RAINFOREST CHEWY BARS
Make and share this Rainforest Chewy Bars recipe from Food.com.
Provided by Sassy_Sophia
Categories Breakfast
Time 10m
Yield 24 serving(s)
Number Of Ingredients 7
Steps:
- Microwave: honey and butter in large microwaveable bowl on high for 1 minute.
- Stir until well blended.
- Add marshmallows.
- Toss to coat (mix).
- microwave 1 1/2 minutes or until marshmallows are puffed.
- Stir until well blended.
- Add: Remaining ingredients.
- Mix well.
- Press: Cereal mixture firmly into greased 13x9 inch pan.
- Cool.
- Cut into 24 bars.
- **Makes 24 servings, 1 bar each.
- *** You can also substitute or add cranberries, coconut, raisins, etc any dried fruit you want or nuts.
Nutrition Facts : Calories 156.5, Fat 6.1, SaturatedFat 1.1, Cholesterol 2.5, Sodium 99.7, Carbohydrate 24.7, Fiber 1.9, Sugar 14.3, Protein 3.1
CHEWY RAINFOREST BARS
Make and share this Chewy Rainforest Bars recipe from Food.com.
Provided by TattooedMamaof2
Categories Lunch/Snacks
Time 10m
Yield 24 bars
Number Of Ingredients 7
Steps:
- Microwave honey and butter in large bowl on HIGH 1 minute; stir until well blended. Add marshmallows; toss to coat. Microwave 1 1/2 minutes or until marshmallows are puffed; stir until well blended.
- Add remaining ingredients; mix well.
- Press mixture into a greased 13x9-inch pan. Cool. Cut into 24 bars.
- VARIATION: Can substitute dried cranberries or raisins instead of apricots.
Nutrition Facts : Calories 161, Fat 6.1, SaturatedFat 1.1, Cholesterol 2.5, Sodium 100.8, Carbohydrate 25.8, Fiber 1.9, Sugar 15.2, Protein 3.1
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