Best Chili Roasted Chickpeas Recipes

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CHILI-LIME ROASTED CHICKPEAS



Chili-Lime Roasted Chickpeas image

Looking for a lighter snack that's still a crowd-pleaser? You've found it! This zesty, crunchy chickpea recipe will have everyone happily munching. -Julie Ruble, Charlotte, North Carolina

Provided by Taste of Home

Categories     Appetizers     Snacks

Time 50m

Yield 2 cups.

Number Of Ingredients 7

2 cans (15 ounces each) chickpeas or garbanzo beans, rinsed, drained and patted dry
2 tablespoons extra virgin olive oil
1 tablespoon chili powder
2 teaspoons ground cumin
1 teaspoon grated lime zest
1 tablespoon lime juice
3/4 teaspoon sea salt

Steps:

  • Preheat oven to 400°. Line a 15x10x1-in. baking sheet with foil. Spread chickpeas in a single layer over foil, removing any loose skins. Bake until very crunchy, 40-45 minutes, stirring every 15 minutes., Meanwhile, whisk together remaining ingredients. Remove chickpeas from oven; let cool 5 minutes. Drizzle with oil mixture; shake pan to coat. Cool completely. Store in an airtight container.

Nutrition Facts : Calories 178 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 463mg sodium, Carbohydrate 23g carbohydrate (3g sugars, Fiber 6g fiber), Protein 6g protein. Diabetic Exchanges

CHILI AND LIME ROASTED CHICKPEAS



Chili and Lime Roasted Chickpeas image

A delicious vegetarian treat, these chili- and lime-roasted chickpeas are perfectly seasoned for a tasty snack.

Provided by By Bree Hester

Categories     Snack

Time 45m

Yield 4

Number Of Ingredients 6

1 can (15 oz) Progresso™ chickpeas (garbanzo beans), drained, rinsed
1 tablespoon olive oil
1/2 teaspoon salt
1/4 teaspoon chili powder
1/4 teaspoon ground cumin
Grated peel of 1 lime

Steps:

  • Heat oven to 400°F. Line cookie sheet with foil. Pat chickpeas dry with paper towel; place on cookie sheet. Drizzle with oil.
  • Roast 35 to 40 minutes or until crispy.
  • Pour chickpeas into medium bowl. Sprinkle with salt, chili powder, cumin and lime peel; toss to coat.

Nutrition Facts : ServingSize 1 Serving

CHILI POWDER-ROASTED CHICKPEAS



Chili Powder-Roasted Chickpeas image

I make this a lot. Great as a snack, you can give it any flavour you like by using different spices. When I am in a hurry I make it from canned chickpeas, otherwise I use dried chickpeas. Cooking time does not include soaking and cooking dried chickpeas.

Provided by Chef Dudo

Categories     Lunch/Snacks

Time 35m

Yield 4 serving(s)

Number Of Ingredients 5

1 lb canned chick-peas, drained and rinsed or 1 1/2 cups dried garbanzo beans
1 teaspoon olive oil
1/4 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon chili powder

Steps:

  • If using dried chickpeas, soak in plenty of water for 6-24 hours.
  • Drain, cook in plenty water for about 1 1/2 hour.
  • Drain and proceed as follows.
  • Preheat oven to 425°F.
  • Grease baking sheet with the oil.
  • Mix salt pepper and chili powder (or whatever spices you want to use) in a big plastic bag.
  • Add chickpeas and shake until coated.
  • Place chickpeas on baking sheet.
  • Bake for about 30 minutes, or until golden and crisp.

CHILI-ROASTED CHICKPEAS RECIPE



CHILI-ROASTED CHICKPEAS RECIPE image

Categories     Bean     Wheat/Gluten-Free

Yield 7 1/2 cups

Number Of Ingredients 7

Ingredients
2 15-ounce cans chickpeas (rinsed, drained and patted dry)
1 tablespoon grapeseed oil
1 teaspoon gluten-free chili powder
1 teaspoon cumin
1 teaspoon coriander
1/2 teaspoon kosher salt

Steps:

  • Instructions Preheat the oven to 400 degrees Fahrenheit. \nArrange the chickpeas on a thick-bottom, stainless-steel sheet pan or cookie sheet. (A thick-bottom or professional-grade pan will ensure the chickpeas cook evenly and don't burn.) Add the spices and toss to ensure they're evenly distributed. Sprinkle with salt, and roast for 40 minutes or until the chickpeas are crispy. Cool completely before serving. The chickpeas will stay fresh stored in an airtight container for up to three days.

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