Best Chickpea Onion Muffins With Sesame Seeds And Cheese Recipes

Chickpea Onion Muffins With Sesame Seeds and Cheese image

Provided by Lalaloula

Time 40m

Yield 12 muffins

Number Of Ingredients 10

3 tablespoons sesame seeds, dry roasted in frying pan
1 2/3 cups self rising flour
1/4 teaspoon ground cumin
1/4 teaspoon chili powder
1 (15 ounce) can chickpeas, drained and mashed (with a potato masher)
2 eggs, beaten
100 ml oil (6-7 tbs)
3 tablespoons tomato sauce (may need more)
3/4 cup cheddar cheese, grated
2 spring onions, sliced (slender)

Steps:

In a skillet dry toast the sesame seeds over medium heat until lightly browned and fragrant. Let cool.
In a big bowl combine flour, sesame seeds and spices (garlic, cumin and chili powder).
In a second bowl combine eggs, tomato sauce, oil and mashed chickpeas.
Add to the dry ingredients and stir to combine. If dough is too dry, add a tbs or two more of tomato sauce. If dough is too wet, add a bit more flour. Do not overmix.
Lastly fold in the shredded cheddar cheese and spring onion slices.
Fill into prepared muffin tins and bake in the pre-heated oven at 180°C/350°F for 20-25 minutes or until skewer inserted in the middle of the muffins comes out clean.
Enjoy! :).

Nutrition Facts : Calories 227.7, Fat 12.6, SaturatedFat 3, Cholesterol 42.7, Sodium 402.9, Carbohydrate 22.1, Fiber 2.4, Sugar 0.4, Protein 6.8

Sesame-Cheddar Mini Muffins image

Provided by kitty.rock

Time 24m

Yield 18 mini muffins, 6 serving(s)

Number Of Ingredients 8

1 tablespoon butter
1 small sweet onion, finely diced
1 1/2 cups baking mix
1 cup shredded sharp cheddar cheese, divided
1 large egg
1/2 cup milk
1 teaspoon sesame seeds, toasted
2 tablespoons butter, melted

Steps:

Melt 1 tablespoon butter in a small skillet over medium-high heat. Add onion and saute 2 minutes or until tender; set aside.
Combine baking mix and half of cheese in a large bowl; make a well in center of mixture.
Stir together onion, egg, and milk, blending well.
Add to cheese mixture, stirring just until dry ingredients are moistened.
Spoon into lightly greased miniature muffin pans, filling two-thirds full.
Sprinkle evenly with remaining cheese and sesame seeds; drizzle with 2 tablespoons melted butter.
Bake at 400 deg F for 12 to 14 minutes or until golden.
Makes ~ 1 1/2 dozen mini muffins.
Serving: 3 mini-muffins each.

Nutrition Facts : Calories 288.2, Fat 18.4, SaturatedFat 9.6, Cholesterol 73.7, Sodium 562.7, Carbohydrate 21.5, Fiber 0.8, Sugar 4.2, Protein 9.1