Best Chicken Mushroom And Broccoli Stir Fry Recipes

Quick Chicken Mushroom and Broccoli Stir-Fry image

Provided by taliatalent

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

1 lb sliced mushrooms
2 heads broccoli
1 whole onion, sliced
1 fresh garlic clove
1/4 cup chicken broth
2 chicken breasts, cut into pieces
2 tablespoons soya sauce
salt
pepper
2 tablespoons vegetable oil

Steps:

Heat oil in wok over medium-low heat.
Cook chicken till golden brown.
Add onion and garlic, continue to cook till onions carmelized. Stir frequently.
Add mushrooms, broccoli, salt, pepper, chicken broth, and soya.
cover, and continue to cook till vegetables tender. NOTE: Tastier if broth left over, so do not overcook, cook on lower temperature.
Serve with a side of rice if you'd like.
Awsome!

Nutrition Facts : Calories 333.1, Fat 15.1, SaturatedFat 3, Cholesterol 46.4, Sodium 702.3, Carbohydrate 27.3, Fiber 9.6, Sugar 8.8, Protein 28.8

CHICKEN, MUSHROOM AND BROCCOLI STIR FRY image

Categories Chicken

Number Of Ingredients 12

1 lb. boneless skinless chicken breast cut into 3/4 inch pieces
1/4 cup all purpose flour
1 cup chicken broth
1/4 cup honey
1/4 soy sauce
1/2 tbsp fresh ginger, peeled and grated
2 medium garlic cloves, grated
2 tsp sesame oil
2 tbsp cooking oil, divided
1 1/4 lb broccoli (6 cups)
1 small onion, sliced
3/4 lb white button mushrooms, sliced

Steps:

In a medium bowl, toss chicken breast with 1/4 cup flour until evenly coated. Remove chicken to a plate (leave remaining flour in bowl) -To make the sauce: in the bowl with remaining flour, add 1 cup of chicken stock, 1/4 cup honey, 1/4 cup soy sauce, 1/2 tbsp grated ginger, 2 cloves grated garlic, 2 tsp sesame oil. Stir until smooth and set aside. Heat a large heavy bottomed skillet on medium high heat and add 1 tbsp olive oil. Once oil is hot, add chicken and spread out evenly. Stir fry for 5 minutes. Remove from heat and set aside. Add another 1 tbsp olive oil to pan. Once oil is hot add broccoli, onions, and sliced mushrooms to the pan and stir fry 4 minutes. Stir the sauce again then pour in your veggies. Bring to a boil over medium heat stirring constantly. Simmer 2 minutes or until sauce is thickened then toss in chicken and cook another 30 seconds or until heated. Serve over hot rice.