Best Chickpea Guacamole Recipes

SMASHED CHICKPEA GUACAMOLE EGG SALAD

Smashed Chickpea Guacamole Egg Salad image

Garlicky guacamole and hearty chickpeas add character to this satisfying and healthy egg salad sandwich. If you're making it ahead of time, add a little more lemon juice to help keep the avocado green. Mayo adds a nice bit of tangy creaminess, but can be left out if you prefer.

Provided by Kare for Kitchen Treaty

Time 10m

Number Of Ingredients 9

Ingredients

1 cup canned chickpeas (garbanzo beans, drained (cooked dried chickpeas work too))
1 medium avocado (large diced)
1 tablespoon fresh lemon juice
1 medium clove garlic (very finely diced or grated (about 1/2 teaspoon))
1/2 teaspoon kosher salt or other coarse salt
4 [url href="https://www.kitchentreaty.com/how-to-make-perfect-hard-boiled-eggs-my-favorite-method/"]hard-boiled eggs[/url] (chopped)
2 tablespoons mayonnaise (optional)
Additional salt and freshly ground black pepper (to taste)
8 slices sandwich bread

Steps:

In a medium bowl, mash the chickpeas with a fork.
Add the avocado, lemon juice, garlic, and kosher salt. Mash until blended, keeping a few chunks of avocado if you prefer.
Gently stir in the eggs and mayo (if using).
Taste and add additional salt and pepper if necessary.
Divide egg salad between four slices of bread and top with remaining bread. Slice in half and serve immediately.

CHICKPEA GUACAMOLE

Chickpea Guacamole image

Serve this dip with tortilla chips, pita, crackers, or fresh vegetables. It doesn't last very long, so eat it soon after preparing.

Provided by Lumberjackie

Categories Beans

Time 10m

Yield 2 cups

Number Of Ingredients 8

Ingredients

1 tablespoon fresh lemon juice
1 garlic clove, crushed
1 medium onion, chopped
1 medium tomatoes, chopped
4 scallions, thinly sliced
1/2 small avocado, peeled and chopped
1 tablespoon green chili, chopped
1 (15 ounce) can chickpeas, rinsed and drained

Steps:

Place the chickpeas in a food processor or blender. Add the lemon juice and garlic, and process briefly, until the chickpeas are slightly chopped.
Add the onion and avocado, and process again until the mixture is chunky.
Place the mixture in a bowl and add the remaining ingredients. Mix well.
Cover and chill before serving.

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