CHICKEN BROCCOLI PIZZA (LOW CARB)
This recipe is taken from Recipe 84516, Low Carb Pizza, which is very tasty. I made some modifications to lower the number of calories. The original called for heavy cream, but most grocery stores now carry low-carb milk (Hood brand, green and blue cartons). Chicken and broccoli are a great finish on this "crust".
Provided by cookin from scratch
Categories Chicken Breast
Time 40m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 375.
- Beat together half the cream cheese, milk, and eggs until smooth. Add any seasonings you want.
- Spray 9X13 pan with cooking spray or oil.
- Place 2 cups mozzerella cheese in bottom of pan.
- Pour egg mixture over cheese.
- Bake for 30 minutes.
- Meanwhile, steam the chicken and broccoli and cut into small pieces.
- Remove crust from oven and spread the remaining cream cheese on top.
- Put chicken and broccoli on cream cheese layer, then cover with remaining cup of mozzarella cheese.
- Bake another 5-10 minutes until cheese is melted.
Nutrition Facts : Calories 560.4, Fat 22.2, SaturatedFat 12.6, Cholesterol 163.8, Sodium 1113.8, Carbohydrate 12.3, Fiber 2.6, Sugar 3.4, Protein 75.8
BROCCOLI CHICKEN PIZZA
This was inspired by a broccoli cheese stuffed potato recipe I found, but it seemed to be a little labor intensive, so I decided it would work better as pizza. This is an original "sbera007" creation! We were serving 6 so we let our dough rise so it would spread into a jelly roll pan. If using a store bought dough, I would double the dough. Feel free to half the topping for 4 people and use a single store bought dough. Halving the recipe will alter the cooking time a little bit. (NOTE: I included the time for the dough to rise in the recipe time. This will be different if you use a different pizza crust).
Provided by sbera007
Categories Chicken Breast
Time 45m
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 425 degrees Fahrenheit.
- Prepare dough.
- While dough is rising or sitting, steam broccoli and cook chicken with olive oil, oregano and basil to taste, until no longer pink.
- Spread the dough into a prepared jelly roll pan.
- Bake for about ten minutes.
- Meanwhile, chop cooled chicken into small chunks and chop steamed broccoli.
- Combine chicken, Ricotta cheese, broccoli, 1/2 cup Mozzarella cheese, 1/2 cup Cheddar cheese, dry mustard, and crushed red pepper.
- Remove crust from oven.
- Spread with ricotta mixture.
- Top with remaining cheese.
- Cook until cheese is browned (10 to 15 minutes).
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