Best Chicken Sausage And Asparagus Saute Over Cheese Grits Recipes

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SAUSAGE CHEESE GRITS



Sausage Cheese Grits image

This is a great, flavorful way to prepare grits. You can also use mild sausage and less or no hot sauce if you prefer not to have the extra spice. This can also be prepared up to the baking stage, and refrigerated or frozen until ready to finish.

Provided by homechef

Categories     Side Dish     Grain Side Dish Recipes     Grits

Time 1h

Yield 8

Number Of Ingredients 7

1 pound bulk spicy pork sausage
4 cups water
1 cup quick-cooking grits
4 ounces shredded Gouda cheese
3 tablespoons butter
¼ teaspoon hot pepper sauce
3 eggs, beaten

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Cook the sausage in a large skillet over medium-high heat, stirring until the sausage is crumbly and lightly browned. Drain off the grease and place the sausage in a bowl. Meanwhile, bring the water to a boil in a large saucepan over high heat. Stir in the grits, and reduce heat to medium-low. Cook and stir constantly for 5 minutes until the grits are tender, or follow package directions.
  • Stir together the sausage, cheese, butter, hot pepper sauce, and eggs. Fold in the grits until combined, then spread into an ungreased, small casserole dish. Bake in the preheated oven until golden brown on top, 30 to 40 minutes.

Nutrition Facts : Calories 314.2 calories, Carbohydrate 16.6 g, Cholesterol 127.9 mg, Fat 20.4 g, Fiber 0.3 g, Protein 15.5 g, SaturatedFat 9.4 g, Sodium 541.3 mg, Sugar 0.6 g

SAUSAGE, SHRIMP AND PEPPERS OVER CHEESY GRITS



Sausage, Shrimp and Peppers over Cheesy Grits image

Provided by Kelsey Nixon

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 17

2 cups low-sodium chicken stock, plus more if needed
2 cups cream, plus more if needed
4 tablespoons unsalted butter
3/4 cup grits or polenta
4 ounces American cheese, torn into pieces
1/2 cup grated Parmesan
Kosher salt and freshly cracked black pepper
1 small orange bell pepper, cut in small dice
1 small red bell pepper, cut in small dice
1/2 Spanish onion, cut in small dice
3 tablespoons olive oil
1 pound Parmesan-parsley pork sausage, cut into 1/4-inch-thick rounds
4 cloves garlic, minced
1 pound uncooked large shrimp, peeled, deveined and cut into thirds
1/2 cup low-sodium chicken stock
1 tablespoon unsalted butter
Chopped fresh parsley, for garnish

Steps:

  • For the grits: Bring the chicken stock, the cream and butter to a simmer in a heavy saucepan. Gradually whisk in the grits. Reduce the heat and simmer until the grits have thickened, 15 to 20 minutes, stirring occasionally to avoid lumps. Once the grits are thick and creamy, stir in the cheeses and adjust the consistency with stock and/or cream and season with salt and pepper. These grits provide a wonderful bed to soak up the flavor from the sausage, shrimp and veggies.
  • For the sausage, shrimp and peppers: Heat the olive oil in a large skillet. Add the sausages and brown. Then transfer to a plate with a slotted spoon, leaving all of the fat in the skillet. Add the garlic, bell peppers and onions to the skillet, sprinkle with salt and pepper and saute until tender, 5 to 7 minutes. Add the shrimp and saute until they begin to turn pink, 1 to 2 minutes. Add the reserved sausage and the chicken stock to the skillet and let reduce a bit to intensify those flavors. Stir in the butter at the end and garnish with parsley.
  • Serve the sausage mix over the grits.

CHICKEN-SAUSAGE AND ASPARAGUS SAUTE OVER CHEESE GRITS



Chicken-Sausage and Asparagus Saute over Cheese Grits image

A quick toss of sausage and vegetables turns luxurious on a bed of creamy grits.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken

Time 20m

Number Of Ingredients 9

1 tablespoon olive oil
1 precooked chicken sausage, thinly sliced on the diagonal
1 small red onion, halved and thinly sliced
1/2 bunch asparagus, tough ends removed, cut into 1-inch lengths
1 teaspoon fresh thyme or 1/4 teaspoon dried
1 teaspoon fresh lemon juice
Coarse salt and ground pepper
1/4 cup grits or yellow cornmeal
2 tablespoons crumbled fresh goat cheese

Steps:

  • Heat oil in a skillet over medium-high. Cook sausage until browned, tossing occasionally, 1 to 2 minutes; transfer to a plate. Reduce heat to medium. Cook onion until softened, 3 to 5 minutes. Add asparagus, thyme, and 1/3 cup water. Cover, and steam until asparagus is just tender and water has evaporated, about 6 minutes. Add sausage and lemon juice; toss. Season with salt and pepper. Remove from heat.
  • In a small saucepan, bring 1 cup salted water to a boil; gradually whisk in grits. Reduce heat to low; cook, stirring frequently, until thickened, about 6 minutes. Stir in cheese; season with salt and pepper. Serve sausage and asparagus over grits.

CHEESY SAUSAGE BREAKFAST GRITS



Cheesy Sausage Breakfast Grits image

Provided by Food Network

Categories     side-dish

Time 1h25m

Yield 8 to 10 servings

Number Of Ingredients 10

1 pound ground breakfast sausage
3 cups lowfat (2 percent) milk
1 cup quick-cooking grits
3 cups grated Cheddar
4 large eggs
1 tablespoon hot sauce
4 scallions, white and light green parts, thinly sliced, dark green tops reserved for garnish
4 scallions, white and light green parts, thinly sliced, dark green tops reserved for garnish
1 jalapeno, minced
Kosher salt and freshly cracked black pepper

Steps:

  • Preheat the oven to 375 degrees F.
  • In a 10-inch cast-iron skillet over medium heat, cook the sausage until browned and the fat is rendered, about 10 minutes, breaking up the chunks of sausage with the back of a wooden spoon. Remove the sausage to a bowl and set aside.
  • Add 2 cups of the milk and 2 cups water to the skillet and bring to a boil. Whisk in the grits slowly until smooth and no lumps remain. Reduce the heat and continue to cook, whisking, until very thick, about 5 minutes. Remove from the heat and stir in about half of the grated cheese.
  • In a medium bowl, whisk together the eggs with the hot sauce and remaining 1 cup milk. Slowly stream the egg mixture into the skillet with the grits while continuously whisking. Fold in the cooked sausage, scallions and jalapeno and season with salt and pepper. Top with the remaining cheese and bake until a knife inserted in the center comes out mostly clean, 50 minutes to 1 hour.
  • Slice the reserved scallion tops and sprinkle on top just before serving.

CHICKEN & ASPARAGUS SAUTé



Chicken & Asparagus Sauté image

From Woman's Day, April 18 2006. When I made this, I doubled the sauce, added a dash of ceyenne pepper, and served it over rice.

Provided by Vino Girl

Categories     One Dish Meal

Time 28m

Yield 4 serving(s)

Number Of Ingredients 11

2 1/2 tablespoons flour, divided
1/4 teaspoon salt
1/4 teaspoon pepper
1 lb boneless skinless chicken breast, cut bite-size
2 teaspoons oil
1 cup chicken broth
1 1/2 teaspoons minced garlic
8 ounces fresh asparagus, ends trimmed, spears cut bite-size
1 cup grape tomatoes, halved
2 tablespoons chopped scallions
2 tablespoons chopped dill

Steps:

  • Mix 2 Tbsp flour and the salt and pepper in a ziptop bag.
  • Add chicken; shake to coat.
  • Heat oil in a large nonstick skillet.
  • Add chicken; sauté 5 minutes, or until cooked through. Remove to a plate.
  • In a cup, mix remaining flour, the broth and garlic.
  • Add asparagus to skillet and sauté 1 minute until bright green.
  • Stir chicken broth mixture, add to pan and cook 1 minute until thickened slightly and asparagus are tender.
  • Add chicken back to pan.
  • Stir in tomatoes; remove from heat.
  • Stir in scallions and dill.

Nutrition Facts : Calories 194.2, Fat 4.3, SaturatedFat 0.8, Cholesterol 65.8, Sodium 415.4, Carbohydrate 8.6, Fiber 1.9, Sugar 1.3, Protein 29.6

SAUSAGE AND EGGS OVER CHEDDAR-PARMESAN GRITS



Sausage and Eggs over Cheddar-Parmesan Grits image

These creamy grits topped with Italian sausage, peppers, onions and a fried egg are total comfort food and perfect for brunch or dinner. They are easy to put together and will satisfy a hungry crew. -Debbie Glasscock, Conway, Arkansas

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 40m

Yield 6 servings.

Number Of Ingredients 14

1 pound bulk Italian sausage
1 large sweet onion, chopped
1 medium sweet yellow pepper, chopped
1 medium sweet red pepper, chopped
6 cups water
1-1/2 cups quick-cooking grits
1 cup shredded sharp cheddar cheese
1/2 cup shredded Parmesan cheese
2 tablespoons half-and-half cream
1/2 teaspoon salt
1/4 teaspoon pepper
2 teaspoons olive oil
6 large eggs
Hot pepper sauce, optional

Steps:

  • In a Dutch oven, cook sausage, onion, yellow pepper and red pepper over medium heat until sausage is no longer pink and vegetables are tender, 6-8 minutes, breaking up sausage into crumbles; drain., Meanwhile, in a large saucepan, bring water to a boil. Slowly stir in grits. Reduce heat to medium-low; cook, covered, until thickened, about 5 minutes, stirring occasionally. Remove from heat. Stir in cheeses, cream, salt and pepper; keep warm., In a large skillet, heat oil over medium-high heat. Break eggs, 1 at a time, into pan; reduce heat to low. Cook until whites are set and yolks begin to thicken, turning once if desired. Divide grits among 6 serving bowls; top with sausage mixture and eggs. If desired, serve with pepper sauce.

Nutrition Facts : Calories 538 calories, Fat 32g fat (12g saturated fat), Cholesterol 253mg cholesterol, Sodium 972mg sodium, Carbohydrate 38g carbohydrate (5g sugars, Fiber 3g fiber), Protein 26g protein.

SHRIMP & CHICKEN SAUSAGE WITH GRITS



Shrimp & Chicken Sausage with Grits image

I'm originally from Tennessee and had never had shrimp and grits until I moved to South Carolina several years ago. I think my version is just as tasty but easier on the waistline.-Athena Russell, Florence, South Carolina

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 5 servings.

Number Of Ingredients 12

3 cups water
1 cup quick-cooking grits
4 ounces reduced-fat cream cheese, cubed
3 fully cooked spicy chicken sausage links (3 ounces each), cut into 1/2-inch slices
2 teaspoons canola oil, divided
2 garlic cloves, minced
2 green onions, chopped, divided
4 teaspoons whole wheat flour
1-1/2 cups chicken broth
1/4 cup fat-free evaporated milk
1 pound uncooked medium shrimp, peeled and deveined
1 medium tomato, chopped

Steps:

  • In a large saucepan, bring water to a boil. Slowly stir in grits. Reduce heat; cook and stir for 5-7 minutes or until thickened. Stir in cream cheese until melted., Meanwhile, in a large skillet, brown sausage in 1 teaspoon oil. Remove and keep warm., In the same pan, heat remaining oil over medium-high heat. Add garlic and half of the green onions; cook and stir for 1 minute. Stir in flour until blended; gradually whisk in broth and milk. Bring to a boil, stirring constantly; cook and stir for 2 minutes or until thickened., Stir in shrimp and sausage; cook for 3-5 minutes or until shrimp turn pink. Serve with grits; top with tomato and remaining green onion.

Nutrition Facts : Calories 367 calories, Fat 13g fat (5g saturated fat), Cholesterol 161mg cholesterol, Sodium 810mg sodium, Carbohydrate 30g carbohydrate (4g sugars, Fiber 2g fiber), Protein 31g protein. Diabetic Exchanges

CHICKEN SAUSAGE AND ASPARAGUS OVER POLENTA



Chicken Sausage and Asparagus over Polenta image

Make and share this Chicken Sausage and Asparagus over Polenta recipe from Food.com.

Provided by Engineer in the Kit

Categories     Vegetable

Time 25m

Yield 1 serving(s)

Number Of Ingredients 10

1 tablespoon olive oil
1 precooked chicken sausage, sliced
5 green onions, sliced
1/2 lb asparagus, cut into 1-inch pieces
1/4 teaspoon herbes de provence
1 teaspoon fresh lemon juice
1/3 cup chicken broth
1/4 cup polenta
2 tablespoons crumbled goat cheese
1 tablespoon whipping cream

Steps:

  • In a small saucepan, bring 1 cup of water to a boil. Lower heat, add polenta slowly, stirring constantly. Continue to stir slowly for 7 to 10 minutes. Stir in whipping cream, cheese and few grinds of black pepper.
  • In a skillet, heat oil, add the sausage pieces and brown them. Transfer to a plate. Add onion, asparagus, broth, and herbes de provence. Cover and steam for 6 minutes. Add sausage and lemon juice. Season with freshly ground black pepper. Remove from heat.
  • Serve sausage and asparagus over polenta.

Nutrition Facts : Calories 550.9, Fat 33.2, SaturatedFat 9.8, Cholesterol 121.3, Sodium 1183.2, Carbohydrate 46.2, Fiber 8.7, Sugar 6.9, Protein 22.7

BRAISED CHICKEN WITH WHITE ASPARAGUS AND MOREL SAUTé WITH CRèME FRAîCHE



Braised Chicken with White Asparagus and Morel Sauté with Crème Fraîche image

Provided by Suzanne Goin

Categories     Chicken     Mushroom     Onion     Braise     Marinate     High Fiber     Asparagus     Leek     Sherry     White Wine     Spring     Bon Appétit

Yield Makes 6 servings

Number Of Ingredients 15

6 large chicken leg-thigh pieces (about 5 1/2 pounds total)
2 tablespoons finely grated lemon peel
2 tablespoons fresh thyme leaves
2 tablespoons chopped fresh Italian parsley plus 6 sprigs
4 tablespoons (1/2 stick) butter, divided
1 tablespoon extra-virgin olive oil
1 cup sliced onion
1 cup sliced leeks (white and pale green parts only)
1/2 cup dried morels (about 3/4 ounce)
2 bay leaves
1 cup dry white wine
1/4 cup dry Sherry
4 cups low-salt chicken broth
White Asparagus, Morels, and Leeks
1/2 cup crème fraîche or sour cream

Steps:

  • Toss chicken pieces with peel, thyme, and chopped parsley in large bowl. Cover and refrigerate at least 4 hours or overnight.
  • Let chicken pieces stand at room temperature 15 minutes. Sprinkle with salt and pepper; let stand 15 minutes more.
  • Preheat oven to 325°F. Melt 2 tablespoons butter with oil in large skillet over medium-high heat. Working in 2 batches, add chicken pieces, skin side down; cook until deep brown, about 5 minutes. Turn chicken over; reduce heat to medium and cook 2 minutes. Arrange in single layer in large ovenproof pot. Pour off all but 4 tablespoons drippings from skillet. Add onion, leeks, morels, and bay leaves to skillet; sauté over medium heat until vegetables are golden, about 7 minutes. Add wine and Sherry; increase heat to high and boil until liquid is reduced by half, about 2 minutes. Add broth; bring to boil. Add 6 parsley sprigs. Pour vegetables over chicken. Cover pot with plastic wrap, then foil. Bake until chicken is very tender, about 1 1/2 hours.
  • Increase oven temperature to 400°F. Transfer chicken pieces to rimmed baking sheet; roast in oven until brown, about 15 minutes.
  • Meanwhile, strain vegetable-broth mixture into medium saucepan. Press on solids to extract as much liquid as possible. Boil liquid until reduced to 3 cups, about 15 minutes. Whisk in remaining 2 tablespoons butter. Season with salt and pepper.
  • Arrange chicken on large platter. Spoon reduced juices over. Arrange white asparagus, morels, and leeks over and around chicken. Top each chicken leg with dollop of crème fraîche and serve.

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