Best Chicken Sausage Stir Fry Recipes

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CHICKEN SAUSAGE TORTELLINI STIR-FRY



Chicken Sausage Tortellini Stir-Fry image

Trying to figure what to have for dinner today that would use some on-hand ingredients...this is what transpired. It hits all the marks. Inexpensive and delicious! Hubby liked flavors, but wasn't happy with the tender crispness of the veggies. :)

Provided by Waterless Cooker

Categories     Main Dish Recipes     Stir-Fry     Chicken

Time 50m

Yield 4

Number Of Ingredients 18

¼ pound refrigerated cheese tortellini
1 tablespoon sesame oil
1 (12 ounce) package teriyaki ginger chicken meatballs
½ cup pineapple chunks, drained
1 tablespoon hoisin sauce
2 tablespoons extra-virgin olive oil
1 cup chopped broccoli florets
1 cup chopped cauliflower florets
2 carrots, chopped
½ green bell pepper, chopped
½ red bell pepper, chopped
½ small zucchini, peeled and sliced
½ cup chopped celery
4 green onions, chopped
⅛ teaspoon sea salt
⅛ teaspoon ground black pepper
1 tablespoon chopped fresh parsley
1 tablespoon grated Parmesan cheese

Steps:

  • Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Once the water is boiling, stir in the tortellini and return to a boil. Cook until the pasta floats to the top, 1 to 2 minutes; drain.
  • Heat sesame oil in a large skillet or wok over medium-high heat; cook and stir meatballs, pineapple chunks, and hoisin sauce until meatballs are heated through, 7 to 10 minutes. Transfer meatball mixture to a bowl and set aside.
  • Heat olive oil in the same skillet until oil begins to shimmer. Add broccoli, cauliflower, carrots, green bell pepper, red bell pepper, zucchini, celery, and green onions. Season with salt and pepper. Cook and stir until vegetables are just tender, about 5 minutes. Stir tortellini and meatball mixture into vegetable mixture until hot. Sprinkle with parsley and Parmesan cheese to serve.

Nutrition Facts : Calories 454.9 calories, Carbohydrate 40.1 g, Cholesterol 88.3 mg, Fat 21.4 g, Fiber 4.5 g, Protein 24.9 g, SaturatedFat 5.5 g, Sodium 719.5 mg, Sugar 10.5 g

CHICKEN SAUSAGE STIR FRY



Chicken Sausage Stir Fry image

This was amazing! You would never know it is that low fat! Calories 180, Fat 7g Cholesterol 48mg, Sodium 753mg, Carbohydrate 18g, Fiber 4g, Protein 12g

Provided by deinemuse

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 6

3 chicken sausage
1 garlic clove, crushed
1 large onion, chopped
1 large green pepper, chopped
2 large carrots, julienned
3 tablespoons soy sauce

Steps:

  • Use cooking spray on medium heat in a large skillet or wok.
  • Break up and cook sausage until browned.
  • Add onion, green pepper and carrots and fry until cooked.
  • Add soy sauce and cook for 2 minutes.

Nutrition Facts : Calories 183.3, Fat 9.2, SaturatedFat 3.1, Cholesterol 75.6, Sodium 1433.2, Carbohydrate 15, Fiber 2.5, Sugar 5.7, Protein 11.1

CABBAGE AND CHICKEN SAUSAGE STIR-FRY



Cabbage and Chicken Sausage Stir-Fry image

Expand your collection of weeknight-easy chicken dishes with a chicken sausage stir-fry! This veggie-rich Cabbage and Chicken Sausage Stir-Fry features tasty Italian chicken sausage!

Provided by My Food and Family

Categories     Home

Time 30m

Yield 4 servings

Number Of Ingredients 7

1 pkg. (7 oz.) thin rice noodles
1 lb. chicken sausage links, sliced
1/4 cup plus 2 Tbsp. KRAFT Lite House Italian Dressing, divided
5 cups shredded savoy cabbage
1/2 lb. sliced fresh mushrooms
1 carrot, thinly sliced
1 stalk celery, thinly sliced

Steps:

  • Prepare noodles as directed on package, omitting salt. Drain; rinse under cold water.
  • Cook and stir sausage in 2 Tbsp. dressing in large skillet on medium heat 4 to 5 min. or until sausage is evenly browned. Add vegetables; cook and stir 10 min. or until cabbage is crisp-tender and sausage is done.
  • Add noodles and remaining dressing; mix well. Cook 2 to 3 min. or until heated through, stirring frequently.

Nutrition Facts : Calories 380, Fat 10 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 50 mg, Sodium 610 mg, Carbohydrate 0 g, Fiber 8 g, Sugar 0 g, Protein 20 g

APPLE CHICKEN SAUSAGE STIR-FRY ON RICE



Apple Chicken Sausage Stir-Fry on Rice image

I came up for this while trying to use the ingredients on hand. The apples complement the apple chicken sausage perfectly. The lemon juice, chili powder and chicken bouillon was added to lessen the sweetness caused by the apples so if you prefer spicier or sweeter feel free to change the ratios.

Provided by ArtsyBakingGeek

Categories     Rice

Time 25m

Yield 5 serving(s)

Number Of Ingredients 11

1 -2 lb chicken apple sausage
1 garlic clove (minced)
1/4 cup onion (chopped)
1 teaspoon to taste balsamic vinegar
1 tablespoon lemon juice
1/2 teaspoon chili powder
2 tablespoons chicken flavored bouillon
2 apples (chopped to preferred size)
1 tomatoes (chopped)
2 celery ribs (chopped)
2 cups rice (uncooked)

Steps:

  • Cook the rice according to its directions so it is finished at the same time.
  • When there is 20 minutes left in the cooking time for the rice remove the casing from the sausage and brown while breaking the sausage up.
  • When the sausage is near done add the garlic and onion to brown.
  • Once sausage is done and the garlic is preferred state add the balsamic vinegar, lemon juice, chili powder, bouillon crystals, apple, tomato and lemon juice.
  • When the apples haven softened (a sauce should be forming) add the celery (for texture).
  • When the sauce and celery are to your preference it is ready to serve. Top the rice with the stir-fry.

Nutrition Facts : Calories 622.9, Fat 26.8, SaturatedFat 9, Cholesterol 52.7, Sodium 863.1, Carbohydrate 77.1, Fiber 3.6, Sugar 9.1, Protein 16.8

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