CHICKEN WITH BLACK BEANS AND CORN

facebook share image   twitter share image   pinterest share image   E-Mail share image



Chicken With Black Beans and Corn image

Make and share this Chicken With Black Beans and Corn recipe from Food.com.

Provided by Kayelem

Categories     Stew

Time 6h5m

Yield 9 cup, 9 serving(s)

Number Of Ingredients 4

1 1/2 lbs chicken breasts, raw
2 (10 ounce) cans diced tomatoes
2 (15 ounce) cans corn, drained
2 (15 ounce) cans black beans

Steps:

  • Put all ingredients in crock pot.
  • Cook on low for 6-8 hours until chicken easily shreds.
  • Mix together.
  • Serve with salsa verde, shredded cheese, avocado, various mexican food toppings.
  • Use Rotel diced tomatos for a bit more spice.
  • Use reduced sodium black beans or fresh black beans to reduce sodium content.

Nutrition Facts : Calories 367.7, Fat 8.8, SaturatedFat 2.3, Cholesterol 48.4, Sodium 145.3, Carbohydrate 48.6, Fiber 11.4, Sugar 4.6, Protein 27.8

There are no comments yet!