Best Chilean Salad Recipes

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SEARED CHILEAN SEA BASS WITH CITRUS POACHED MUSSELS, CHAYOTE SQUASH, AVOCADO CILANTRO SALAD, AND BLUE CRAB ESSENCE



Seared Chilean Sea Bass with Citrus Poached Mussels, Chayote Squash, Avocado Cilantro Salad, and Blue Crab Essence image

Provided by Food Network

Categories     main-dish

Time 2h40m

Yield 4 servings

Number Of Ingredients 21

2 orange peels
2 tablespoons olive oil
1 onion, sliced
16 mussels
1 1/2 cups white wine
2 oranges, juiced
Reserved mussel liquid
1/2 pound butter, cut into small pieces
4 live blue crabs
1 quart fish fumet or water
1/2 cup heavy cream
1/2 pound butter
1 avocado, julienned and tossed in lemon juice
12 cilantro leaves
1 teaspoon extra-virgin olive oil
3 tablespoons butter
2 chayote squash*, cut into small dice (See Cook's Note)
2 tablespoons chopped cilantro leaves
2 tablespoons vegetable oil
2 tablespoons butter
4 (6 to 8-ounce) fillets Chilean sea bass, striped bass, or halibut

Steps:

  • Mussels: Toast orange peels in a large, dry skillet or saucepan (with a lid that fits) until fragrant. Add olive oil and then onions, and saute over high heat for 30 seconds. Add mussels and stir them around a little. Add wine and cover with the lid; cook until mussels have opened, approximately 3 minutes. Strain and reserve liquid. Remove mussels from shells, reserve mussels, and discard shells.
  • Citrus Emulsion: Combine orange juice and reserved mussel liquid in a small saucepan. Reduce liquid over medium-high heat until it takes on the consistency of a syrup. While still hot, add butter, 1 piece at a time, stirring constantly. Keep warm.
  • Blue Crab Essence: Carefully drop crabs into a pot of rapidly boiling water for 4 minutes. Prepare an ice water bath. Drain crabs and immediately plunge them into the ice bath to halt the cooking. Pull all of the meat out of the claws and set aside. Crack crabs in half, discard anything that looks funky, rinse them, and reserve the shells.
  • Bring fish fumet (or water) to a simmer in a saucepan. Add crab shells and simmer for 45 minutes. Strain liquid through a fine chinois into another saucepan, discarding crab shells. To the liquid, add cream and butter. Keep warm.
  • Avocado Salad: Toss all ingredients together in a small bowl. Cover and refrigerate until ready to serve. Bring to room temperature before serving.
  • Chayote Squash: Heat butter in a skillet over high heat. Add squash and cilantro and saute until tender. Keep warm until ready to serve.
  • Chilean Sea Bass: Heat oil and butter in a large skillet over high heat. When pan is very hot, add fish and sear on each side until fully cooked through in the middle. Cooking time will vary based on the thickness of your fillets, but it should not take more than a couple minutes on each side. You may have to sear the fish in 2 batches so as not to over-crowd the pan.
  • While fish is cooking, reheat mussels in the Citrus Emulsion and reheat the crabmeat in butter.
  • To serve, spoon the Citrus Emulsion onto the middle of the plate, in a circle and spoon chayote on top. Arrange fish on top of chayote, and top fish with the Avocado Salad. Garnish with 4 mussels tightly around the chayote. With an immersion blender, froth the Blue Crab Essence. Spoon about 3 tablespoons of the essence around the plate, and place the crabmeat next to the froth.

ENSALADA CHILENA (CHILEAN SALAD)



Ensalada Chilena (Chilean Salad) image

Recipe from a missionary who just returned from Chile. Very authentic tomato and onion salad that is slightly different from the other recipe on the site.

Provided by under12parsecs

Categories     Chilean

Time 10m

Yield 6 serving(s)

Number Of Ingredients 5

2 onions
5 tomatoes
1/2 teaspoon salt
2 tablespoons oil
1/4 cup cilantro, chopped fine

Steps:

  • Cut onion in thin slices/strips like "feathers." Rinse the onion in a collander under running cold water for several minutes, firmly squeezing the onion to sweeten the onion and remove some of the strong taste.
  • Peel the tomatoes. Cut in thin wedges, similar in shape to the onion strips. Season to taste with remaining ingredients.

CHILEAN CUCUMBER AND CARROT SALAD



Chilean Cucumber and Carrot Salad image

One of my co-workers used to come running in with a cucumber, couple of carrots, fresh lime and a jar of chili powder, she would slice the veggies and toss with the lime juice and sprinkle the chili powder every few bites or so as a way of having a quick on the run lunch without eating fast food.

Provided by Debbwl

Categories     Vegetable

Time 5m

Yield 2-4 serving(s)

Number Of Ingredients 6

1 cucumber, sliced
2 carrots, sliced
1 fresh lime juice
1 teaspoon chili powder, can use more if you like
salt, to taste
red pepper, to taste (optional)

Steps:

  • Toss sliced veggies with fresh lime juice and sprinkle with chili powder.
  • Adjust the seasoning to your own taste and serve.
  • This salad does not hold well so please enjoy right away.

CHILEAN SALAD



Chilean Salad image

This salad is traditionally served with any type of grilled meats. An excellent accompaniment to the main dish at your next barbecue. From Food and Drink Magazine. Hope you enjoy!

Provided by Leslie

Categories     Onions

Time 5m

Yield 6 serving(s)

Number Of Ingredients 6

3 cups sliced tomatoes
1 cup finely sliced sweet onions or 1 cup red onion
salt & freshly ground black pepper
3 tablespoons olive oil
1 teaspoon lemon juice
1 tablespoon chopped coriander leaves (or to taste)

Steps:

  • Mix tomatoes, onion, salt and pepper together on a platter.
  • Combine oil and lemon juice and pour over salad.
  • Sprinkle with coriander leaves on top.

Nutrition Facts : Calories 86.7, Fat 7, SaturatedFat 1, Sodium 5.7, Carbohydrate 6, Fiber 1.5, Sugar 3.5, Protein 1.1

VEGAN CHILEAN SALAD



Vegan Chilean Salad image

This is a twist on an Italian caprese recipe.

Provided by chefcs

Categories     Salad     Vegetable Salad Recipes     Tomato Salad Recipes

Time 20m

Yield 40

Number Of Ingredients 7

10 pounds roma tomatoes, sliced, or to taste
4 red onions, sliced
2 tablespoons salt
2 tablespoons freshly ground black pepper
2 cups olive oil
1 ½ cups lemon juice
1 ½ bunches fresh cilantro, chopped

Steps:

  • Arrange tomatoes and onions on a large platter. Season with salt and black pepper.
  • Whisk olive oil and lemon juice together in a medium bowl; pour over salad and toss to coat. Sprinkle with cilantro.

Nutrition Facts : Calories 123.9 calories, Carbohydrate 6.6 g, Fat 11.1 g, Fiber 1.7 g, Protein 1.2 g, SaturatedFat 1.5 g, Sodium 356.4 mg, Sugar 3.7 g

CHILEAN CARROT SALAD



Chilean Carrot Salad image

As a teacher, I would assign this recipe to my fifth-graders to make. It's easy, much more so if you have a food processor with a julienne disk for the carrots. This is a light and refreshing side for a summer meal or picnic.

Provided by Valeria

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

5 young carrots
1 garlic clove, finely minced
1/4 cup fresh-queezed lemon juice
1 tablespoon finely minced fresh cilantro
salt
finely ground black pepper, to taste
1 tablespoon vegetable oil

Steps:

  • Peel and grate carrots.
  • Combine all ingredients in serving bowl. Sere cold.

CHILEAN-STYLE AVOCADO AND SHRIMP SALAD



Chilean-Style Avocado and Shrimp Salad image

I'm posting this for ZWT 4 Central and South American Recipes. From Foods of the Americas: Native Recipes and Traditions.

Provided by cookiedog

Categories     Chilean

Time 27m

Yield 4 serving(s)

Number Of Ingredients 14

2 cups water
1 bay leaf
1/2 teaspoon ground allspice
1/2 lemon, quartered
1/2 teaspoon sea salt (or kosher salt)
8 shrimp, peeled, deveined and heads removed (16 to 20 count)
1 anchovy fillet, soaked in a little milk to remove some of the salt
1/2 teaspoon flat leaf parsley, minced
1/3 cup mayonnaise
1/2 lemon
1 pinch fresh ground black pepper
1 pinch crushed red pepper flakes
2 ripe avocados
1 cup cabbage, shredded

Steps:

  • Combine the water, bay leaf, allspice, lemon and salt in a saucepan over high heat.
  • Bring to a boil, then decrease the heat to medium-low and add the shrimp.
  • Cook for 7 to 10 minutes, until the shrimp are curled and pink. Do not overcook the shrimp, as they are significantly better if just cooked through.
  • Drain the shrimp and allow to cool completely before assembling the salad.
  • To prepare the sauce, rinse the anchovy fillet, pat dry with paper towels and mince.
  • Combine the anchovy, parsley and mayonnaise in a bowl.
  • Place a strainer over the bowl and juice the lemon over the contents.
  • Add the pepper and red peppers and whisk to blend completely.
  • To assemble the salad, cut the avocados in half lengthwise and remove the pits. With a large spoon, scoop out the avocado flesh and reserve the empty shells to present the salad.
  • Distribute the cabbage among 4 salad plates.
  • Make a hollow in the center of the cabbage and place the empty avocado shell in the hollow.
  • Cut the avocado flesh into 1/2-inch cubes.
  • Place the shrimp and avocado in a bowl.
  • Fold the sauce into the shrimp mixture and mound the salad in the avocado shells.
  • Serve immediately.

Nutrition Facts : Calories 262.4, Fat 21.7, SaturatedFat 3.2, Cholesterol 24.2, Sodium 497.9, Carbohydrate 17.4, Fiber 8.5, Sugar 2.5, Protein 5.5

SALPICON - CHILEAN SALAD



Salpicon - Chilean Salad image

While there are several salads by this name on Food none match this one. From Pilar S. de Pérez, Santiago, Chile , who says "This typical Chilean salad is a good way to use leftover roast beef or ground beef and with the addition of lettuce, carrots and hard-boiled eggs or potato's, is almost a meal in itself."

Provided by Annacia * @Annacia

Categories     Beef Salads

Number Of Ingredients 9

1 - large head of lettuce (1 llechuga grande)
3 - cooked and chopped carrots (3 zanahorias cocidas)
2 - hard-boiled eggs (2 huevos duros) or 2 small potato's (2 small patatas)
1/2 pound(s) cooked meat (1/4 kilo carne cocida)
- salt (sal )
- oil (aceite)
- lemon (limon)
- olive (rodeada de aceitunas)
- little mayonnaise (mayonesa- poco )

Steps:

  • ENGLISH:
  • Chop lettuce, combine with the meat, carrots, eggs or potato's.
  • Add salt, oil and lemon to taste.
  • Serve with olives and garnish with mayonnaise.
  • SPANISH:
  • Se va juntando en la ensaladera la lechuga (lavada), picada a cuadritos finos con la carne cocida y molida, la zanahoria cocida y picada chiquita y los 2 huevos duros picados o patata's.
  • Agrégue sal, aceite y limon a gusto.
  • Se sirve rodeada de aceitunas y un poco de mayonesa encima.

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