Best Chicken On The Ritz Lower Fat Recipes

CHICKEN ON THE RITZ-LOWER FAT

Chicken on the Ritz-Lower Fat image

Make and share this Chicken on the Ritz-Lower Fat recipe from Food.com.

Provided by Kristiina

Categories < 4 Hours

Time 1h15m

Yield 4 chicken breast, 4 serving(s)

Number Of Ingredients 5

Ingredients

8 ounces low-fat sour cream
10 3/4 ounces reduced-fat cream of chicken soup
1/2 stick low-fat butter, melted
4 chicken breasts
approx. 10 Ritz cracker

Steps:

Preheat oven to 350.
mix sour cream and cream of chicken soup, blend well.
melt butter and mix with ritz crackers.
spray 9x13 in dish and put chicken on bottom, pour soup/sour cream mix over and top with ritz cracker crumbles.
bake for 1 hour or until chicken is heated through.

Nutrition Facts : Calories 326.5, Fat 20.3, SaturatedFat 8.1, Cholesterol 115.1, Sodium 114.8, Carbohydrate 2.4, Sugar 0.1, Protein 31.9

ZESTY LOW-FAT CHICKEN BREASTS

Zesty Low-Fat Chicken Breasts image

Make and share this Zesty Low-Fat Chicken Breasts recipe from Food.com.

Provided by Bergy

Categories Lunch/Snacks

Time 40m

Yield 6 serving(s)

Number Of Ingredients 8

Ingredients

6 boneless skinless chicken breast halves
3/4 cup ketchup
1/2 cup salsa (your choice hot or mild)
1/4 cup honey
1 1/2 tablespoons Dijon mustard
1 1/2 teaspoons chili powder
1/2 teaspoon cumin (optional)
1 tablespoon cornstarch

Steps:

Put the breasts in a 9x13-inch baking dish.
Whisk remaining ingredients (except cornstarch) together until they are well blended.
Pour over the breasts.
Coat both sides of the breasts with the sauce.
Bake in 400°F oven for approx 30 minutes or until the chicken is done.
Remove breasts, keep warm. Pour the sauce into a sauce pan stir in the cornstarch that has been mixed with a tbsp of water, bring to a boil and allow to thicken whisk constantly.
Pour over the chicken & serve.

Nutrition Facts : Calories 221.9, Fat 3.4, SaturatedFat 0.7, Cholesterol 75.5, Sodium 654.9, Carbohydrate 22.3, Fiber 0.8, Sugar 19.2, Protein 26.2

CHICKEN ON THE RITZ

Chicken on the Ritz image

Provided by My Food and Family

Categories Home

Time 2h30m

Number Of Ingredients 5

Ingredients

1 whole chicken, boiled and deboned
16 oz Breakstone's Sour Cream
2 cans (10 3/4 oz. each) cream of chicken soup
1 1/2 pkg Ritz Crackers, crushed
6 cups cooked rice (optional)

Steps:

Boil chicken until no longer pink, and de-bone leaving slightly larger than bite size pieces.
Preheat oven to 350 degrees F.
Mix chicken with sour cream and cream of chicken soup. Spread mixture into 13x9 casserole dish. Top with crushed crackers.
Bake for about 30 minutes, or until crackers are deep golden and soup is bubbling. Serve this dish over cooked rice.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g