Best Chickpea And Potato Curry Recipes

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CHICKPEA AND POTATO CURRY RECIPE BY TASTY



Chickpea And Potato Curry Recipe by Tasty image

Here's what you need: canola oil, medium white onion, garlic, curry powder, vegetable broth, potato, fresh scallion, fresh parsley, pepper, chickpeas, ghee

Provided by Pierce Abernathy

Categories     Dinner

Yield 6 servings

Number Of Ingredients 11

2 tablespoons canola oil
½ medium white onion, diced
2 cloves garlic, minced
2 tablespoons curry powder, mixed with 2 tablespoons of cold water
2 cups vegetable broth, or water, divided
3 lb potato, cubed
½ cup fresh scallion, chopped
2 teaspoons fresh parsley, chopped
pepper, to taste
15 oz chickpeas, 2-cans, drained and rinsed
1 tablespoon ghee, mixed with 1 tablespoon of flour

Steps:

  • Heat the oil in a large stockpot over medium-high heat and add the onion and garlic. Sauté until soft, about 2-3 minutes.
  • Add the curry powder mixture to the pot.
  • Add half of the vegetable broth and potatoes, and stir to combine.
  • Add the scallions and parsley. Season with pepper. Cook until the sauce is thick and the potatoes are almost tender, about 20 minutes.
  • Add the chickpeas and remaining vegetable broth, and mix.
  • Add the ghee and flour mixture to the pot and stir to incorporate.
  • Cook on medium-low heat until the potatoes and chickpeas are tender and the sauce thickens, about 20 minutes.
  • Enjoy!

Nutrition Facts : Calories 660 calories, Carbohydrate 84 grams, Fat 30 grams, Fiber 11 grams, Protein 11 grams, Sugar 11 grams

CHICKPEA, POTATO, AND CABBAGE CURRY



Chickpea, Potato, and Cabbage Curry image

This is one of our favorite Madhur Jaffrey recipes from her wonderful book "From Curries to Kebabs: Recipes From the Indian Spice Trail". We like this with steamed basmati and parathas. My honey likes leftovers cold in his lunch. I use young green cabbage for this, and sometimes if I'm distracted I will use rinsed, canned chickpeas. I have used habanero and scotch bonnet peppers, and also red pepper flakes, it all depends on your personal taste, and what's available at the grocery. The preparation times do not include the chickpea soak/cook time.

Provided by Chef Edlear

Categories     Curries

Time 55m

Yield 4 serving(s)

Number Of Ingredients 10

1 cup dried garbanzo beans
1 cup chunked onion
4 garlic cloves
1/4 fresh habaneros or 1/4 fresh scotch bonnet pepper, to taste
2 tablespoons oil
1 tablespoon hot curry powder (to taste)
1 teaspoon dry roasted and ground cumin or 1 teaspoon just cumin powder
1 lb potato, peel and cube
1 -2 teaspoon salt (to taste)
4 1/2 cups cabbage, chunks

Steps:

  • Soak the chickpeas overnight in water to cover. Drain, recover with fresh water and bring to a boil. Reduce heat and simmer covered until very tender. Drain and reserve the cooking liquid. Add enough water to the reserved cooking liquid to equal 2 1/2 cups.
  • Put the onion, garlic, peppers and 1/4 cup of water in a blender and process until smooth. You can always add more pepper in the end, but you can't take it away.
  • Heat the oil over a medium high heat. Put in the onion paste and stir fry for 2-3 minutes.
  • Reduce the heat to medium low, then cover and continue cooking the paste. for another 2-3 minutes. Stir it frequently just to prevent sticking, and keep it covered between stirs.
  • Add the curry powder and the cumin, stir.
  • Add the chickpeas, potatoes, the lesser amount of salt, and the reserved chickpea cooking liquid.
  • Bring to a boil then reduce heat and cover. Cook gently, stirring occasionally until the potatoes are done to your tastes, 20 - 25 minutes.
  • Add in the cabbage and an additional 1/2 - 1 cup of hot water. Bring back to a simmer, cover and cook for an additional 10 - 15 minutes, or until the cabbage is just softened. Do not over cook the cabbage.
  • Taste and adjust the salt/ peppers to your tastes.

SWEET POTATO AND CHICKPEA CURRY



Sweet Potato and Chickpea Curry image

This is a warming rather than hot curry. You can taste the spices and enjoy their aromatic fullness. The ginger, chile and pepper flakes provide heat, while the coriander and cumin add a pleasurable earthiness. Meanwhile, the sweetness of the coconut milk, heightened by the soothing starchiness of the sweet potatoes, has as a counterpoint the fierce tang of tamarind. As a side dish, this recipe would be fine without the chickpeas, but as a meal, along with rice and maybe some steamed broccolini, they add heft and, if you're interested, protein.

Provided by Nigella Lawson

Categories     dinner, one pot, main course

Time 50m

Yield 6 to 8 servings

Number Of Ingredients 20

2 medium red onions, peeled
1 clove garlic, peeled
1 bird's eye pepper, Thai chili or other very hot small pepper with its seeds
1 2 1/2- to-3-inch piece of ginger, peeled and cut into chunks
3 tablespoons canola oil
1/2 teaspoon hot red pepper flakes
1/2 teaspoon ground ginger
1 teaspoon ground coriander
1 teaspoon ground cumin
1 1/2 teaspoons ground turmeric
3 cardamom pods, lightly crushed
Salt
2 pounds (about 3 medium) orange-fleshed sweet potatoes, peeled and cut into 1/2- to-1-inch cubes
1 3/4 cups coconut milk
1 tablespoon tamarind paste
2 1/4 cups hot chicken or vegetable broth
4 to 5 cups (about 4 15 1/2-ounce cans, drained) canned or cooked chickpeas (garbanzo beans)
2 tablespoons chopped cilantro leaves
Cooked white rice for serving (optional)
Steamed broccolini for serving (optional)

Steps:

  • In a food processor, combine onions, garlic, hot pepper and ginger. Pulse until finely chopped. Place oil in a large saute pan over medium-low heat. Add chopped onion mixture and sauté until softened, about 5 minutes.
  • Add hot pepper flakes, ground ginger, ground coriander, cumin, turmeric, cardamom pods and 1/2 teaspoon salt. Stir to mix. Add sweet potatoes and stir until well covered in spices. Stir in the coconut milk.
  • Dissolve tamarind paste in hot broth and add to pan. Bring to a boil, then reduce heat and simmer, partially covered, until sweet potatoes are just tender, about 25 minutes. (Taste potatoes to be sure they are cooked all the way through, and allow additional cooking time if necessary.)
  • Add chickpeas and simmer until heated through, about 5 minutes. Adjust salt to taste. Transfer to a warmed bowl and sprinkle with chopped cilantro. Serve, if desired, with white rice and broccolini.

Nutrition Facts : @context http, Calories 420, UnsaturatedFat 7 grams, Carbohydrate 56 grams, Fat 19 grams, Fiber 12 grams, Protein 12 grams, SaturatedFat 10 grams, Sodium 877 milligrams, Sugar 11 grams, TransFat 0 grams

CHICKPEA AND POTATO CURRY



Chickpea and Potato Curry image

Originally from the Vegetarian Resource Center in Boston, this is a dish we've been making for nearly 20 years and the family still likes it. Our only change to the original is to use crushed red pepper instead of cayenne because the cayenne was too hot for the kids.

Provided by AbbaGav

Categories     Potato

Time 1h5m

Yield 3-4 serving(s)

Number Of Ingredients 17

4 tablespoons vegetable oil
1/2 teaspoon black mustard seeds
3 garlic cloves
2 teaspoons fresh ginger, minced
1 large onion, chopped
1 cup chickpeas
3 cups potatoes, cubed
1 (12 ounce) can diced tomatoes
1 cup water
1 teaspoon cinnamon
1/2 teaspoon cardamom, ground
1 1/2 teaspoons cumin, ground
1 1/2 teaspoons coriander, ground
1/2 teaspoon fennel seed, ground
1/2 teaspoon turmeric
1/2 teaspoon crushed red pepper flakes
1 teaspoon salt

Steps:

  • Heat the oil in a skillet (or a larger soup pot if multiplying for larger batches which we always do, with great success). Add the mustard seeds and heat them until they start to pop. Add the rest of the spices and cook on low for a couple of minutes (don't let them scorch, add a little more oil if needed).
  • Add the onions, garlic and ginger and saute until the onions are translucent.
  • Add the potatoes and chickpeas, stir them, and cook a few more minutes, coating the potatoes with the oil and spices.
  • Add the water, cover the pan/pot, and simmer for about 20 minutes, stirring occasionally.
  • When the potatoes are tender but not completely cooked yet, add the tomatoes. Stir and cover for another 10 to 15 minutes.

Nutrition Facts : Calories 428.7, Fat 20, SaturatedFat 2.6, Sodium 1036.7, Carbohydrate 56.6, Fiber 10.1, Sugar 6.5, Protein 9.2

CHICKPEA CURRY WITH COCONUT CREAM AND POTATO RECIPE BY TASTY



Chickpea Curry With Coconut Cream And Potato Recipe by Tasty image

Here's what you need: chickpeas, large onion, small potatoes, large carrot, garlic, curry powder, salt, black pepper, chili powder, hot water, lemon, coconut milk, olive oil, coriander

Provided by Louis Ventelucci

Categories     Lunch

Time 30m

Yield 3 servings

Number Of Ingredients 14

½ lb chickpeas
1 large onion, chopped
2 small potatoes
1 large carrot, peeled and diced
2 cloves garlic, minced
1 teaspoon curry powder
1 teaspoon salt
1 teaspoon black pepper
1 teaspoon chili powder, or cayenne
½ cup hot water
½ lemon, juiced
1 ½ cups coconut milk, or cream
3 tablespoons olive oil
1 cup coriander

Steps:

  • Heat olive oil in a large stock pot over medium high heat. To this, add onion and cook for about 2-3 minutes until softened.
  • Add chickpeas, mix well, and cook for 2-3 minutes.
  • Add potatoes and carrots and mix to incorporate. Simmer for 2-3 minutes, then add seasonings, lemon juice, and mix well. Lower heat to low.
  • On low heat, add coconut milk and hot water. Stir well and cook for 10 minutes until potatoes are tender.
  • Let cool slightly, then garnish with coriander and serve alongside steamed rice.

Nutrition Facts : Calories 620 calories, Carbohydrate 70 grams, Fat 38 grams, Fiber 24 grams, Protein 15 grams, Sugar 9 grams

SWEET POTATO AND CHICKPEA CURRY



Sweet Potato and Chickpea Curry image

Recipe of the week in "The Week" magazine (heehee). Originally from the NY Times. Easy to make (e.g., some of the hard-to-cut vegetables are processed in a blender or food processor, and don't be put off by the no. of ingredients; they are mostly dried spices) and also ideal as a leftover served atop a thick piece of sourdough toast as per Nigella Lawson. Update - I made this the other night, and it was very tasty with lite coconut milk. I plan to make this again soon:D

Provided by Kumquat the Cats fr

Categories     Stew

Time 1h5m

Yield 6 serving(s)

Number Of Ingredients 18

2 medium red onions, peeled
1 garlic clove, peeled
1 Thai chiles (seeded, not seeded according to taste) or 1 hot pepper (seeded, not seeded according to taste)
2 1/2 inches piece gingerroot, peeled and cut into chunks
1 tablespoon canola oil
1/2 teaspoon red pepper flakes
1/2 teaspoon ground ginger
1 teaspoon ground coriander
1 teaspoon ground cumin
1 1/2 teaspoons ground turmeric
3 cardamom pods, light crushed or 1/2 teaspoon ground cardamom
2 lbs sweet potatoes, cut into 1/2 to 1 inch pieces (about 3 medium)
1 3/4 cups light coconut milk
1 tablespoon tamarind paste
1 1/4 cups vegetable broth (hot)
4 -5 cups chickpeas, canned (about 4 15 1/2 ounce cans)
2 tablespoons cilantro leaves
cooked white rice (optional)

Steps:

  • Chop the onions if using a blender.
  • In food processor or blender, combine onions, garlic, hot pepper and ginger. Pulse until finely chopped.
  • Pour oil into large saute pan over medium-low heat. Add chopped onion mixture and saute until softened, about 5 minutes.
  • Add hot pepper flakes, ground ginger, ground coriander, cumin, turmeric, cardamom, and 1/2 teaspoon salt. Stir to mix. Add sweet potatoes and stir until well covered in spices. Stir in coconut milk.
  • Dissolve tamarind paste in hot vegetable broth and add to pan. Bring to boil, reduce heat and simmer, partially covered, until sweet potatoes are just tender, about 30 minutes or more. Taste potatoes to make sure they are cooked all the way and allow additional cooking time of necessary.
  • Add chickpeas and simmer until heated through, about 5 minutes. Adjust salt to taste. Transfer to bowl and sprinkle with chopped cilantro. Serve with white rice if desired.

Nutrition Facts : Calories 367.8, Fat 4.5, SaturatedFat 0.4, Sodium 565.4, Carbohydrate 72.5, Fiber 12.7, Sugar 9.1, Protein 11.1

CHANA AND ALOO (CHICKPEA AND POTATO CURRY)



Chana and Aloo (Chickpea and Potato Curry) image

This is a west indie dish, that will please any curry lover. Friends are always asking me for this recipe, so I will post it up here for all to enjoy! You can take this recipe and use it as a base adding in other veggies, tofu or meats. Enjoy!

Provided by Jazmina

Categories     Curries

Time 35m

Yield 4 serving(s)

Number Of Ingredients 13

1 (12 ounce) can chickpeas
1 (12 ounce) can coconut cream
5 large potatoes (diced)
1 medium onion (minced)
5 garlic cloves (minced)
1 bay leaf
1 teaspoon cumin seed
1 teaspoon mustard seeds (optional)
3 tablespoons curry powder
1 tablespoon sugar
1 -3 tablespoon olive oil
salt
1 chili pepper (optional)

Steps:

  • Heat a medium sized pot on medium high with some oil.
  • When oil is hot add in onion, bay leaf, chili, cumin & mustard seeds.
  • Sauté until the onion starts to go translucent add in garlic.
  • Sauté until mixture starts to brown add in sugar and curry powder. Add in more oil as needed.
  • Fry until mixture becomes dark brown not burnt it doesn't take to long and add in coconut milk, stir well. (This is a great basic curry).
  • Add in your potatoes and chickpeas, at this point you may need to add in some water, you want the liquid to be about one inch below the vegetable level. Stir well.
  • Bring mixture to a boil, stir and turn heat down to medium low, cover and cook, stirring the curry every few minutes, until potatoes are done. It is ok if the potatoes fall apart in fact it is yummier that way. Takes 15-20 minutes.
  • Add salt to taste.
  • Great on it's own, with some naan bread or on some rice.

Nutrition Facts : Calories 838.4, Fat 19.6, SaturatedFat 14.1, Sodium 318, Carbohydrate 155.4, Fiber 16.2, Sugar 52.2, Protein 15.8

SWEET POTATO AND CHICKPEA CURRY



Sweet potato and chickpea curry image

Filling and tasty, can be frozen.

Provided by Sarahlovesmark

Time 35m

Yield Serves 6

Number Of Ingredients 0

Steps:

  • Peel, chop and steam/boil the sweet potatoes until tender.
  • While the sweet potatoes are cooking sauté the onions in the vegetable oil. When the onions are soft add the spices and stir.
  • Add the tomatoes and chick peas and stir in. Add the water and simmer for several minutes.
  • Roughly chop the spinach and add in a handful at a time. When the spinach has wilted add the sweet potatoes and simmer for 15 minutes. Serve with basmati rice

SWEET POTATO AND CHICKPEA CURRY



SWEET POTATO AND CHICKPEA CURRY image

Yield 8

Number Of Ingredients 20

2 medium red onions, peeled
1 clove garlic, peeled
1 bird's eye pepper, Thai chili or other very hot small pepper with its seeds
1 2 1/2- to-3-inch piece of ginger, peeled and cut into chunks
3 tablespoons canola oil
1/2 teaspoon hot red pepper flakes
1/2 teaspoon ground ginger
1 teaspoon ground coriander
1 teaspoon ground cumin
1 1/2 teaspoons ground turmeric
3 cardamom pods, lightly crushed
Salt
2 pounds (about 3 medium) orange-fleshed sweet potatoes, peeled and cut into 1/2- to-1-inch cubes
1 3/4 cups coconut milk
1 tablespoon tamarind paste
2 1/4 cups hot chicken or vegetable broth
4 to 5 cups (about 4 15.5-ounce cans, drained) canned or cooked chickpeas (garbanzo beans)
2 tablespoons chopped cilantro leaves -- I use much more and sprinkle it on individual plates -- really a must-do for the flavor and to punch up the look for a party
Cooked white rice for serving (optional)
Steamed broccolini for serving (optional).

Steps:

  • 1. In a food processor, combine onions, garlic, hot pepper and ginger. Pulse until finely chopped. Place oil in a large sauté pan over medium-low heat. Add chopped onion mixture and sauté until softened, about 5 minutes. 2. Add hot pepper flakes, ground ginger, ground coriander, cumin, turmeric, cardamom pods and 1/2 teaspoon salt. Stir to mix. Add sweet potatoes and stir until well covered in spices. Stir in the coconut milk. 3. Dissolve tamarind paste in hot broth and add to pan. Bring to a boil, then reduce heat and simmer, partially covered, until sweet potatoes are just tender, about 25 minutes. (Taste potatoes to be sure they are cooked all the way through, and allow additional cooking time if necessary.) 4. Add chickpeas and simmer until heated through, about 5 minutes. Adjust salt to taste. Transfer to a warmed bowl and sprinkle with chopped cilantro. Serve, if desired, with white rice and broccolini. Yield: 6 to 8 servings.

MINTED POTATO AND CHICKPEA CURRY



Minted Potato and Chickpea Curry image

Categories     Potato     Chickpea

Yield serves 4

Number Of Ingredients 12

2 cups dried chickpeas
6 cups water
2 teaspoons pure chile powder
1 teaspoon turmeric
1 russet potato, peeled and diced
2 tomatoes, coarsely chopped
1/2 cup unsweetened coconut milk or coconut cream
1 to 2 teaspoons palm sugar or brown sugar
Salt to taste
1/4 cup chopped fresh mint leaves
1/4 cup chopped fresh cilantro leaves
1 jalapeño chile, seeds and veins removed, finely chopped

Steps:

  • Thoroughly rinse the chickpeas and place them in the slow cooker insert along with the water. Cover and cook on low for 6 to 8 hours, or until the chickpeas are just tender.
  • Remove the cover and gently stir in the chile powder, turmeric, potato, tomatoes, coconut milk, and sugar. Add salt to taste, replace the cover, and continue cooking for about 1 hour longer, or until the potatoes are tender.
  • Spoon into bowls and top each serving with 1 tablespoon each of chopped mint and cilantro, and a pinch of chopped jalapeño.
  • Suggested Beverage
  • Surprise! Why not try a sparkling Shiraz with this dish?

PRESSURE-COOKER CHICKPEA AND POTATO CURRY



Pressure-Cooker Chickpea and Potato Curry image

I make chana masala, the classic Indian dish, in my slow cooker. Browning the onion, ginger and garlic first really makes the sauce amazing. -Anjana Devasahayam, San Antonio, Texas

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 18

1 tablespoon canola oil
1 medium onion, chopped
2 garlic cloves, minced
2 teaspoons minced fresh gingerroot
2 teaspoons ground coriander
1 teaspoon garam masala
1 teaspoon chili powder
1/2 teaspoon salt
1/2 teaspoon ground cumin
1/4 teaspoon ground turmeric
2-1/2 cups vegetable stock
2 cans (15 ounces each) chickpeas or garbanzo beans, rinsed and drained
1 can (15 ounces) crushed tomatoes
1 large baking potato, peeled and cut into 3/4-inch cubes
1 tablespoon lime juice
Chopped fresh cilantro
Hot cooked rice
Optional: Sliced red onion and lime wedges

Steps:

  • Select saute setting on a 6-qt. electric pressure cooker. Adjust for medium heat; add oil. When oil is hot, cook and stir onion until crisp-tender, 2-4 minutes. Add garlic, ginger and dry seasonings; cook and stir 1 minute. Add stock to pressure cooker. Cook 30 seconds, stirring to loosen browned bits from pan. Press cancel. Stir in chickpeas, tomatoes and potato., Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 3 minutes. Let pressure release naturally for 10 minutes; quick-release any remaining pressure. , Stir in lime juice; sprinkle with cilantro. Serve with rice and, if desired, red onion and lime wedges.

Nutrition Facts : Calories 240 calories, Fat 6g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 767mg sodium, Carbohydrate 42g carbohydrate (8g sugars, Fiber 9g fiber), Protein 8g protein.

SLOW-COOKED SIMPLY POTATO AND CHICKPEA CURRY



Slow-Cooked Simply Potato and Chickpea Curry image

Ready, Set, Cook! Special Edition Contest Entry: This is a low-cal, but filling meal with a rich collection of flavors. Adjust the heat to your taste, I like mine pretty mild!

Provided by chefkk1000

Categories     Curries

Time 6h15m

Yield 4 serving(s)

Number Of Ingredients 17

1 (15 1/2 ounce) can chickpeas, rinsed and drained (Garbanzo Beans)
1 red bell pepper, diced
1/2 teaspoon salt
1/4 teaspoon fresh ground black pepper
1 (10 ounce) can diced tomatoes with green chilies, undrained (mild or hot, to taste)
1 1/4 cups vegetable broth
2 teaspoons extra virgin olive oil
1 small white onion, chopped
2 carrots, sliced
4 garlic cloves, minced
1 teaspoon ground cumin
3/4 teaspoon light brown sugar
1 teaspoon ground ginger
1 (20 ounce) bag Simply Potatoes Diced Potatoes with Onion
2 cups fresh Baby Spinach
2/3 cup coconut milk
1/2 cup green onion, chopped

Steps:

  • Plug in a large slow cooker (4 to 6 quart capacity), and set to high. Put chickpeas, red bell pepper, salt, black pepper, tomatoes and vegetable broth all in the slow cooker. Stir to combine ingredients and cover.
  • Meanwhile, heat 2 teaspoons extra virgin olive oil in a large nonstick skillet over medium heat. Add white onion and carrots. Cook covered for 5 minutes. Add garlic and cook for another 2 minutes. Stir in ground cumin, light brown sugar and ground ginger.
  • Combine onion mixture with the chickpea mixture in the slow cooker. Cover and cook on high for 6 to 8 hours.
  • One hour before serving, stir in Simply Potatoes Diced Potatoes with Onion, fresh spinach and coconut milk.
  • Garnish with chopped green onions and serve with hot Garlic Naan. Yum!

Nutrition Facts : Calories 385.2, Fat 12, SaturatedFat 8.2, Sodium 959.8, Carbohydrate 64, Fiber 7.6, Sugar 30.1, Protein 8.3

GOLDEN CHICKPEA AND POTATO CURRY



Golden Chickpea and Potato Curry image

This is based on a mild vegetarian curry I found online several years ago on a Seventh-Day Adventist website. I have also prepared it by adding an 8-ounce package of diced, baked tofu. It is excellent served either by itself or on a bed of cooked brown rice. It also can be prepared ahead of time, as the flavors improve if allowed to blend overnight.

Provided by doobtones 2

Categories     Curries

Time 1h30m

Yield 3 quarts, 6-8 serving(s)

Number Of Ingredients 11

2 tablespoons olive oil
2 cups onions, finely chopped
4 teaspoons curry powder
1 teaspoon ground cumin
3 garlic cloves, minced
1 teaspoon salt
1/4 cup water
2 (16 ounce) cans chickpeas, drained
6 cups potatoes, peeled and cut into 1/2-inch cubes
1/4 cup tomato paste
3 cups water or 3 cups vegetable broth

Steps:

  • In frying pan, heat oil over medium-high heat and saute onions about 5 minutes. Add curry powder, cumin, garlic, salt and 1/4 cup water. Cook until onions are soft. Add remaining ingredients, reduce heat and simmer 45 minutes, stirring occasionally, until potatoes are tender. Additional liquid may be required to prevent scorching. Serve on top of steamed white rice or brown rice.

Nutrition Facts : Calories 373.4, Fat 6.7, SaturatedFat 0.9, Sodium 942.5, Carbohydrate 68.9, Fiber 11.8, Sugar 4.8, Protein 11.9

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