a large mixing bowl; stir with a large spoon. Pour the mixture into a blender; blend on high speed until smooth. Serve immediately or chill in refrigerator until ready to serve. Divide the soup between four bowls; top each serving with about 1 tablespoon raisins.
Nutrition Facts : Calories 168 calories, Carbohydrate 22.9 g, Cholesterol 7.4 mg, Fat 5.8 g, Fiber 1.7 g, Protein 8.5 g, SaturatedFat 1.8 g, Sodium 676.6 mg, Sugar 14.8 g
CHILLED CUCUMBER AND YOGURT SOUP
Provided by Food Network
Number Of Ingredients 7
Steps:
- Heat oil over medium high flame and saute garlic and onion until translucent (about 5 minutes). Add cucumbers and cook (stirring) for about 5 minutes more. Add stock and bring to a boil. Reduce heat and simmer about 12 minutes. Let cool to room temperature and puree in blender or food processer. Stir in yogurt and dill. Season with salt and pepper and keep chilled until ready to serve. Serve in chilled bowls.
CHILLED CUCUMBER-YOGURT SOUP WITH RADISHES
Steps:
- Combine yogurt, cucumbers, garlic, salt, cumin, curry and ginger in blender. Puree until smooth. Strain through fine sieve into large bowl. Refrigerate until well chilled, about 2 hours. (Can be prepared 1 day ahead. Keep refrigerated.)
- Ladle soup into bowls. Top with radishes and serve.
CHILLED LEMON CUCUMBER AND YOGURT SOUP
A perfect soup for summertime-light and refreshing, getting its inspiration from Indian raita. The freshest ingredients you can find is key. Keep soup chilled until just before serving. From the book Healthy First Courses, a cookbook collection of recipes from Williams Sonoma. (I switched lemon cucumbers for standard cucumbers though.)
Provided by COOKGIRl
Categories Vegetable
Time 10m
Yield 4-5 serving(s)
Number Of Ingredients 14
Steps:
- In food processor or blender, puree half of the cucumber, scraping down sides of bowl as necessary. Blend until smooth, about 20 seconds.
- In a serving bowl, combine the pureed cucumber, yogurt, buttermilk, olive oil, garlic, fresh chives and dill, and pepper flakes. Stir to mix well.
- Cut the remaining cucumber into 1/8 inch small dice. Stir into the pureed soup mixture and then stir in enough water or stock so that the soup is thin but not watery.
- Add the salt and pepper and stir well. Refrigerate several hours and until well chilled.
- Ladle soup into individual bowls and garnish with toasted nuts, a drizzle of lemon juice and a sprinkle of cayenne. Add an ice cube to each bowl to keep soup chilled.
Nutrition Facts : Calories 185.6, Fat 8.5, SaturatedFat 1.8, Cholesterol 6.1, Sodium 263.9, Carbohydrate 21.6, Fiber 0.5, Sugar 20.6, Protein 7
CHILLED YOGURT AND CUCUMBER SOUP (CACIK)
Similar to Greek tzatziki, but thinned down and presented as a cool soup for a hot day.
Provided by Mikekey *
Categories Other Soups
Time 2h25m
Number Of Ingredients 12
Steps:
- 1. Remove seeds from cucumbers, if they are large, otherwise leave the small seeds. Shred the cucumber and mix in about a teaspoon of salt. Let stand in colander for 20 minutes to drain.
- 2. Transfer to a large bowl and add yogurt, garlic, mint, dill and oil. Cover and refrigerate at least 2 hours.
- 3. Just before serving add enough ice water to thin soup to desired consistency. Season with salt and paper to taste.
- 4. Serve in small bowls or cups and garnish with cucumber slices and mint sprigs.
CHILLED CUCUMBER SOUP WITH FIERY YOGURT SAUCE
Provided by Alex Guarnaschelli
Categories appetizer
Time 3h20m
Yield 4 to 6 servings
Number Of Ingredients 13
Steps:
- Make the soup: Put the English cucumber slices in a blender and add 1/4 cup cold water. Blend on low speed until smooth (you don't want to whip too much air into the soup). You may have to stop the blender to push the cucumbers down toward the blade. Season with salt, pepper and a touch of honey, if a little sweetness is needed. Transfer to a small bowl, then set it in a larger bowl filled with ice water to chill, about 3 hours.
- Meanwhile, make the sauce: Combine the chile pepper, honey, paprika and cumin in a small bowl and mash well with the back of a spoon so the ingredients meld. (If you own a mortar and pestle, this is a great chance to pull it out.) Stir in the yogurt and vinegar. Season with salt.
- Just before serving, drizzle the Kirby cucumber spears with the lemon juice and season with salt and pepper. Give the soup a final stir and pour into small glasses. Drizzle the yogurt sauce on top, garnish with the cucumber spears and serve immediately.
CHILLED CUCUMBER YOGURT SOUP
This recipe is slightly adapted from Celebrity Cruise Line's "Excite the Senses - A Culinary Journey with Celebrity Cruises" cookbook. I am a travel agent, and also write recipe reviews from cruise line's cookbooks on my company blog. I knew after tasting this one that I'd be doing it again and again! Not only is it healthy, but it also fulfilled my three E's of cooking: easy, elegant and economical. "Cook" time is minimum chilling time. I only use Greek yogurt, but feel free to use whatever you'd like.
Provided by Raquel Grinnell
Categories Vegetable
Time 2h5m
Yield 6 bowls, 6 serving(s)
Number Of Ingredients 8
Steps:
- Mix all the ingredients in a blender on high speed until smooth. Chill in the refrigerator for at least two hours.
- To serve, garnish each bowl of soup with a dollop of yogurt, a drizzle of olive oil and a sprig of fresh dill.
Nutrition Facts : Calories 166.3, Fat 9, SaturatedFat 3.3, Cholesterol 15.9, Sodium 843.1, Carbohydrate 17.8, Fiber 1.8, Sugar 10.9, Protein 6.8
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