Best Cheryls Italian Chicken Salad Wraps Recipes

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CREAMY ITALIAN CHICKEN SALAD WRAP



Creamy Italian Chicken Salad Wrap image

Creamy, delicious and easy cold make ahead meal.

Provided by Heather

Categories     Lunch or Dinner

Time 10m

Number Of Ingredients 14

2 baked chicken breasts (*see tips above)
4 whole wheat tortillas
1 cup cherry tomatoes
4-6 romaine lettuce leaves
1/4 of red onion (*diced about 1/3 cup)
4 oz mozzarella balls (*cut in half)
3 oz 1/2 can green olives (*see tips above)
2 tbsp avocado mayo
2 tsp red wine vinegar
1/2 tsp garlic powder
1 tsp oregano
1 1/2 tsp basil
1/4 tsp salt
black pepper to taste

Steps:

  • Cut baked chicken breast into cubes (see tips above for baking instructions) and place into large mixing bowl. Cut tomatoes in half and prepare onion, lettuce and mozzarella. Place in mixing bowl along with olives. Refrigerate while preparing dressing.
  • In a small mixing bowl place mayo, vinegar and all spices. Whisk well. Pour over chicken and veggies. Toss well.
  • Serve in a tortilla or in extra lettuce for gluten-free option.

Nutrition Facts : Calories 396 kcal, Carbohydrate 20 g, Protein 33 g, Fat 21 g, SaturatedFat 5 g, Cholesterol 86 mg, Sodium 555 mg, Fiber 2 g, Sugar 2 g, ServingSize 1 serving

ITALIAN CHICKEN WRAPS



Italian Chicken Wraps image

From Light and Tasty Magazine. These are good! I usually leave the cheese out of mine but the family likes the cheese.

Provided by Becca Bricker

Categories     Lunch/Snacks

Time 15m

Yield 6 serving(s)

Number Of Ingredients 5

1 (16 ounce) package stir fry vegetables
2 (6 ounce) packages ready to serve grilled chicken strips
1/2 cup fat-free Italian salad dressing
3 tablespoons parmesan cheese, shredded
6 flour tortillas

Steps:

  • In a saucepan, cook vegetables according to package directions; drain. Stir in the chicken, salad dressing, and cheese. Simmer uncovered for 3-4 minutes. Spoon 3/4 C of filling into each tortilla and roll up tightly.

Nutrition Facts : Calories 180.9, Fat 5, SaturatedFat 1.5, Cholesterol 42.3, Sodium 490, Carbohydrate 17.2, Fiber 1.1, Sugar 2.3, Protein 15.8

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