Best Chicken Italiano Recipes

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CHICKEN ITALIANO



Chicken Italiano image

Simple ingredients create a memorable weeknight meal.

Provided by Anonymous

Categories     Trusted Brands: Recipes and Tips     Land O'Lakes, Inc.

Time 25m

Yield 4

Number Of Ingredients 6

2 cups uncooked dried penne pasta
3 squares Italian Herb Saute Express® Saute Starter
1 pound boneless skinless chicken breasts
½ cup chopped onion
2 large tomatoes, chopped
¼ cup grated Parmesan cheese

Steps:

  • Cook pasta according to package directions; drain.
  • Melt 2 Saute Express® squares in 12-inch nonstick skillet over medium-low heat just until bubbles begin to form.
  • Add chicken.
  • Saute 13-18 minutes or until chicken is golden brown on both sides and done (165 degrees F). Remove from skillet.
  • Melt remaining 1 Saute Express® square in skillet. Add onions; cook 1-2 minutes or until softened. Toss in pasta and tomatoes to coat.
  • Slice chicken; serve over pasta. Sprinkle with Parmesan cheese.

Nutrition Facts : Calories 688.6 calories, Carbohydrate 89.7 g, Cholesterol 93.3 mg, Fat 20.2 g, Fiber 5.3 g, Protein 40 g, SaturatedFat 8.9 g, Sodium 545.6 mg, Sugar 7.1 g

SMOTHERED CHICKEN ITALIANO



Smothered Chicken Italiano image

From Miami, Florida, Mary Kretschmer writes, "This is one of my husband's favorites and has become an 'old reliable' to serve dinner guests. It's impressive and tasty but so easy to prepare."

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 4 servings.

Number Of Ingredients 9

1/2 teaspoon dried oregano
1/4 teaspoon garlic powder
1/4 teaspoon salt, divided
1/4 teaspoon pepper, divided
4 boneless skinless chicken breast halves (4 ounces each)
2 teaspoons canola oil
1 cup part-skim ricotta cheese
1 cup crushed tomatoes
4 slices part-skim mozzarella cheese

Steps:

  • In a small bowl, combine the oregano, garlic powder, 1/8 teaspoon salt and 1/8 teaspoon pepper; rub over chicken. In a large nonstick skillet coated with cooking spray, brown chicken in oil for 3-4 minutes on each side. , Transfer to an 11x7-in. baking dish coated with cooking spray. Combine ricotta cheese and remaining salt and pepper; spoon over chicken. Top with tomatoes. , Bake, uncovered, at 350° for 15 minutes. Top with cheese. Bake 5-10 minutes longer or a thermometer reads 170°.

Nutrition Facts : Calories 252 calories, Fat 11g fat (5g saturated fat), Cholesterol 85mg cholesterol, Sodium 341mg sodium, Carbohydrate 6g carbohydrate (1g sugars, Fiber 1g fiber), Protein 32g protein. Diabetic Exchanges

ITALIANO CHICKEN AND PASTA MEDLEY



Italiano Chicken and Pasta Medley image

Provided by Food Network

Time 40m

Yield 6 servings

Number Of Ingredients 9

1 pounds skinless, boneless chicken breasts, cut into 1-inch pieces
2 teaspoons minced garlic
4 cup Swanson® Chicken Stock
1 can (about 14 1/2 ounces) diced tomatoes, drained
1/2 teaspoon Italian seasoning, crushed
1/4 teaspoon ground black pepper
3 cups uncooked corkscrew-shaped pasta
1 package (16 ounces) frozen vegetable combination, any variety
3 tablespoons grated Parmesan cheese

Steps:

  • Cook the chicken and garlic in a 12-inch nonstick skillet over medium-high heat until the chicken is well browned, stirring often. Remove the chicken mixture from the skillet.
  • Stir the stock, tomatoes, Italian seasoning and black pepper in the skillet and heat to a boil. Stir in the pasta. Reduce the heat to medium. Cook for 10 minutes.
  • Stir in the vegetables and cheese. Return the chicken to the skillet. Cook for 5 minutes or until the chicken is cooked through and the pasta is tender. Serve with additional cheese.

ITALIANO CHICKEN AND RICE



Italiano Chicken and Rice image

Tender rice simmered in Swanson® Chicken Stock, tomatoes and Italian herbs is enhanced with garlic-sauteed chicken and savory Parmesan cheese for an easy, stylish supper.

Provided by Campbell's Kitchen

Categories     Trusted Brands: Recipes and Tips     Swanson®

Time 40m

Yield 4

Number Of Ingredients 7

1 pound boneless, skinless chicken breasts, cut into strips
½ teaspoon minced garlic
1 ¾ cups Swanson® Chicken Stock
1 tablespoon canned diced tomatoes, drained
½ teaspoon Italian seasoning, crushed
¾ cup uncooked regular long-grain white rice
¼ cup grated Parmesan cheese

Steps:

  • Cook the chicken and garlic in a 10-inch nonstick skillet over medium-high heat until it's well browned, stirring often. Remove the chicken from the skillet.
  • Add the stock, tomatoes, Italian seasoning and rice to the skillet and heat to a boil. Reduce the heat to low. Cover and cook for 15 minutes.
  • Stir in the cheese. Return the chicken to the skillet. Cover and cook for 5 minutes or until the chicken is cooked through and the rice is tender.

Nutrition Facts : Calories 273.5 calories, Carbohydrate 28.7 g, Cholesterol 62.9 mg, Fat 4 g, Fiber 0.6 g, Protein 28.2 g, SaturatedFat 1.6 g, Sodium 355.2 mg, Sugar 0.6 g

CHICKEN ITALIANO



Chicken Italiano image

Make and share this Chicken Italiano recipe from Food.com.

Provided by Kathy

Categories     Chicken Breast

Time 35m

Yield 4 serving(s)

Number Of Ingredients 7

1/2 cup parmesan cheese
2 tablespoons minced fresh parsley
1 teaspoon dried oregano
1 garlic clove, minced
1/2 teaspoon black pepper
4 boneless skinless chicken breasts
3 tablespoons melted butter

Steps:

  • Heat oven to 375°F.
  • Combine parmesan, parsley, oregano, garlic, and pepper.
  • Dip chicken in melted butter, then in cheese mixture.
  • Put in a shallow baking dish. Drizzle with remaining butter.
  • Bake 25 minutes or until tender.

Nutrition Facts : Calories 267.9, Fat 15.3, SaturatedFat 8.3, Cholesterol 109.4, Sodium 405.4, Carbohydrate 1.2, Fiber 0.3, Sugar 0.1, Protein 30.1

CHICKEN ITALIANO



Chicken Italiano image

Spaghetti sauce, fresh basil and Parmesan cheese give this saucy chicken thigh and pasta dish its tasty Italian flavor.

Provided by My Food and Family

Categories     Chicken

Time 1h

Yield Makes 8 servings.

Number Of Ingredients 10

2 slices OSCAR MAYER Bacon, chopped
2 lb. boneless skinless chicken thighs
3 carrots, peeled, sliced
2 stalks celery, sliced
1 onion, chopped
1 jar (24 oz.) CLASSICO Tomato and Basil Pasta Sauce
1/4 cup KRAFT Lite Zesty Italian Dressing
4 cups penne pasta, uncooked
1/4 cup chopped fresh basil
2 Tbsp. KRAFT Grated Parmesan Cheese

Steps:

  • Cook and stir bacon in Dutch oven or large deep skillet on medium heat until crisp. Remove bacon from pan with slotted spoon; drain on paper towels. Add chicken to drippings in pan; cook 3 min. on each side or until browned on both sides. Transfer chicken to plate.
  • Add carrots, celery and onions to drippings in pan; cook 5 min., stirring frequently. Stir in pasta sauce and dressing. Add chicken and any juices from plate; simmer on medium-low heat 30 min. or until chicken is done (165ºF), stirring occasionally. Meanwhile, cook pasta as directed on package, omitting salt.
  • Drain pasta; place on plate. Top with chicken mixture; sprinkle with bacon, basil and cheese.

Nutrition Facts : Calories 490, Fat 16 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 80 mg, Sodium 620 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 30 g

SAUCY CHICKEN ITALIANO



Saucy Chicken Italiano image

How'd we get the saucy and the Italiano in this easy chicken dish? KRAFT Classic Caesar Dressing and a cup of blended Italian cheeses.

Provided by My Food and Family

Categories     Home

Time 25m

Yield 4 servings

Number Of Ingredients 6

4 small boneless skinless chicken breasts (1 lb.)
1 onion, thinly sliced, separated into rings
1 red pepper, cut into thin strips
1 cup fat-free reduced-sodium chicken broth
1/2 cup KRAFT Classic Caesar Dressing
1 cup KRAFT Finely Shredded Italian* Five Cheese Blend

Steps:

  • Cook chicken in large nonstick skillet sprayed with cooking spray on medium-high heat 3 to 4 min. on each side or until evenly browned on both sides.
  • Add vegetables, broth and dressing; cover. Cook on medium heat 8 to 10 min. or until vegetables are crisp-tender and chicken is done (165°F).
  • Spoon vegetables onto platter; top with chicken, sauce and cheese.

Nutrition Facts : Calories 360, Fat 21 g, SaturatedFat 7 g, TransFat 0 g, Cholesterol 100 mg, Sodium 790 mg, Carbohydrate 8 g, Fiber 1 g, Sugar 4 g, Protein 33 g

CHICKEN ITALIANO



Chicken Italiano image

As a working mom, I'm always thrilled to find foods that suit our busy life-style. This recipe from my mother-in-law is frequently on our weekday menus.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 10

4 boneless skinless chicken breast halves
1/2 teaspoon salt
1/4 teaspoon pepper
2 large eggs, lightly beaten
3/4 cup Italian-seasoned bread crumbs
1 to 2 tablespoons butter
1 to 2 tablespoons vegetable oil
1 garlic clove, minced
1/2 cup chicken broth
2 tablespoons lemon juice

Steps:

  • Flatten chicken to 1/4-in. thickness; sprinkle with salt and pepper. Dip into eggs, then coat with crumbs. In a large skillet, heat butter and oil. Saute chicken and garlic over medium heat, turning chicken once, for 12-15 minutes or until juices run clear. Remove to a serving platter; keep warm. Add broth and lemon juice to skillet; simmer for 2-3 minutes or until volume is reduced by half. Spoon over chicken.

Nutrition Facts :

CHICKEN ITALIANO



Chicken Italiano image

Provided by Food Network

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 14

4 boneless chicken breasts (7 ounces each)
Salt and pepper
12 ounces Sauteed spinach
1 red pepper, roasted, peeled and quartered
12 ounces goat cheese
8 ounces Parmesan
6 ounces flour
2 eggs
1/2 cup milk
Bread crumbs
4 teaspoons chopped Italian parsley
4 ounces Romano
2 teaspoons granulated garlic
6 ounces olive oil

Steps:

  • Preheat oven to 350 degrees F. Pound chicken and season each breast with salt and pepper. Top chicken with spinach, red pepper, goat cheese, Parmesan, salt and pepper, to taste. Roll chicken with ingredients inside. Lightly dust each piece of chicken with flour. Whisk eggs and milk in bowl. Roll chicken in milk-egg mix. Combine bread crumbs, parsley, Romano, garlic, salt and pepper in a separate bowl. Roll chicken in bread crumb mixture. Heat skillet to low-medium and add olive oil. Lightly saute the chicken until golden brown on both sides. Bake for 12 to 15 minutes or until done.

BAKED CHICKEN ITALIANO



Baked Chicken Italiano image

Make and share this Baked Chicken Italiano recipe from Food.com.

Provided by LikeItLoveIt

Categories     Lunch/Snacks

Time 50m

Yield 4 serving(s)

Number Of Ingredients 9

4 boneless skinless chicken breast halves
1/4 cup olive oil
1 cup fine breadcrumbs
1/2 cup Italian salad dressing
2 cups marinara sauce
1/2 cup sliced mozzarella cheese
1/3 cup chopped tomato
3 tablespoons fresh basil or 3 tablespoons oregano, minced
parmesan cheese

Steps:

  • Preheat oven to 350F.
  • Heat olive oil in large frying pan.
  • Dip chicken in salad dressing, then in bread crumbs.
  • Brown in oil.
  • Transfer to shallow baking dish.
  • Spoon marinara sauce over chicken.
  • Top with sliced mozzarella, then chopped tomato.
  • Sprinkle with herbs and a generous shake of Parmesan cheese.
  • Bake for 45 minutes.
  • If tomatoes begin to burn, cover loosely with foil.

ARETHA FRANKLIN'S CHICKEN ITALIANO



Aretha Franklin's Chicken Italiano image

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken

Number Of Ingredients 6

4 tablespoons (1/2 stick) unsalted butter
1 chicken (3 1/2 to 4 pounds), rinsed, patted dry, and cut into 8 serving pieces
2 cans (15 ounces each) tomato sauce
3 sprigs fresh rosemary, needles removed
1/4 teaspoon garlic salt
Coarse salt and freshly ground pepper

Steps:

  • Melt butter in a large skillet over medium-high heat. Season chicken with salt and pepper; add to pan. Cook until browned on all sides, 8 to 10 minutes. Stir in tomato sauce, rosemary needles, and garlic salt; turn chicken to coat. Reduce to a simmer, cover, and cook until chicken is cooked through and tender, about 40 minutes.

CHICKEN ITALIANO APPETIZERS



Chicken Italiano Appetizers image

The perfect "finger food" is a breeze to make for your next event. A flavorful sauté of chicken, Parmesan and vegetables, perfectly spiced and baked in a wonton cup.

Provided by shawnajean

Categories     < 60 Mins

Time 40m

Yield 18 serving(s)

Number Of Ingredients 12

18 wonton wrappers
1/2 cup red pepper, finely chopped
1/2 cup green onion, finely chopped
2 teaspoons olive oil
2 cups cooked chicken, finely chopped
1/3 cup mayonnaise
2 tablespoons parmesan cheese
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon oregano
1/2 teaspoon basil
salt and pepper

Steps:

  • Preheat oven to 400°F Spray muffin pan cavities with vegetable pan spray. Press wonton wrappers into cavities.
  • In small skillet, cook red pepper and green onion in oil until soft, about 5 minutes. Meanwhile, combine chicken, mayonnaise, cheese and seasonings. Stir in cooked vegetables. Spoon 3 tablespoons filling into wonton "cup." Bake 7-8 minutes. Serve hot or at room temperature.

CROCK POT CHICKEN ITALIANO



Crock Pot Chicken Italiano image

A great meal. My family loved it. Just make sure you don't overcook the chicken if you have cut it up into chunks (like I did the first time....I THOUGHT it was on low).

Provided by Miss Annie

Categories     One Dish Meal

Time 8h20m

Yield 4-6 serving(s)

Number Of Ingredients 12

4 boneless chicken breast halves, cut into bite size pieces
1 (16 ounce) can tomatoes, diced
1 carrot, peeled and diced
1 teaspoon dried oregano
1/2 teaspoon salt
1 large green pepper, diced
1 medium celery rib, diced
1 bay leaf (remove before serving)
1 teaspoon dried basil
1 garlic clove, chopped
1/2 teaspoon red pepper flakes
1/2 cup grated parmesan cheese or 1/2 cup romano cheese

Steps:

  • Mix all ingredients EXCEPT grated cheese; put in a crock pot.
  • Cook on LOW for 6-8 hours.
  • Sprinkle with grated cheese before serving.
  • Serve over rice or pasta.

Nutrition Facts : Calories 286.5, Fat 11.6, SaturatedFat 4.4, Cholesterol 93.3, Sodium 577.2, Carbohydrate 9.3, Fiber 2.9, Sugar 5, Protein 35.7

SMOTHERED CHICKEN ITALIANO



Smothered Chicken Italiano image

Make and share this Smothered Chicken Italiano recipe from Food.com.

Provided by Redsie

Categories     Chicken Breast

Time 35m

Yield 4 serving(s)

Number Of Ingredients 9

1/2 teaspoon dried oregano
1/4 teaspoon garlic powder
1/4 teaspoon salt, divided
1/4 teaspoon pepper, divided
4 boneless skinless chicken breasts
2 teaspoons canola oil
1 cup part-skim ricotta cheese
1 cup crushed tomatoes
4 slices part-skim mozzarella cheese

Steps:

  • In a small bowl, combine the oregano, garlic powder, 1/8 tsp salt and 1/8 tsp pepper; rub over chicken.
  • In a large nonstick skillet coated with nonstick cooking spray, brown chicken in oil for 3-4 minutes on each side.
  • Transfer to an 11x7 inch baking dish coated with nonstick cooking spray.
  • Combine ricotta cheese and remaining salt and pepper; spoon over chicken. Top with tomatoes.
  • Bake, uncovered, at 350F for 15 minutes. Top with cheese. Bake 5-10 minutes longer or until cheese is melted and chicken juices run clear.

Nutrition Facts : Calories 252.8, Fat 8.7, SaturatedFat 3.6, Cholesterol 87.5, Sodium 440.6, Carbohydrate 7.6, Fiber 1, Sugar 2.7, Protein 34.8

CHICKEN PENNE ITALIANO



Chicken Penne Italiano image

An Italian version of stir-fry, this tasty dish mixes cubed, boneless chicken and penne pasta with red and green peppers, garlic, tomatoes, oregano, and basil for an easy weeknight supper.

Provided by Jeanine Farrar Bubick

Categories     World Cuisine Recipes     European     Italian

Time 55m

Yield 4

Number Of Ingredients 14

8 ounces dry penne pasta
1 tablespoon cornstarch
1 (15 ounce) can chicken broth
2 tablespoons olive oil
1 tablespoon garlic, minced
4 skinless, boneless chicken breast halves - cut into cubes
1 onion, sliced
½ green bell pepper, seeded and thinly sliced
½ red bell pepper, seeded and thinly sliced
1 (16 ounce) can diced tomatoes
1 teaspoon dried oregano
1 teaspoon dried basil
¼ cup medium-dry white wine
½ cup freshly grated Parmesan cheese

Steps:

  • Bring a large pot of lightly salted water to a boil. Add the penne pasta and cook until al dente, 8 to 10 minutes. Drain, and reserve pasta.
  • Whisk the cornstarch and chicken broth together in a bowl until smooth. Set aside until needed.
  • Heat the olive oil in a skillet over medium heat. Add the garlic and chicken; stir and cook until the chicken is no longer pink and juices run clear, about 10 minutes. Stir in the onion, and green and red peppers; cook until tender, about 5 minutes. Stir in the tomatoes, and simmer for 10 minutes. Pour in the chicken broth mixture and wine, if desired, and season with oregano and basil. Stir in the cooked pasta, and simmer over medium heat until thoroughly heated through, about 5 minutes. Serve garnished with Parmesan cheese.

Nutrition Facts : Calories 527.4 calories, Carbohydrate 56.4 g, Cholesterol 80.9 mg, Fat 15 g, Fiber 4.8 g, Protein 39.3 g, SaturatedFat 4.2 g, Sodium 926.7 mg, Sugar 8.7 g

SLOW COOKER CHICKEN ITALIANO



Slow Cooker Chicken Italiano image

Add in options: you can add a 4 oz. canned drained mushrooms, fresh diced zucchini or fresh diced onions on top of the chicken then cover it with pasta sauce. I sometimes put all 3 or 1 vegetable(s). Enjoy!

Provided by Jennifer Lyda

Categories     Chicken

Time 8h30m

Number Of Ingredients 6

3-4 boneless chicken breasts or boneless thighs
3/4 tsp garlic salt
1/4 tsp black pepper
1 Tbsp italian seasoning
24 oz jar traditional pasta sauce or homemade
14 1/2 oz canned diced tomatoes or canned stewed tomatoes

Steps:

  • 1. Spray slow cooker with cooking spray. Place chicken in bottom of slow cooker.
  • 2. Sprinkle seasonings over chicken. Place vegetables on top of chicken.
  • 3. Pour sauce over vegetables and seasoned meat. Make sure vegetables and chicken are completely covered.
  • 4. Cover. Cook on low 8 hours.
  • 5. Serve over your favorite pasta. Enjoy!

ITALIANO CHICKEN AND RICE



Italiano Chicken and Rice image

Provided by Food Network

Time 40m

Yield 4 servings

Number Of Ingredients 7

1 pounds skinless, boneless chicken breasts, cut into strips
1/2 teaspoon minced garlic
1 3/4 cup Swanson® Chicken Stock
1 tablespoon canned diced tomatoes, drained
1/2 teaspoon Italian seasoning, crushed
3/4 cup uncooked regular long-grain white rice
1/4 cup grated Parmesan cheese

Steps:

  • Cook the chicken and garlic in a 10-inch nonstick skillet over medium-high heat until it's well browned, stirring often. Remove the chicken from the skillet.
  • Add the stock, tomatoes, Italian seasoning and rice to the skillet and heat to a boil. Reduce the heat to low. Cover and cook for 15 minutes.
  • Stir in the cheese. Return the chicken to the skillet. Cover and cook for 5 minutes or until the chicken is cooked through and the rice is tender.

CHICKEN AND SHRIMP A LA ITALIANO



Chicken and Shrimp a la Italiano image

I got this recipe from one of those recipe share chains. It quickly became a family favorite.

Provided by Judy Garcia

Categories     Seafood

Time 1h10m

Number Of Ingredients 15

2 chicken breasts
1 lb medium raw shrimp
1 stick margarine
1/2 tsp salt
1/4 tsp crushed red pepper flakes
1/4 tsp black pepper
1 tsp oregano
1 bay leaf, crumbled
3 clove garlic, minced
1 large onion, diced
1 large bell pepper, diced
1 stalk celery, sliced
2 tsp Worcestershire sauce
2 tsp lemon juice
1-2 tomatoes, chopped

Steps:

  • 1. Peel and clean shrimp, cut into bite-sized pieces. Cut chicken into bite-sized pieces.
  • 2. Combine salt, red pepper flakes, black pepper, oregano and bay leaf. Sprinkle half of mixture over shrimp, and half over chicken.
  • 3. In large frying pan, melt margarine. Add chicken and saute until it turns color; scoop out meat, leaving margarine. Add shrimp to same pan and saute until pink; scoop out shrimp.
  • 4. Add garlic, onion, bell pepper and celery in remaining margarine. Saute until tender. Add Worcestershire sauce, lemon juice and tomatoes. Return meats to pan and simmer about 3 minutes or until heated through.
  • 5. Serve over cooked spaghetti, fusilli, linguini or rice.

ZESTY CHICKEN ITALIANO



Zesty Chicken Italiano image

I have had this recipe for years and it is a Family Favorite. Easy, quick and healthy! DELICIOUS! Exchange Values: 1-1/2 bread, 2 meat, 1 fat, 1 vegetable WW Sauce 6 points

Provided by TXOLDHAM

Categories     Low Cholesterol

Time 30m

Yield 6-8 serving(s)

Number Of Ingredients 12

2 tablespoons olive oil
1 lb boneless skinless chicken breast, cut into 1-inch pieces
1 -2 garlic clove, minced
1 1/2 cups zucchini, thinly sliced unpeeled
1 1/2 cups fresh mushrooms, sliced (do not use canned)
1 (14 1/2 ounce) can diced tomatoes, undrained
1 (15 ounce) can tomato sauce
1 1/2 teaspoons oregano
1/8 teaspoon cayenne pepper (or to taste) or 1/8 teaspoon red pepper flakes (or to taste)
1/2 teaspoon lemon-pepper seasoning
8 ounces whole wheat spaghetti, uncooked
1 tablespoon parmesan cheese, grated (or to taste)

Steps:

  • Heat oil in a large skillet, Saute chicken pieces until lightly browned.
  • Add garlic, zucchini and mushrooms and saute for 2 or 3 minutes.
  • Stir in remaining ingredients except the pasta and Parmesan Cheese. Simmer until the favors are well blended and the sauce thickens.
  • Cook pasta according to the directions and drain.
  • Serve sauce over pasta and sprinkle with the Parmesan Cheese.

Nutrition Facts : Calories 309.4, Fat 6.6, SaturatedFat 1.2, Cholesterol 44.6, Sodium 592.1, Carbohydrate 40, Fiber 2.6, Sugar 6.4, Protein 25.8

CHICKEN BASIL ITALIANO



Chicken Basil Italiano image

I can sum up this recipe in three words, quick, easy and delicious. Serve with warm crusty French bread and a tossed salad and you have a great meal. Enjoy!

Provided by J Bowen

Categories     Low Cholesterol

Time 35m

Yield 4 serving(s)

Number Of Ingredients 14

4 boneless skinless chicken breast halves
1 tablespoon olive oil
1 tablespoon light butter
1 medium onion, chopped
2 garlic cloves, chopped
1 cup fresh sliced mushrooms
1 (14 ounce) can diced Italian tomatoes, undrained
2 cups chicken broth
2 teaspoons dried basil
1/2 teaspoon red pepper flakes
1/4 teaspoon black pepper
1/2 teaspoon coarse salt
8 ounces spaghetti
1/4 cup grated parmesan cheese

Steps:

  • In a large skillet heat olive oil. Reserve 1/2 a teaspoons of the basil.
  • Sprinkle chicken with a combination of the basil, salt and pepper.
  • Saute till chicken is nicely browned on both sides.
  • Remove chicken and keep warm on a plate.
  • Add butter saute, onions, mushrooms, and garlic till tender.
  • Add tomatoes, broth, 1/2 teaspoons basil, red pepper flakes to skillet.
  • Bring to a boil and add chicken. Let simmer for about 15 minutes, or until the chicken is done.
  • If you need to you can thicken sauce with mixing flour and water together.
  • Serve over cooked spaghetti and top with fresh parmesan.

Nutrition Facts : Calories 472.8, Fat 10.5, SaturatedFat 3.6, Cholesterol 77.8, Sodium 870.9, Carbohydrate 51.4, Fiber 3.8, Sugar 5.5, Protein 41.5

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