Best Chickpea Chilli And Lime Soup Recipes

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CHILI LIME CRISPY CHICKPEAS RECIPE BY TASTY



Chili Lime Crispy Chickpeas Recipe by Tasty image

Here's what you need: chickpeas, olive oil, chili powder, salt, black pepper, lime, lime

Provided by Kahnita Wilkerson

Categories     Snacks

Yield 4 servings

Number Of Ingredients 7

15.5 oz chickpeas, 1 can, drained and rinsed
2 teaspoons olive oil
1 teaspoon chili powder
¾ teaspoon salt
¼ teaspoon black pepper
1 lime, zested
1 lime, juiced

Steps:

  • Preheat oven to 350˚F (180˚C).
  • In a bowl, toss the chickpeas with olive oil, chili powder, salt, pepper, lime zest, and lime juice.
  • Transfer chickpeas to a parchment paper-lined baking sheet and bake for 35 minutes, until crispy.
  • Enjoy!

Nutrition Facts : Calories 212 calories, Carbohydrate 34 grams, Fat 5 grams, Fiber 10 grams, Protein 10 grams, Sugar 5 grams

RED PEPPER SOUP WITH CHILE AND LIME



Red Pepper Soup with Chile and Lime image

Make and share this Red Pepper Soup with Chile and Lime recipe from Food.com.

Provided by Shellbelle

Categories     Low Protein

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 10

4 red bell peppers, seeded and chopped
1 onion, chopped
1 teaspoon olive oil
1 clove garlic, crushed
1 red chili pepper, seeded and sliced
3 tablespoons tomato paste
3 3/4 cups chicken stock
lime, juice and zest of, finely grated
salt & fresh ground pepper
lime zest, to garnish

Steps:

  • Cook the peppers and onion in the oil in a covered saucepan for about 5 minutes, shaking the pan occasionally.
  • Stir in the garlic, then add the chile with the tomato paste.
  • Stir in half the stock, then bring to a boil.
  • Cover the pan, lower the heat and simmer for 10 minutes.
  • Puree the mixture in a food processor or blender.
  • Return to the pan, then add the rest of the stock.
  • Add the grated lime zest and juice to the soup, with salt and pepper to taste.
  • Bring the soup back to a boil.
  • Remove from heat and serve with strips of lime zest scattered in each bowl.

Nutrition Facts : Calories 148.9, Fat 4.3, SaturatedFat 1, Cholesterol 6.8, Sodium 421.2, Carbohydrate 21.4, Fiber 3.5, Sugar 11.8, Protein 7.9

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