Best Chickpea And Chilli Salad Recipes

Chickpea and Chilli Salad image

Provided by Kiwi Kathy

Categories Vegetable

Time 13m

Yield 4 serves, 4 serving(s)

Number Of Ingredients 10

2 (400 g) cans chickpeas, drained and rinsed
2 tomatoes, medium, roughly chopped
4 spring onions, thinly sliced
1 chili, red deseeded and thinly sliced
4 tablespoons coriander leaves, roughly chopped
2 tablespoons lemon juice
1 garlic clove, crushed
2 tablespoons olive oil
salt and pepper, to taste
pita bread, grilled and cut into thin fingers

Steps:

Combine first 5 ingredients in a shallow bowl.
Make salad dressing by combining, lemon juice, garlic, olive oil and salt and pepper in a screw top jar and shake well.
Pour over salad, cover and leave for 10 minutes at room temperature for the flavours to mingle.
Serve with grilled Pita bread fingers.

Avocado Chickpea Salad with Chili Lime Dressing Recipe by Tasty image

Provided by Pierce Abernathy

Categories Lunch

Time 30m

Yield 4 servings

Number Of Ingredients 13

2 tablespoons olive oil
¼ cup lime juice
2 teaspoons cumin
2 teaspoons chili powder
1 teaspoon salt
1 teaspoon pepper
¼ cup fresh cilantro, chopped
2 cans chickpeas, drained, rinsed
1 cucumber, chopped, quartered
20 cherry tomatoes, halved
1 onion, chopped
1 avocado, diced
⅓ cup carrot, shredded

Steps:

For the dressing, combine dressing ingredients in a small bowl. Whisk together until mixed thoroughly.
In a large bowl, combine chickpeas, cucumber, tomatoes, onion, avocado, carrots, and dressing. Toss together until evenly combined.
Serve and garnish.
Enjoy!

Nutrition Facts : Calories 503 calories, Carbohydrate 70 grams, Fat 18 grams, Fiber 21 grams, Protein 20 grams, Sugar 16 grams