CHICKEN ROSE MARIE RECIPE
Provided by á-174942
Number Of Ingredients 12
Steps:
- Rinse the chicken in cold water and then roll it in bread crumbs. Spray a skillet with nonstick cooking spray and brown the coated chicken breasts over medium heat about 3 minutes on each side. Transfer the browned chicken to a baking dish. In a small bowl, combine the remaining ingredients, except the lemon and parsley. Pour the sauce over the chicken. Bake the chicken at 325 degrees, uncovered, for 30 minutes until tender. Transfer to a serving platter and spoon sauce over the chicken. Garnish with lemon and parsley. This recipe yields 6 servings. Serving size: 3 to 4 ounces. Exchanges Per Serving: 1 Starch, 4 Lean Meat. Nutrition Facts: Calories 300; Calories from Fat 118; Fat 13g; Saturated Fat 2g; Cholesterol 72mg; Sodium 225mg; Carbohydrates 15g; Dietary Fiber 1g; Sugars 3g; Protein 29g.
CHICKEN BAP & MARIE ROSE SAUCE
Chicken bap with Marie Rose sauce
Provided by conal001
Time 20m
Yield Serves 2
Number Of Ingredients 0
Steps:
- Roast the red pepper, remove the skin and cut into slices
- Cut chicken into pieces and fry until brown
- Cut onion into rings and fry until soft
- Mix together the mayonaisse, tomato sauce, lemon and cayenne pepper to make the marie rose sauce
- Lightly toast the baps and serve buttered with chicken, onions, peppers and sauce
ROSE MARIE'S IMMU-BOOSTER CHICKEN
This is a variation on the classic chicken with 40 cloves of garlic. When garlic is slowly simmered, it mellows and becomes almost sweet in flavor. Serve this stew with crusty bread to mop up the juices. Spread bread with the butter-like softened garlic!
Provided by JeriBinNC
Categories Stew
Time 1h15m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Separate garlic into cloves. Add to a small pan of boiling water and simmer 1 minute. Drain and let cool. Remove the peel.
- Add olive oil to a large nonstick skillet with a well-fitted lid. Bring to medium-high heat. Season chicken with the salt salt and pepper. Add chicken to skillet and cook, turning, until lightly browned on all sides, 6-8 minutes.
- Add all remaining ingredients. Bring to a boil, reduce heat to low, cover and simmer for at least 45 minutes or till garlic is soft.
Nutrition Facts : Calories 373, Fat 23.1, SaturatedFat 6.3, Cholesterol 103.5, Sodium 296.9, Carbohydrate 6.3, Fiber 0.5, Sugar 0.6, Protein 26.7
CHICKEN ROSE MARIE
Number Of Ingredients 12
Steps:
- 1. Rinse the chicken in cold water and then roll it in bread crumbs. Spray a skillet with nonstick cooking spray and brown the coated chicken breasts over medium heat about 3 minutes on each side. Transfer the browned chicken to a baking dish.2. In a small bowl, combine the remaining ingredients, except the lemon and parsley. Pour the sauce over the chicken. Bake the chicken at 325°F, uncovered, for 30 minutes until tender.3. Transfer to a serving platter and spoon sauce over the chicken. Garnish with lemon and parsley.EXCHANGES1 Starch4 Lean MeatNUTRITION FACTSCalories 300 Calories from Fat 118Total Fat 13 grams Saturated Fat 2 gramsCholesterol 72 milligramsSodium 225 milligramsTotal Carbohydrate 15 grams Dietary Fiber 1 gram Sugars 3 gramsProtein 29 grams
Nutrition Facts : Nutritional Facts Serves
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love