PENNE WITH CHICKEN AND ASPARAGUS
A light but super-tasty pasta dish, with fresh asparagus cooked in broth with sauteed garlic and seasoned chicken.
Provided by LAUREL B
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 35m
Yield 8
Number Of Ingredients 9
Steps:
- Bring a large pot of lightly salted water to boil. Add pasta, and cook until al dente, about 8 to 10 minutes. Drain, and set aside.
- Warm 3 tablespoons olive oil in a large skillet over medium-high heat. Stir in chicken, and season with salt, pepper, and garlic powder. Cook until chicken is cooked through and browned, about 5 minutes. Remove chicken to paper towels.
- Pour chicken broth into the skillet. Then stir in asparagus, garlic, and a pinch more garlic powder, salt, and pepper. Cover, and steam until the asparagus is just tender, about 5 to 10 minutes. Return chicken to the skillet, and warm through.
- Stir chicken mixture into pasta, and mix well. Let sit about 5 minutes. Drizzle with 2 tablespoons olive oil, stir again, then sprinkle with Parmesan cheese.
Nutrition Facts : Calories 332.1 calories, Carbohydrate 43.3 g, Cholesterol 19.6 mg, Fat 10.9 g, Fiber 3.1 g, Protein 16.7 g, SaturatedFat 2 g, Sodium 68.7 mg, Sugar 3 g
CHICKEN AND ASPARAGUS WITH PENNE PASTA
Easy dinner that tastes amazing.
Provided by Sandi Quinly
Categories Main Dish Recipes Pasta Chicken
Time 50m
Yield 6
Number Of Ingredients 9
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- Cover a baking sheet with aluminum foil.
- Spread the chicken breast tenderloins on the baking sheet and sprinkle with garlic salt and seasoned salt.
- Bake chicken in the preheated oven until no longer pink in the center and the juices run clear, about 15 minutes. Set aside; when cool enough to handle, cut tenderloins into bite-size pieces.
- Fill a large pot with lightly salted water, bring to a boil, and stir in penne. Cook pasta at a boil, stirring occasionally, until penne are cooked through but still slightly firm, about 11 minutes; drain.
- Transfer penne back to cooking pot and stir in butter and Parmesan cheese until pasta is coated.
- Heat olive oil in a skillet over medium heat; place asparagus into the hot oil and sprinkle with garlic salt. Cook and stir until asparagus are tender, about 7 minutes.
- Transfer penne pasta into a large serving bowl and top with asparagus and chicken tenderloin pieces. Lightly mix asparagus and chicken into the pasta to serve.
Nutrition Facts : Calories 458.3 calories, Carbohydrate 58.2 g, Cholesterol 56.2 mg, Fat 12.9 g, Fiber 4.1 g, Protein 28.8 g, SaturatedFat 4.6 g, Sodium 269.3 mg, Sugar 3.9 g
CHICKEN PENNE WITH ASPARAGUS, SUN-DRIED TOMATOES, AND ARTICHOKE HEARTS
Delicious, light, easy, and full of flavor; it doesn't get much better than that!
Provided by Emily
Categories Main Dish Recipes Pasta Chicken
Time 55m
Yield 6
Number Of Ingredients 13
Steps:
- Bring a large pot of lightly salted water to a rolling boil. Cook the penne pasta uncovered in the boiling water, stirring occasionally, until the pasta has cooked through, but is still firm to the bite, about 11 minutes. Drain, set aside, and keep warm.
- Heat the olive oil in a large skillet over medium-high heat; add the chicken to the skillet and season with salt, pepper, and garlic salt. Cook and stir for about 2 minutes; remove the chicken and set aside. Cook and the garlic and onion in the oil remaining in the skillet until the onion becomes translucent, about 3 minutes. Stir in the asparagus, sun-dried tomatoes, and beef broth; reduce heat to medium-low. Cook until the asparagus is bright green and starting to become tender, about 5 minutes. Return the chicken to the skillet and stir in the artichoke hearts. Cook and stir until hot, about 3 minutes.
- Gently fold the pasta into the chicken and vegetables, cover the skillet, and turn off the heat. Allow the mixture to sit until the pasta has absorbed any excess broth, about 5 minutes. Mix butter into the pasta mixture until butter melts and coats the pasta; sprinkle with Parmesan cheese to serve.
Nutrition Facts : Calories 731.4 calories, Carbohydrate 113.6 g, Cholesterol 38.8 mg, Fat 15.3 g, Fiber 15.1 g, Protein 38.6 g, SaturatedFat 4.3 g, Sodium 727.1 mg, Sugar 9.8 g
ASPARAGUS, CHICKEN AND PENNE PASTA
This dish is slightly spicy. It has a unique and awesome taste!
Provided by JWEARY15
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Pasta
Time 35m
Yield 8
Number Of Ingredients 8
Steps:
- Bring a large pot of lightly salted water to a boil. Cook pasta in boiling water for 8 to 10 minutes, or until al dente. Drain, and transfer to a large bowl.
- Heat 1 tablespoon olive oil in a large skillet over medium heat. Saute chicken until firm and lightly browned; remove from pan. Add the remaining tablespoon of olive oil to the skillet. Cook and stir garlic, asparagus, and red pepper flakes in oil until asparagus is tender. Stir in chicken, and cook for 2 minutes to blend the flavors. Season with salt and pepper.
- Toss pasta with chicken and asparagus mixture. Sprinkle with Parmesan cheese.
Nutrition Facts : Calories 310.7 calories, Carbohydrate 43.2 g, Cholesterol 29.1 mg, Fat 6.8 g, Fiber 2.8 g, Protein 20.3 g, SaturatedFat 1.8 g, Sodium 112.7 mg, Sugar 2.5 g
PENNE WITH GRILLED CHICKEN, GORGONZOLA, ASPARAGUS AND CARAMELIZE
Make and share this Penne With Grilled Chicken, Gorgonzola, Asparagus and Caramelize recipe from Food.com.
Provided by flume027
Categories Chicken
Time 30m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Cook pasta as directed on package.
- Meanwhile, heat oil in skillet over medium heat.
- Add onions and sugar; cook and stir 3-5 minutes or until onion is tender.
- Remove from heat and set aside.
- Drain and rinse pasta and place in large skillet.
- Add chicken, broth, asparagus, cream and garlic.
- Cook and stir 5 minutes or until sauce has thickened slightly.
- Add onions, cheese and basil.
- Cook 2 minutes or until heated through, stirring occasionally.
- Serve and enjoy!
Nutrition Facts : Calories 503.2, Fat 19.2, SaturatedFat 9.5, Cholesterol 98.9, Sodium 703, Carbohydrate 48.7, Fiber 6.9, Sugar 3, Protein 34.2
PENNE WITH CHICKEN AND ROASTED ASPARAGUS
What could be more delicious than pasta , chicken and roasted asparagus, also very healthy and easy to make. The recipe comes courtesy of Mike Miller and the Home for Dinner catering service and KCRA TV.
Provided by Barb G.
Categories One Dish Meal
Time 35m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Put vinegar into a small saucepan and simmer until reduced to 3 tablespoons.
- Remove from heat and stir in brown sugar and 1/4 teaspoon pepper; set aside.
- (Mixture will be thick like syrup).
- Meanwhile, snap tough ends off the asparagus and discard.
- Cut spears into 1-inch pieces.
- Put asparagus on baking sheet with sprigs of rosemary and toss with olive oil,1/2 teaspoon salt and 1/4 teaspoon pepper.
- Roast in 400°F oven until tender, approximately 10 minutes.
- Melt 1/2 tablespoon butter with 1/2 tablespoon olive oil in medium saute pan over medium-high heat.
- Add chicken and saute until cooked through.
- Cook pasta in a large pot of boiling water until just done.
- Drain pasta and immediately toss with the butter, (cut butter into pieces first) vinegar-sugar mixture, asparagus, chicken, parmesan cheese and remaining 1 teaspoon of salt.
- Serve with additional parmesan cheese.
CHICKEN AND ASPARAGUS WITH PENNE PASTA
This stuff is really tasty and so quick and easy! I've had this recipe forever. I have no idea where I got it. I probably jotted it down out of a health food magazine back when pasta was still considered a good choice for healthy eating. I increased the cheese amount because the original recipe kind of skimped on the cheese to...
Provided by Amy H.
Categories Casseroles
Time 30m
Number Of Ingredients 9
Steps:
- 1. Fill a large pot 3/4 c. Full with water and bring to a boil. Add the pasta and cook 12-15 minutes or until tender. Drain pasta thoroughly and set aside.
- 2. Diagonally slice the asparagus in the same shape and size as the penne pasta. Steam asparagus until crisp-tender, about 4 minutes.
- 3. Add olive oil to a hot pan. Add garlic. Saute over medium-high heat for 30 seconds. Add chicken. Sautée until chicken is browned but not completely cooked.
- 4. Add cornstarch to tomatoes and pour into the pan with chicken and garlic. Simmer 10 minutes or so, while pasta finishes cooking.
- 5. To serve, toss pasta and asparagus. Divide between 4 plates. Spoon chicken & sauce over the pasta and asparagus. Sprinkle each serving with a bit of feta and parmesan cheese. Serve immediately.
ASPARAGUS, CHICKEN AND PENNE PASTA (ALBERTSONS.COM)
Make and share this Asparagus, Chicken and Penne Pasta (Albertsons.com) recipe from Food.com.
Provided by christi temple
Categories One Dish Meal
Time 35m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- 1. Bring a large pot of lightly salted water to a boil. Cook pasta in boiling.
- water for 8 to 10 minutes, or until al dente. Drain, and transfer to a large.
- bowl.
- 2. Heat 1 tablespoon olive oil in a large skillet over medium heat. Saute.
- chicken until firm and lightly browned; remove from pan. Add the remaining.
- tablespoon of olive oil to the skillet. Cook and stir garlic, asparagus, and red.
- pepper flakes in oil until asparagus is tender. Stir in chicken, and cook for 2.
- minutes to blend the flavors. Season with salt and pepper.
- 3. Toss pasta with chicken and asparagus mixture. Sprinkle with Parmesan cheese.
Nutrition Facts : Calories 320.9, Fat 7, SaturatedFat 1.9, Cholesterol 31.2, Sodium 132.4, Carbohydrate 47.8, Fiber 7.2, Sugar 0.7, Protein 18
FRESH ASPARAGUS, TOMATO & CHICKEN PENNE
Provided by My Food and Family
Categories Healthy Living Dinner Recipes
Time 25m
Yield 4 servings, about 1-1/3 cups each
Number Of Ingredients 8
Steps:
- Cook penne as directed on package, omitting salt.
- Meanwhile, cook and stir chicken, asparagus and onions in large nonstick skillet on medium heat 7 to 8 min. or until chicken is done and asparagus is crisp-tender.
- Drain pasta, reserving 1/2 cup cooking water. Whisk Neufchatel with Italian seasoning and 2 Tbsp. of the reserved cooking water until blended. Add to chicken mixture along with the pasta; cook and stir 3 min. Remove from heat.
- Add tomatoes; mix lightly. If sauce is too thick, gradually stir in enough of the reserved pasta cooking water until sauce is of desired consistency.
- Sprinkle with Parmesan.
Nutrition Facts : Calories 360, Fat 14 g, SaturatedFat 7 g, TransFat 0 g, Cholesterol 95 mg, Sodium 290 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 32 g
FRESH ASPARAGUS, TOMATO & CHICKEN PENNE
How to make Fresh Asparagus, Tomato & Chicken Penne
Provided by @MakeItYours
Number Of Ingredients 7
Steps:
- COOK and stir chicken, asparagus and onions in large nonstick skillet on medium heat 7 to 8 min. or until chicken is done and asparagus is crisp-tender.
- ADD cooking creme and pasta; cook and stir 3 min.
- STIR in tomatoes; top with Parmesan.
- Prefer a Thinner Consistency?
- Add broth or milk, 1 Tbsp. at a time up to 4 Tbsp., until desired thickness is achieved.
- Variation
- Substitute 1 lb. uncooked deveined peeled medium shrimp for the chicken, cooking the asparagus and onions 5 min. before adding the shrimp, then cooking an additional 2 to 3 min. or until shrimp turn pink. Add cooking creme and pasta, then continue as directed.
- Serving Suggestion
- Serve with a crisp tossed green salad.
ASPARAGUS, CHICKEN AND PENNE PASTA
"This dish is slightly spicy. It has a unique and awesome taste!"
Provided by @MakeItYours
Number Of Ingredients 33
Steps:
- Ready In
- m
- Bring a large pot of lightly salted water to a boil. Cook pasta in boiling water for 8 to 10 minutes, or until al dente. Drain, and transfer to a large bowl.
- Heat 1 tablespoon olive oil in a large skillet over medium heat. Saute chicken until firm and lightly browned; remove from pan. Add the remaining tablespoon of olive oil to the skillet. Cook and stir garlic, asparagus, and red pepper flakes in oil until asparagus is tender. Stir in chicken, and cook for 2 minutes to blend the flavors. Season with salt and pepper.
- Toss pasta with chicken and asparagus mixture. Sprinkle with Parmesan cheese.
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CHICKEN AND ASPARAGUS W/PENNE PASTA RECIPE - (4.4/5)
Provided by á-1288
Number Of Ingredients 9
Steps:
- Bring a large pot of lightly salted water to boil. Add pasta, and cook until al dente, about 8 to 10 minutes. Drain, and set aside. Warm 3 tablespoons olive oil in a large skillet over medium-high heat. Stir in chicken, and season with salt, pepper, and garlic powder. Cook until chicken is cooked through and browned, about 5 minutes. Remove chicken to paper towels. Pour chicken broth into the skillet. Stir in asparagus, garlic, and a pinch more garlic powder, salt, and pepper. Cover, and steam until the asparagus is just tender, about 5 to 10 minutes. Return chicken to the skillet, and warm through. Stir chicken mixture into pasta, and mix well. Let sit about 5 minutes. Drizzle with 2 tablespoons olive oil, stir again. Sprinkle with Parmesan cheese.
CHICKEN AND ASPARAGUS PENNE
This is a recipe we created one night starting with a basic pasta dish. My wife and I both rated this a 4 star. Hope you enjoy.
Provided by Charles Miller
Categories Chicken
Time 1h5m
Number Of Ingredients 12
Steps:
- 1. Render the bacon reserve fat and bacon bits. De glaze pan with white wine. Add onion and cook til starting to brown add garlic cook another minute, remove from pan.
- 2. Add EVOO and stock. cook asparagus and braise until tender crisp.
- 3. In small sauce pan combine cream and 3/4 cup cheese, heating until cheese melts. Add cooked pasta chicken and asparagus, mix together. In a 8X8 greased baking pan, add mixed ingredients, top with bacon bits and grated cheese. Bake in 350 deg. oven until cheese begins to brown. let rest 10 min. Serve with fresh salad and bread. Enjoy.
CHICKEN & ASPARAGUS PENNE
Steps:
- Add all ingredients into a 9x13 pan and stir to combine Top with Cheese and broil for 5 minutes or until cheese s golden.
PENNE WITH CHICKEN AND ASPARAGUS
"A light but super-tasty pasta dish, with fresh asparagus cooked in broth with sauteed garlic and seasoned chicken."
Provided by @MakeItYours
Number Of Ingredients 9
Steps:
- Bring a large pot of lightly salted water to boil. Add pasta, and cook until al dente, about 8 to 10 minutes. Drain, and set aside.
- Warm 3 tablespoons olive oil in a large skillet over medium-high heat. Stir in chicken, and season with salt, pepper, and garlic powder. Cook until chicken is cooked through and browned, about 5 minutes. Remove chicken to paper towels.
- Pour chicken broth into the skillet. Then stir in asparagus, garlic, and a pinch more garlic powder, salt, and pepper. Cover, and steam until the asparagus is just tender, about 5 to 10 minutes. Return chicken to the skillet, and warm through.
- Stir chicken mixture into pasta, and mix well. Let sit about 5 minutes. Drizzle with 2 tablespoons olive oil, stir again, then sprinkle with Parmesan cheese.
CREAMY CHICKEN ASPARAGUS PENNE PASTA
This Creamy Chicken Asparagus Penne Pasta is a marvelous dinner recipe that's filled to the brim with fresh veggies and tender pasta in a light and creamy sauce. A couple weeks ago I was in
Provided by @MakeItYours
Number Of Ingredients 18
Steps:
- Cook the pasta according to package instructions.
- Meanwhile season the diced chicken thighs with salt, pepper, paprika and garlic powder. Heat 1 tbsp olive oil in a large skillet or dutch oven over medium high heat. Cook chicken in skillet, until browned and cooked through, transfer chicken to a plate to keep warm.
- To the same skillet add 1 tbsp olive oil and heat over medium heat. Add the veggies and cook, stirring occasionally, until crisp tender (about 3 to 5 minutes). Remove veggies from skillet to the plate with the chicken and keep warm.
- Add the last tbsp of olive oil to the skillet along with 4 tbsp of butter, over medium heat. Use a spoon or whisk to scrap up any browned bits on the bottom of the skillet (that's extra flavor!). Add the garlic, red pepper flakes and flour, whisk until mixture is thickened and smooth. Slowly pour in the milk and chicken broth, whisking continuously until the liquid is added. Finally add in the parmesan cheese and whisk until smooth and creamy.
- Add the chicken and veggies back to the pan as well as the cooked pasta. Stir to combine and coat evenly with sauce. Garnish with chopped parsley. Enjoy!
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