Best Chicken Breast Implants Recipes

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GRILLED CHICKEN BREAST



Grilled Chicken Breast image

The BEST grilled chicken breast and marinade recipe! An easy method for making tender, moist grilled chicken breasts every time. So Juicy!

Provided by Erin Clarke / Well Plated

Categories     Main Course

Time 1h

Number Of Ingredients 4

1 3/4 pounds boneless, skinless chicken breasts (about 3 medium breasts)
1 batch best Chicken Marinade* (see notes)
Chopped fresh herbs (crumbled feta cheese, a squeeze of lemon juice, optional for serving)
Oil (for grilling)

Steps:

  • Place the chicken breasts on a cutting board (leave several inches between them and work in batches as needed). Cover with plastic wrap to keep things tidy, and with a meat mallet, rolling pin, or your fist, pound the chicken to an even thickness. It doesn't need to be ultra thin-just make sure the middle is fairly even with the ends (the chicken should be about 1/2-inch thick).
  • With a fork, poke holes all over the chicken (this will allow the marinade to absorb).
  • In a large ziptop bag, combine the marinade ingredients, then add the chicken.
  • Seal the bag to evenly coat the chicken with the marinade. Place in a pan or bowl to catch any drips. Let the chicken marinate at room temperature for at least 30 minutes, or refrigerate it to marinate for up to 12 hours (5 to 6 hours is ideal). Even 15 minutes is better than nothing!
  • When ready to grill, preheat the grill to high (475 degrees F). If your chicken has been in the refrigerator, remove it and allow it to come to room temperature for at least 10 minutes. Clean and oil the grates.
  • Place the chicken on the grill presentation (smooth) side down, shaking off any excess marinade. Cover the grill and let cook for 4 to 5 minutes on the first side, then flip. The chicken should lift easily off the grill; if it sticks, allow it to cook another minute or two.
  • Recover the grill and cook for an additional 4 to 8 minutes. Chicken is considered done at 165 degrees F. I like to remove chicken from the grill around the 155-160 degree F mark and allow it to finish cooking while resting. DO NOT OVERCOOK, or your chicken will be dry.
  • Place the chicken on a plate and let rest for at least 5 minutes (resting is mandatory!). Add any desired toppings or sauces. Enjoy!

Nutrition Facts : ServingSize 1 (of 4); about 7 ounces, Calories 226 kcal, Protein 42 g, Fat 5 g, SaturatedFat 1 g, TransFat 0.03 g, Cholesterol 127 mg, UnsaturatedFat 3 g

JUICY OVEN BAKED CHICKEN BREAST



Juicy Oven Baked Chicken Breast image

Baked Chicken Breast is great as a main dish, salad topper, or even a sandwich protein. Learn how to bake Chicken Breast in the Oven.

Provided by Natalya Drozhzhin

Categories     Easy

Time 25m

Number Of Ingredients 5

2 lb chicken breast ((about 4-6 pieces))
1 tsp paprika
1 tbsp garlic parsley salt
1 tbsp black pepper
2 tbsp oil (olive or avocado)

Steps:

  • Preheat the oven to 400°F. Place the chicken breast on a lined baking sheet.
  • Season the chicken breasts on all sides with oil, paprika, garlic parsley salt, and pepper.
  • Bake for about 20 minutes or until chicken reaches 165°F on a thermometer.

Nutrition Facts : Calories 217 kcal, Carbohydrate 1 g, Protein 32 g, Fat 9 g, SaturatedFat 2 g, TransFat 0.02 g, Cholesterol 97 mg, Sodium 176 mg, Fiber 0.4 g, Sugar 0.04 g, UnsaturatedFat 6 g, ServingSize 1 serving

CHICKEN BREAST IMPLANTS



Chicken Breast Implants image

Chicken stuffed with feta cheese and baked in a crumb coating. If you ever met the woman that created and named this dish you never would have guessed it. Rachael is one of the shyest but funniest people. We still laugh at the name but it's really good! She always served this as an appetizer, but it will do fine as a main dish.

Provided by Narshmellow

Categories     Chicken

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 7

6 chicken breasts
1 box Ritz cracker, crush to crumbs
1 package feta cheese
basil
oregano
garlic (etc.)
butter, melted

Steps:

  • Slice each breast long-wise so that it's like a pita pocket.
  • Combine the seasoning with the feta.
  • Dip each breast in the butter so that both sides are covered; then roll in the crackers.
  • Place on a greased baking sheet.
  • Divide the cheese up and fill the pocket of each breast.
  • Bake at 325 degrees for 45 minutes or until chicken is done.

Nutrition Facts : Calories 349.4, Fat 21.5, SaturatedFat 9.5, Cholesterol 126.5, Sodium 513.9, Carbohydrate 1.6, Sugar 1.6, Protein 35.6

SIMPLE BAKED CHICKEN BREASTS



Simple Baked Chicken Breasts image

Simple basic recipe for cooking up a bunch of skinless boneless chicken breasts.

Provided by Always Cooking Up Something

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 40m

Yield 4

Number Of Ingredients 5

4 skinless, boneless chicken breast halves
2 tablespoons olive oil
1 tablespoon coarse sea salt
1 pinch Creole seasoning (such as Tony Chachere's®), or to taste
1 tablespoon water, or as needed

Steps:

  • Preheat convection oven to 400 degrees F (200 degrees C).
  • Rub chicken breasts with olive oil and sprinkle both sides with salt and Creole seasoning. Place chicken in a broiler pan.
  • Bake in the preheated oven for 10 minutes. Flip chicken and cook until no longer pink in the center and the juices run clear, about 15 minutes more. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
  • Remove chicken from pan. Pour water into the pan, while scraping the browned bits of food off of the bottom of the pan with a wooden spoon. Add more water if needed to dislodge the browned bits; serve alongside chicken.

Nutrition Facts : Calories 190.6 calories, Carbohydrate 0.1 g, Cholesterol 67.2 mg, Fat 9.6 g, Protein 24.5 g, SaturatedFat 1.7 g, Sodium 1418.2 mg

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