Best Chickpea Veggie Burgers Recipes

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SWEET POTATO CHICKPEA BBQ VEGGIE BURGERS RECIPE BY TASTY



Sweet Potato Chickpea BBQ Veggie Burgers Recipe by Tasty image

Here's what you need: chickpeas, sweet potato, garlic, chili powder, salt, BBQ sauce, cornmeal, scallions, tomato paste, water, pure maple syrup, apple cider vinegar, chili powder, garlic powder, salt

Provided by Melissa Boyajian

Categories     Dinner

Yield 5 servings

Number Of Ingredients 15

15 oz chickpeas, 1 can, drained and rinsed
1 sweet potato, medium-sized, cooked
1 clove garlic, minced
1 teaspoon chili powder
½ teaspoon salt
¼ cup BBQ sauce, recipe below
¼ cup cornmeal
¼ cup scallions, chopped
6 oz tomato paste
¼ cup water
2 tablespoons pure maple syrup
2 tablespoons apple cider vinegar
½ teaspoon chili powder
½ teaspoon garlic powder
¼ teaspoon salt

Steps:

  • Preheat oven to 375˚F (190˚C).
  • In a large bowl, microwave chickpeas for 1 minute, or until softened.
  • Peel the cooked sweet potato, and add it to the bowl of chickpeas, along with the garlic, chili powder, and salt. Mash until chickpeas are finely mashed. Add cornmeal and scallions, and set aside.
  • For the barbecue sauce: In a medium-size bowl, combine tomato paste, water, maple syrup, apple cider vinegar, chili powder, garlic powder, and salt. Mix to combine.
  • Add barbecue sauce to the mashed chickpea mixture and mix until thoroughly combined.
  • Using a ½ cup (120 ml) measuring cup, portion 5 patties from the mixture. Place onto a lightly greased parchment-lined sheet pan.
  • Bake for 40 minutes, or until firm and browned, flipping over halfway through.
  • Serve with the remaining barbecue sauce and favorite fixins.
  • Enjoy!

Nutrition Facts : Calories 274 calories, Carbohydrate 54 grams, Fat 2 grams, Fiber 10 grams, Protein 10 grams, Sugar 19 grams

CHICKPEA & FETA VEGGIE BURGERS



Chickpea & Feta Veggie Burgers image

This is a great veggie burger recipe with a Middle Eastern twist. It's fom Carol McManus, owner of the Martha's Vineyard cafe, "Espresso Love". and was printed in her lovely cookbook, "Table Talk - Food, Family, Love".

Provided by blucoat

Categories     Lunch/Snacks

Time 35m

Yield 8 large burgers

Number Of Ingredients 14

2 scallions, chopped
1 garlic clove, chopped
1/2 large sweet onion, coarsely chopped
2 (15 ounce) cans chickpeas, drained and rinsed (3 cups)
1/4 cup tahini
3 eggs
1 medium carrot, chopped
1/4 cup feta cheese
1/4 cup grated parmesan cheese
1/4 cup chopped fresh cilantro
1/2 teaspoon kosher salt
black pepper, to taste
1 1/2 cups dry breadcrumbs
1 tablespoon olive oil (to taste)

Steps:

  • Set the oven at 300 degrees. In a food processor, combine the scallions, garlic, onion, chickpeas, tahini, eggs, carrot, feta, Parmesan, cilantro, salt, and pepper. Pulse the mixture until well blended. Scrape the mixture into a large bowl. Stir in the bread crumbs.
  • Shape the chick pea mixture into 8 patties. Set the oven at 300 degrees. Have on hand a rimmed baking sheet.
  • In a large skillet, heat the oil over medium heat. Working in two batches, cook 4 patties for 6 minutes or until browned on the bottom. Turn and cook for 5 to 6 minutes more or until the patties are brown on the bottom and hot in the center.
  • Place the burgers on a baking sheet; keep warm in the oven. Cook the remaining patties in the same way.

GARAM MASALA CHICKPEA WALNUT VEGGIE BURGERS



GARAM MASALA CHICKPEA WALNUT VEGGIE BURGERS image

Number Of Ingredients 12

1 tablespoon RawSpiceBar's Freshly Ground Garam Masala
1 quart small onion
1 can Chickpeas
1 cup Chopped walnuts
1 cup panko breadcrumbs
1 tablespoon flaxseed
2 piece garlic cloves, minced
1 piece lemon, juiced
2 tablespoons vegetable oil, plus more to grill
1 bunch cilantro, diced
1 Yogurt, minced garlic & one small diced cucumber, to top, optional
1 pinch Salt, to taste

Steps:

  • Place onion in food processor and pulse a few times until coarsely chopped. Add chickpeas, walnuts, panko breadcrumbs, flaxseed, garlic, oil, lemon juice, cilantro, garam masala and salt, to taste. Pulse until the ingredients are finely chopped. Shape into 4-6 patties. If crumbly, add a bit more oil or juice.
  • In large skillet over medium heat, add oil. Once hot, add burgers and cook until browned, 3-4 minutes per side.
  • Place burgers on toasted buns and top with yogurt cucumber dressing, tomato, onions, cilantro or anything else you'd like. Serve & enjoy!

CHICKPEA VEGGIE BURGERS



CHICKPEA VEGGIE BURGERS image

Delicious Rawspicebar's CHICKPEA VEGGIE BURGERS recipe.

Provided by Annie Leroux @rawspicebar

Categories     Burgers

Number Of Ingredients 12

1 small onion, quartered
1 - 14 oz. can chickpeas, drained and rinsed
1 cup(s) chopped walnuts
1 cup(s) panko breadcrumbs
1 tablespoon(s) flaxseed
2 - garlic cloves, minced
2 tablespoon(s) vegetable oil, plus more to grill
1 - lemon, juice
1 bunch(es) cilantro, chopped
1 tablespoon(s) rawspicebar's garam masala
- yogurt, minced garlic, & one small diced cucumber, to top (optional)
- salt, to taste

Steps:

  • Place onion in food processor and pulse a few times until coarsely chopped. Add chickpeas, walnuts, panko breadcrumbs, flaxseed, garlic, oil, lemon juice, cilantro, Garam Masala and salt, to taste. Pulse until the ingredients are finely chopped. Shape into 4-6 patties. If crumbly, add a bit more oil or juice.
  • In large skillet over medium heat, add oil. Once hot, add burgers and cook until browned, 3-4 minutes per side.
  • Place burgers on toasted buns and top with yogurt cucumber dressing, tomato, onions, cilantro or anything else you'd like. Serve & enjoy!

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