SOUTH BEACH CHICKEN-PISTACHIO SALAD
Make and share this South Beach Chicken-Pistachio Salad recipe from Food.com.
Provided by Tarbean
Categories Meat
Time 35m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- To make the salad:.
- Preheat the oven to 375. Mix the nuts in a pie plate with 1/2 tsp salt and 1/2 tsp pepper. Press the chicken into the nuts. Heat 1 Tbs of the oil in a skillet and cook the breasts, 2 min per side. Place the breasts in a baking dish and bake for 15 min or til thermometer registers 160 and juices run clear.
- Heat the remaining Tbs of oil in a nonstick skillet over high heat. Add the diced onion, 1/4 tsp salt, and a pinch of pepper. Cook til the onion is browned.
- Line 4 serving plates with lettuce. Slice the chicken breasts and arrange 1 breast on top of the lettuce on each place. Serve with the dressing.
- To make the dressing:.
- Puree the onion, avocado, oil, lime juice, and water in a blender.
Nutrition Facts : Calories 499.9, Fat 34.5, SaturatedFat 4.9, Cholesterol 68.4, Sodium 531, Carbohydrate 17.8, Fiber 9.3, Sugar 4.5, Protein 33.8
PISTACHIO CHICKEN SALAD
Time 10m
Number Of Ingredients 9
Steps:
- Wash and dry Romaine Lettuce. In a bowl, combine turkey, celery, grapes, mayonnaise, salt, pepper and Tobasco sauce. Spoon out 1 cup of chicken salad mixture on top of bed of romaine lettuce. Top with pistachios. Serve immediately
CHICKEN & PISTACHIO SALAD
Toss chicken breast, boiled eggs, Little Gem, sundried tomatoes and toasted nuts in a zesty dressing for a quick salad that's rich in calcium, folate and iron
Provided by Esther Clark
Categories Dinner, Supper
Time 17m
Number Of Ingredients 10
Steps:
- Bring a large pan of water to a simmer. Add the eggs and cook gently for 7 mins. Remove with a slotted spoon and transfer to a bowl of cold water. Once cooled, carefully peel off the shell and slice each egg in half.
- Meanwhile, whisk the oil with the lemon zest, juice and yogurt, and season well. Shred the chicken and toss with the olives, sundried tomatoes, basil and lettuce. Pour in the dressing, season and toss together.
- Divide the salad between two bowls and top with the egg halves and pistachios.
Nutrition Facts : Calories 521 calories, Fat 30 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 19 grams carbohydrates, Sugar 16 grams sugar, Fiber 10 grams fiber, Protein 37 grams protein, Sodium 1.3 milligram of sodium
SPINACH SALAD WITH PISTACHIO CHICKEN
This is a tasty dinner salad, topped with tender slices of pistachio encrusted chicken. To save time, buy pistachios with the shells already removed. If you don't care for spinach, you can substitute field greens. Serve with crusty French bread.
Provided by Sara
Categories Salad
Time 20m
Yield 4
Number Of Ingredients 12
Steps:
- Place pistachio in a food processor or blender, and pulse until finely diced. Sprinkle half of diced pistachios onto a large plate.
- Warm oil in a skillet over medium-high heat. Press chicken breast halves into the pistachio pieces, adding more diced nuts to the plate as needed. Sprinkle chicken breasts with garlic powder and black pepper. Place in the skillet, and cook until golden brown. Reduce heat to medium low, and cook for about 3 to 5 minutes on each side, until the chicken is no longer pink inside. Remove chicken to a cutting board, and slice into thin slices.
- Into four bowls, place equal amounts of spinach leaves, tomatoes, avocado, bell pepper, and green onions. Place chicken slices on top. Sprinkle with Parmesan, pour on Balsamic vinegar, and season with black pepper.
Nutrition Facts : Calories 616.2 calories, Carbohydrate 31.2 g, Cholesterol 73.9 mg, Fat 38.8 g, Fiber 9.6 g, Protein 40.5 g, SaturatedFat 6.2 g, Sodium 860.1 mg, Sugar 13 g
APRICOT-PISTACHIO CHICKEN SALAD SANDWICHES
I ordered an entrée similar to this at the local museum café and liked it so much I decided to make something similar. At the museum it was served as a filling for a sandwich made with lettuce, tomato and thinly sliced red onion. I tend to serve it as a salad during the summer. It's really good on a hot day.
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 2 servings.
Number Of Ingredients 15
Steps:
- In a small bowl, combine the first 11 ingredients. Spread over two slices of bread; top with lettuce, tomato, onion and remaining bread.
Nutrition Facts : Calories 677 calories, Fat 30g fat (7g saturated fat), Cholesterol 102mg cholesterol, Sodium 1254mg sodium, Carbohydrate 59g carbohydrate (17g sugars, Fiber 5g fiber), Protein 42g protein.
CHICKEN, FETA, AND PISTACHIO SALAD
Toasted pistachios and spiced chicken elevate this winter salad to a special main course; salty feta complements the sweet oranges.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken Chicken Breast Recipes
Time 30m
Number Of Ingredients 11
Steps:
- In a medium skillet, toast pistachios over medium heat, stirring frequently, until fragrant and golden, about 7 minutes. Transfer to a plate; let cool. In a large bowl, whisk together 1/4 cup oil and vinegar; season with salt and pepper, and set dressing aside.
- Heat remaining tablespoon oil in skillet over medium. Sprinkle chicken with coriander; season with salt and pepper. Cook (in batches if necessary), turning once, until opaque throughout, 2 to 3 minutes per side. Transfer to a cutting board, and thinly slice crosswise.
- Add pistachios, lettuce, parsley, and scallions to bowl with dressing, and toss to combine. Divide among serving bowls; top with chicken, feta, and oranges.
Nutrition Facts : Calories 518 g, Fat 32 g, Fiber 7 g, Protein 37 g
PISTACHIO CHICKEN AND APPLE SALAD
Make and share this Pistachio Chicken and Apple Salad recipe from Food.com.
Provided by dicentra
Categories Low Cholesterol
Time 10m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Place apple, celery, bell pepper, nuts and chicken in a medium bowl. Sprinkle with salt.
- In a separate bowl, combine dressing and mayo. Fold into the apple-chicken mixture. Serve on lettuce leaves.
Nutrition Facts : Calories 235.4, Fat 14.8, SaturatedFat 2.1, Cholesterol 29.9, Sodium 226.2, Carbohydrate 15.5, Fiber 2.7, Sugar 7.8, Protein 11.9
CHICKEN PISTACHIO SALAD
Steps:
- Combine pre-cooked chicken, celery, grapes, pistachios, mayo, salt & pepper in a large mixing bowl. Stir well to coat and refrigerate until ready to serve. Serve on top of a layer of lettuce
CHICKEN-PISTACHIO SALAD
Number Of Ingredients 13
Steps:
- Preheat the oven to 375 degrees. Mix the nuts in a pie plate with salt and pepper. Press the chicken into the nuts. Heat oil in a skillet and cook the coated breasts, 2 minutes per side. Place the breasts in a baking dish and bake for 15 minutes or until a thermometer inserted in the thickest portion resigters 160 degrees and the juices run clear. Heat the remaining oil in a nonstick skillet over high heat. Add the diced onion with pinch of salt and pepper. Cook until the onion is browned. Serve chicken over mixed greens, topped with onion and dressing. Dressing: Puree the onion, avocado, oil, lime juice and water in a blender
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