INDIAN CHICKEN TIKKA SKEWERS
I love the flavors in this Indian chicken tikka dish and the color is amazing!
Provided by Melissa Banks
Time 12h45m
Yield 4
Number Of Ingredients 12
Steps:
- Mix yogurt, tomato paste, lemon juice, ginger, garlic, cumin, coriander, curry, and paprika together in a glass or ceramic bowl. Refrigerate for 8 hours or overnight.
- Add chicken to the marinade, cover, and refrigerate for at least 4 hours.
- Bring chicken to room temperature, 15 to 20 minutes. Skewer on bamboo skewers and place on a baking sheet.
- Meanwhile, preheat the oven to 350 degrees F (175 degrees C).
- Bake in the preheated oven until chicken is no longer pink in the center, 20 to 35 minutes, drizzling with melted butter during the last 5 minutes of cooking.
Nutrition Facts : Calories 336.4 calories, Carbohydrate 13.8 g, Cholesterol 110.8 mg, Fat 14.6 g, Fiber 1.5 g, Protein 37 g, SaturatedFat 7.7 g, Sodium 284.7 mg, Sugar 9.9 g
CHICKEN TIKKA SKEWERS
This breezy dish is perfect for the grill or barbecue - and it's low-calorie too
Provided by Good Food team
Categories Dinner, Lunch, Main course
Time 40m
Number Of Ingredients 10
Steps:
- Put 8 wooden skewers in a bowl of water to soak. Mix the yogurt and curry paste together in a bowl, then add the chicken (if you have time, marinate for an hr or so). In a large bowl, toss together the cucumber, red onion, coriander and lemon juice. Chill until ready to serve.
- Shake off any excess marinade, then thread the chicken pieces and cherry tomatoes onto the pre-soaked skewers. Cook under a medium grill for 15-20 mins, turning from time to time, until cooked through and nicely browned.
- Stir the lettuce or pea shoots into the salad, then divide between 4 plates. Top each serving with 2 chicken tikka skewers and serve with the warm chapatis.
Nutrition Facts : Calories 234 calories, Fat 4 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 9 grams carbohydrates, Sugar 8 grams sugar, Fiber 2 grams fiber, Protein 40 grams protein, Sodium 0.7 milligram of sodium
DELICIOUS CHICKEN TIKKA SKEWERS
So simple, so tasty, this is a no fail recipe! Excellent for barbecues served with salad or with my recipe #289258.We love them stuffed into pita bread or in wraps with salad for lunch. Also great cold for picnics! Timing does not include marinating time.
Provided by Noo8820
Categories Lunch/Snacks
Time 30m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Cut the chicken into 1" cubes; sprinkle with salt and lemon juice and leave for approx 10 minutes.
- For the marinade, combine yogurt, garlic, ginger and ground spices in a bowl until mixed well.
- Thread chicken on to skewers and brush liberally with marinade. Cover and refrigerate for at least 2 hours, better overnight.
- Barbecue or grill, brushing with butter or oil, turning frequently, until cooked through--approx 15 minutes.
- NB-You can also do this with chicken portions like drumsticks and thighs; adjust cooking time accordingly.
Nutrition Facts : Calories 110.4, Fat 2, SaturatedFat 0.8, Cholesterol 48.9, Sodium 262.1, Carbohydrate 3.1, Fiber 0.4, Sugar 1.5, Protein 19.3
INDIAN CHICKEN TIKKA SKEWERS
Serve this delicious chicken with your favorite Indian rice and raita. Serve with some garlic naan. YUM!
Provided by Daily Inspiration S @DailyInspiration
Categories Chicken
Number Of Ingredients 10
Steps:
- Cut chicken into 1 1/4 inch cubes. If using wooden skewers, soak them in water.
- In a food processor, add onion, garlic, ginger, lemon juice and spices until finely mixed. Add yogurt and salt and just combine.
- In a plastic bag, coat chicken thoroughly with marinade and allow to marinate for several hours or overnight in the refrigerator.
- Remove chicken from marinade and place on skewers. Grill chicken turning once until chicken is cooked through.
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